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Shredded in One Week - Fitness Model Photoshoot
 
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BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Buff Dudes / Fitness / Reps! Magazine Photoshoot Starring: Brandon Myles White Shot n' Edited by: Hudson Music by Kevin MacLeod Bama Country - ISRC: US-UAN-11-00359 Impact Intermezzo - ISRC: US-UAN-11-00620 Pixel Art By João Victor G. Costa (JinnDev)
Views: 411582 Buff Dudes
One of Australia's Most Shredded?  - Australian Fitness Model Mark Robinson
 
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Australian health expert and nutrition advocate Mark Robinson is the nice guy of fitness. Subscribe today https://www.highlandtech.net/secure/ironman/subscribe.asp
Views: 3997 Iron Man Magazine
HOW TO LOOK LIKE A FITNESS MODEL™, WITHOUT BEING ONE!Bikini Model
 
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HOW TO LOOK LIKE A FITNESS MODEL™, WITHOUT BEING ONE! Jennifer Nicole Lee, Ms. Bikini America, Ms. Bikini Universe, and Author of the Fitness Model Program™ You see “her” as you pass by the magazine rack. When you’re in the grocery store checkout line, “she’s” looking right at you from the fitness magazine cover… Her abs are tight, her waistline whittled, her shoulders are perfectly rounded off with muscular mushroom caps, her teeth are bright white with a smile exuding unbreakable confidence, her hair is shiny, and she stands tall upon solid strong legs with sexy sweeping quads. She is poised, polished and statuesque with an athletic yet feminine build, as she stands tall atop solid strong legs with sweeping quads. Wearing maybe a workout outfit or a bikini, she is the epitome of health, wellness, and fitness. Her image is respected- She is a Fitness Model™- the picture of strength and beauty that so many women strive to attain. You ask yourself “Could I ever look that good? How can I achieve that Fitness Model™ look?” https://tinyurl.com/ybs868e8 https://tinyurl.com/ybfb7qxd https://tinyurl.com/y9ybak7p
Views: 35 Sabat Beatto
Marialye Trottier 🇨🇦 🔹One of the best Fitness Model Strong and beautiful
 
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Marialye Trottier🇨🇦 ONLINE COACHING | DIET PLANS 📧[email protected] XPN athlete @Topamania Team 🎥Youtube:MARIALYE TROTTIER Get FIT 🍑💪🏼⬇️ www.marialyefitness.com/shop
Views: 2079 Daily Fitness
Monster Monday At-Home HIIT Workout: FYR: Hannah Eden's 30 Day Fitness Plan by RSP
 
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Check out FYR: Hannah Eden's 30-Day Fitness Plan, the new program along with RSP Nutrition. The program is unique, intense, and can be done at home. ► FYR: Hannah Edens 30-Day Fitness Pan: http://bbcom.me/2G7BBC3 ► Shop RSP Supplements: http://bbcom.me/2G7Xwcx Hannah Eden is quickly becoming a legend in the strength and fitness community, and not just because of her hair color (although it doesn't hurt). She's also a perfect blend of superhuman workhorse, talented teacher, and inspirational force of nature. FYR stands for "Find your reason," Hannah's motto and mantra. But while FYR is definitely going to challenge you, it's not about senseless punishment. It's about giving your body and mind the perfect dose of intensity, over and over, until you emerge 30 days later stronger and more inspired than ever. It's about finding your reason to keep going, keep growing, and keep improving as an athlete and a person. There's nothing to be gained by trying in vain to keep up with someone who is on a completely different level from you. That's why each FYR workout has three levels of technique and exertion to choose from: beginner (Tanner, on the left), intermediate (Paulo, on the right), or elite badass (Hannah). Pick what's appropriate for you, or move back and forth between models as your abilities allow. Remember: You control the throttle in this workout. That's the beauty of timed sets like this 30/60/90 protocol. Just do your best, at the best pace you can manage, until the timer goes off. | RSP Nutrition Supplements | ► AminoLean: http://bbcom.me/2G7BUNd ► BioVite Multivitamin: http://bbcom.me/2G4B8kb ► Creatine Monohydrate: http://bbcom.me/2G899zT ► CLA: http://bbcom.me/2G89iTX ► DyNO Pre-Workout: http://bbcom.me/2G89qCV ► Glutamine: http://bbcom.me/2G89AKx ► Green Tea Extract: http://bbcom.me/2G6q7Pk ► IsoPost Protein: http://bbcom.me/2GaA4v3 ► L-Carnitine: http://bbcom.me/2G6M4h4 ► LeanOmega: http://bbcom.me/2G7KRGg ► Prime-T: http://bbcom.me/2G9fwTL ► QuadraLean: http://bbcom.me/2G8ejw7 ► QuadraLean Thermogenic: http://bbcom.me/2G7V4Te ► ReGen BCAA: http://bbcom.me/2G9QSlJ ► TrueFit Lean Protein: http://bbcom.me/2G7KUSs ► Whey Protein: http://bbcom.me/2G79Sl8 ► Z-Elite: http://bbcom.me/2G6MvrI ► Shaker Bottle, 17 Oz.: http://bbcom.me/2G6MJPA ► BlenderBottle Classic, 28 Oz.: http://bbcom.me/2G45tiL | Follow Hannah Eden | ► YouTube: http://bit.ly/2GUWEJw ► Instagram: https://www.instagram.com/hannaheden_fitness/ ► Facebook: https://www.facebook.com/hannahedenfitness/ | Follow RSP | ► YouTube: https://www.youtube.com/user/RSPNutritionMedia ► Instagram: https://www.instagram.com/rspnutrition/ ► Facebook: https://www.facebook.com/RSPNutrition/ ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2G7L5gA ► Sales & Specials: http://bbcom.me/2G52OFm ► Fitness Articles: http://bbcom.me/2G9zjCB ► Premium Fitness Plans: http://bbcom.me/2G81EsK ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 3276440 Bodybuilding.com
Fergie - Fergalicious (Official Music Video)
 
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Playlist Best of Fergie https://goo.gl/5ZWDGg Subscribe for more https://goo.gl/M5LCMy Music video by Fergie performing Fergalicious. (C) 2006 A&M Records #Fergie #Fergalicious #Vevo #Pop #OfficialMusicVideo
Views: 162312301 FergieVEVO
VLOG #3 //😱😱 كيفاش كاندوز نهار ديال لاصال // الصدر و الترايسبس و البايسبس
 
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Vlog 3 كيفاش كاندوز نهار ديال لاصال NEVER MIND Dennis lord fitness blender fitness pal fitness mill fitness trackers fitness singles fitness your way fitness equipment fitness first fitness connection fitness factory fitness advantage optum fitness articles fitness apps fitness afi fitness assessment fitness addict fitness anywhere fitness armory fitness and wellness fitness apparel fitness bands fitness blogs fitness blender workouts fitness ball fitness blender youtube fitness buddy fitness bikes fitness bloggers fitness biology fitness centers near me fitness clubs near me fitness certification fitness classes near me fitness centers fitness classes fitness central schnecksville fitness challenges fitness clipart fitness definition fitness depot fitness deal news fitness daily sweepstakes fitness decisions fitness degrees fitness direct fitness deals fitness directions fitness diet fitness equipment empire fitness evolution fitness edge norwalk ct fitness exercises fitness edge fitness equipment stores near me fitness expo 2018 fitness expo fitness equipment repair fitness for duty fitness finders fitness first australia fitness for life fitness fun and games fitness first timetable fitness first usa fitness for less fitness gear fitness giant fitness gyms fitness gurls fitness gyms near me fitness gram pacer test script fitness gurls instagram fitness goals fitness gear brand fitness genes fitness headquarters fitness health fitness hashtags fitness healthways fitness hilton fitness hub fitness hq fitness hut fitness headbands fitness headphones fitness instagram fitness images fitness instructor fitness instructor certification fitness insurance fitness industry fitness in the parks fitness instructor insurance fitness international fitness in motion fitness jobs fitness journal fitness jobs near me fitness jokes fitness journey fitness journal template fitness jewelry fitness jump rope fitness jobs philadelphia fitness jobs columbus ohio fitness kitchen fitness kitchen la fitness kickboxing fitness kings fitness kotva fitness kettlebell fitness kids fitness knowledge fitness kickboxing america fitness kits fitness logo fitness locations fitness line fitness lifestyle fitness leggings fitness logic fitness level fitness logos ideas fitness lady fitness logs fitness magazine fitness model fitness marshall fitness motivation fitness motivation quotes fitness models instagram fitness memes fitness machines fitness motivational quotes fitness near me fitness news fitness names fitness nutrition fitness nutrition specialist fitness nation fitness news deals fitness newsletter fitness now fitness now watauga fitness on demand fitness one fitness outlet fitness outfits fitness over 50 fitness oasis fitness on fire fitness over 60 fitness one gym fitness over 40 myfitnesspal myfitnesspal login fitness plaza fogelsville fitness plan fitness programs fitness pictures fitness planner fitness planet fitness pro travel fitness quotes fitness quest fitness quotes motivational fitness questions fitness questionnaire fitness quest 10 fitness quotes inspirational fitness quiz fitness quest inc fitness quotes women fitness repair parts fitness reality fitness revolution fitness reddit fitness rx fitness ring fitness retreats fitness recipes fitness routine fitness repair fitness showrooms fitness singles login fitness superstore fitness synonym fitness studio fitness singles website fitness sweepstakes 2018 fitness specialist fitness store fitness trackers comparison fitness tips fitness together fitness trainer fitness trackers 2018 fitness tracker watch fitness training fitness test fitness tracker reviews fitness usa fitness unlimited fitness usmc fitness universe fitness union instagram fitness u fitness u erie pa fitness unlimited milton ma fitness urbano fitness underground fitness videos fitness vacation fitness videos online free fitness vocabulary fitness vest fitness vacation exchange fitness volt fitness vendors fitness vocabulary list fitness vending fitness watches fitness watches for women fitness works philadelphia fitness workouts fitness watches for men fitness websites fitness warehouse fitness watches reviews fitness words fitness works fitness xpress fitness xpress cheshire ct fitness xperts fitness xl games fitness xone arlington fitness xpress iowa city fitness x fitness xl fitness xone fitness xt fitness your way tivity health fitness your way healthways fitness your way tivity fitness yoga fitness your way login fitness your way locations fitness your way promo code 2018 fitness youtube fitness youtubers fitness zone fitness zone coupon code fitness zone lebanon fitness zone gloucester fitness zone reviews fitness zone baabda fitness zone achrafieh fitness zone south beloit fitness zone gloucester ma fitness zone o'fallon ilfitness 19 fitness tracker fitness Vlog fitness watch fitness models fitness anytime fitness asylum fitness accessories fitness and nutrition fitness blender abs
Views: 1830 Hamiz fit
Spin the WHEEL with famous Instagram model!
 
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Vincero►https://vincerowatches.com/snewjfeb NO HESI FESTIVAL TIX:►https://seetickets.us/nohesifest Download my Workout ► https://www.snewjfit.com/ Get NO HESI Apparel ► https://www.nohesiapparel.com/ SUBSCRIBE TO MY CHANNEL►https://www.youtube.com/channel/UC24mtcRvK9n0zuz1Kz_ihmw?sub_confirmation=1 ***For Business inquires*** Please email: [email protected] ADD ME ON: INSTAGRAM: https://www.instagram.com/snewj/ FACEBOOK: https://www.facebook.com/snewjjj/ TWITTER: https://twitter.com/snewazj SNAPCHAT: @SnewJ MUSIC by Joe Trufant: https://www.youtube.com/channel/UCyUl0Fhs-G-AielqTIX4l7g In this episode of SnewJ. SnewJ & Dree spin the mystery wheel, enjoy!
Views: 5236158 SnewJ
Fitness & Bodybuilding: EXTREME fitness girls compilation PART 1
 
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Fitness & Bodybuilding: EXTREME fitness girls compilation PART 1 Fitness & Bodybuilding: EXTREME fitness girls compilation PART 1 Fitness & Bodybuilding: EXTREME fitness girls compilation PART 1 fitness bodybuilding 24 hour fitness treadmill gym elliptical personal trainer fitness pal aerobic dumbbells muscle and fitness exercise bike retro fitness gyms near me rowing machine fitness 19 crosstrainer pull up bar exercise equipment workout routines fitness connection gym equipment workout plans barbell smith machine weights life fitness dolphin fitness fitnes squat rack fitness depot fitness magazine dumbbell elliptical machine treadmills home gym california fitness 24 hour fitness locations 24 hr fitness physical fitness fitness park 24hr fitness gyms dw fitness true fitness fitness evolution club fitness fitness equipment power rack elliptical trainer health and fitness mens fitness dumbells weight lifting ankle weights celebrity fitness pilates reformer gym near me 24 hour fitness class schedule pure fitness fitness bands dumbbell set exercise bikes home gym equipment personal training female fitness models city fitness gym bags 24/7 fitness fitness tips personal trainer certification free weights fitness superstore kickboxing classes gym clothes gym workout body fitness fitness factory 24 fitness fitness 24 mountainside fitness lady fitness one life fitness gym equipments fitness center weight loss exercises fitness watches o2 fitness proform elliptical bh fitness 24 hour fitness deals fitness gym roman chair flaman fitness sports equipment gym workouts gym membership weight lifting belt fitness building fitnessblender fitness fitness motivation fitness blender abs fitness workout fitness blender cardio fitness routine fitness blender warm up fitness motivation women fitnessblender arms fitness motivation fitnessblender fitness blender abs fitness workout fitness blender cardio fitness routine fitness blender warm up fitness motivation women fitness music fitness blender hiit fitness at home
Views: 249 Sport 2015 HD
My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle
 
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Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you're someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone. Thank you for watching this video, ily guys! An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder Websites mentioned: http://www.simplyshredded.com https://www.bodybuilding.com/index.html GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska OMAR'S CHANNEL: https://www.youtube.com/user/OmarHoffi www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
Views: 2971529 Maryana Dvorska
Rob Sims interview  w/ " Oxygen" &" American Curves magazine Cover Fitness ,Swimsuit Models.
 
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Test shoot with Rob Sims in 2011 more info at http://robsimstestshoots.com/ When looking for new models, Sims states, "there are three ingredients that make a great model: passion, facial look, and physique." Sims is clearly an expert on finding and publishing models with these qualities, which is why fitness magazines and competitions, like the Galaxy and the Fitness America Pageant, bring him on to find models that can be published for advertising. Sims likes to work with new models to avoid running into the bad habits that other photographers tend to teach. With the unique ability to guarantee national and international publication to any model he works with, he is certainly the photographer to begin any model's career. By starting with models that are fresh and hungry, Sims is capable of building careers and turning the unknown into sex symbols, which something that he is known to do. Some of the big names that shot exclusively with Sims include Torrie Wilson, Rachel Moore, Moca Lee, Danielle Edwards, Sarah Orbanic, Tanya Merryman, Tina Rigdon, Tonya Elliott, and Christina Linehan. Sims was able to give each of these models page after page and cover after cover, which helped lead to their fame and future publishing success. Some of the models that shot with Sims, such as Torrie Wilson, Tamara Lynn, Christina Linehan, and Nicole Ferrari, were even recruited by Playboy magazine. Today, Sims is one of the world's most published photographers, shooting approximately 25 cover shots and 4,000 published photographs a year. Some of the publications featuring his work include American Curves, Muscle Mag, Oxygen, Maxim, Loaded, Iron Man, Flex, FHM, Stuff, News Week, Hello, Today's Black Man, Today's Black Woman and Today's Black Man Swim Suit Issue. Sims has also shot for some of the biggest companies and organizations in the world, including Chanel, Nike, and the San Francisco 49ers, as well as all of the largest P.R. companies in Los Angeles. In a 1996 issue of Muscle Mag, Sims photographed the first ever swimsuit/lingerie issue, which undoubtedly left his mark on the business and helped Muscle Mag's sell-through rate skyrocket. Robert Kennedy, founder of Muscle Mag and American Health and Fitness, found Sims to be the most gifted and hardworking photographer around, and made Sims his exclusive photographer. After issues of Muscle Mag were pulled from the shelves due to the extreme content of Sims' work, Kennedy founded a new magazine, American Curves, to feature all of Sims' hottest shots. Sims was named the chief photographer, and was asked to appear and be interviewed on "Access Hollywood" and other mainstream television programs to advertise the new magazine. With Sims' help and expertise, American Curves became the nationally top selling magazine in 7 11. Sims is now producing a television program, "Bikini All-Stars," which is being aired on MavTV. He has 39 episodes a year where he and his crew shoot and interview the world's hottest models, giving them international exposure. With MavTV, Sims is in charge of finding models to produce television programs with, and in return, he is given shares of the network, advertising, and cash. On a similar note, Sims produces videos on a monthly basis featuring various models in beautiful locations such as Jamaica and Cabo San Lucas. He also teaches photography seminars and advises new magazine publishers. As an outgoing sports fanatic, Sims hopes to begin using themes of extreme sports in his photo shoots by incorporating fast cars and surfboards with beautiful scantily dressed models. This will definitely be a project to look out for since everything that Sims touches in photography turns to gold.
Views: 4348 Fit Models
Day in the Life of A Student Athlete
 
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♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler ----------------------------------------------------------------------------------------------------------- Full typical day for me, whether it's football, basketball, or baseball season! ---------------------------------------------------------------------------------------------------------- ♦SUBSCRIBE: https://www.youtube.com/channel/UCppvMpFOykH-WhvBfOaLQEQ?sub_confirmation=1 ♦Last Video: https://youtu.be/sEcXKQ4wa80 ♦Instagram: https://www.instagram.com/ryan_dengler/ ♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/ryan-dengler/videos ♦EMAIL: [email protected]
Views: 1396967 Ryan Dengler
BULKING VS CUTTING - HOW TO DO IT || GETTING FIT - series EP. 6
 
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» SHOP GYMSHARK: https://gym.sh/Shop-GainsbyBrains » Women's Best (10% off: gainsbybrains) - shop at: http://www.womensbest.com BULKING VS CUTTING, this video explains what the differences are between both physique changing approaches, what they are about, which one might be something for you and how you can go about it! Hope that it helps you out and that you enjoy watching this episode! xx ☼ FOR MY COACHING PROGRAMS - CLICK HERE: http://bit.ly/2yDJd01 ☼ Let's connect! » SUBSCRIBE here ↠ http://bit.ly/2hOFS3v ↞ » Instagram: http://bit.ly/2AhgqdX » Twitter: http://bit.ly/2AjmXVr Music Epidemic Sound: Beyond The Horizon (Elphick Remix) - Loving Caliber feat. Lauren Dunn, Jack Elphick and Baby Without You - Loving Caliber feat. Joe Leone www.epidemicsound.com
Views: 217889 GAINSBYBRAINS
HOW I TRANSFORMED THIS 45 YEAR OLD MANS BODY IN 1 WEEK..
 
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We transformed jason Nash in only one week and got unexpected results! Leave a comment and let me know if I should continue this workout series! "My name jeff" merch is available now at 👇 https://www.fanjoy.co/jeff Follow my Instagram https://www.instagram.com/jeff Twitter https://www.twitter.com/jeffwittek People in this vid: Jason Nash @jasonnash Todd Smith @todderic_ David Dobrik @daviddobrik Kevin Ostaj @kevinostaj camera man Oscar https://www.instagram.com/blackwashed
Views: 2587501 Jeff Wittek
6 Time Magazine Cover Model Mark Robinson Talks Fitness!
 
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Mark Robinson aka 'Health Man Mark' is a well respected figure within the fitness industry. He is Dietitian, Fitness Coach and sports nutrition business owner + much more! Fitness Show Director Shaun Krenz catches up with Mark to talk fitness, competing, nutrition & of course... aesthetics!
Views: 193 Fitness Show
WORKOUT OF THE GODS 🔥// SHOULDERS // BICIEPS // TRICIEPS🔥🚨
 
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questionnaire fitness quest 10 fitness quotes inspirational fitness quiz fitness quest inc fitness quotes women fitness repair parts fitness reality fitness revolution fitness reddit fitness rx fitness ring fitness retreats fitness recipes fitness routine fitness repair fitness showrooms fitness singles login fitness superstore fitness synonym fitness studio fitness singles website fitness sweepstakes 2018 fitness specialist fitness store fitness trackers comparison fitness tips fitness together fitness trainer fitness trackers 2018 fitness tracker watch fitness training fitness test fitness tracker reviews fitness usa fitness unlimited fitness usmc fitness universe fitness union instagram fitness u fitness u erie pa fitness unlimited milton ma fitness urbano fitness underground fitness videos fitness vacation fitness videos online free fitness vocabulary fitness vest fitness vacation exchange fitness volt fitness vendors fitness vocabulary list fitness vending fitness watches fitness 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Views: 368 Hamiz fit
Learning to Pole Dance In 30 Days | Glamour
 
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In this episode of 30 Days to Greatness, Azadeh learns just how much upper body strength it takes to be a pole dancer. Watch her learn how to pole dance in 30 days. Still haven’t subscribed to Glamour on YouTube? ►► http://bit.ly/2gYlQqe ABOUT GLAMOUR Glamour is for the woman who sets the direction of her own life and lives it to its fullest and chicest. The dream job, the perfect look, the right guy: All are in her reach. Glamour makes them reality. Its inspiration, ideas and guidance help her conquer her world with confidence and style. Glamour is your guide to career and lifestyle advice. Discover the latest fashion trends, hairstyles, beauty tips, celebrity news, inspirational videos, and relationship & sex advice. https://www.youtube.com/user/GlamourMag Learning to Pole Dance In 30 Days | Glamour
Views: 2745787 Glamour
Fitness & Bodybuilding: EXTREME fitness girls compilation PART 2
 
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fitnessblender fitness fitness motivation fitness blender abs fitness workout fitness blender cardio fitness routine fitness blender warm up fitness motivation women fitnessblender arms fitness motivation fitnessblender fitness blender abs fitness workout fitness blender cardio fitness routine fitness blender warm up Fitness & Bodybuilding: EXTREME fitness girls compilation PART 2 Fitness & Bodybuilding: EXTREME fitness girls compilation PART 2 Fitness & Bodybuilding: EXTREME fitness girls compilation PART 2 fitness motivation women fitness music fitness blender hiit fitness at home fitness bodybuilding 24 hour fitness treadmill gym elliptical personal trainer fitness pal aerobic dumbbells muscle and fitness exercise bike retro fitness gyms near me rowing machine fitness 19 crosstrainer pull up bar exercise equipment workout routines fitness connection gym equipment workout plans barbell smith machine weights life fitness dolphin fitness fitnes squat rack fitness depot fitness magazine dumbbell elliptical machine treadmills home gym california fitness 24 hour fitness locations 24 hr fitness physical fitness fitness park 24hr fitness gyms dw fitness true fitness fitness evolution club fitness fitness equipment power rack elliptical trainer health and fitness mens fitness dumbells weight lifting ankle weights celebrity fitness pilates reformer gym near me 24 hour fitness class schedule pure fitness fitness bands dumbbell set exercise bikes home gym equipment personal training female fitness models city fitness gym bags 24/7 fitness fitness tips personal trainer certification free weights fitness superstore kickboxing classes gym clothes gym workout body fitness fitness factory 24 fitness fitness 24 mountainside fitness lady fitness one life fitness gym equipments fitness center weight loss exercises fitness watches o2 fitness proform elliptical bh fitness 24 hour fitness deals fitness gym roman chair flaman fitness sports equipment gym workouts gym membership weight lifting belt fitness building
Views: 346 Sport 2015 HD
I worked out like a Victoria’s Secret Model for ONE YEAR *life changing*
 
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I worked out like a Victoria's Secret model for one year and it was a life changing experience. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines , what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 646341 Sanne Vander
Anita Herbert Fitness model workout || female fitness motivation by one and only
 
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GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM
 
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If you want to test the training system and start your own Captain America transformation ►►► http://www.frltcs.com/strength LIKE | COMMENT | SHARE | SUBSCRIBE For more motivation and inspiration check: Facebook ► https://facebook.com/Freeletics Instagram ► https://instagram.com/FreeleticsGym Hi, I'm Julian and I wanted to share my Captain America Freeletics Gym body transformation with you. All my life I've been the skinny guy. I've tried to gain muscle so many times you wouldn't believe it. I tried eating healthy and going to the gym. At some point I just stopped and accepted that my body was just not made for it. Now I know that no one is "made" for anything. Finally I was able to achieve my goals and become stronger than ever. If I can do it, you can do it, too! Try it out! If you liked the video, please like and share it to inspire others. Subscribe for more videos and follow us on Instagram: https://www.instagram.com/juma_twins/ :) I used Freeletics Gym as my training system to create an individualized training plan for me week by week, adapted to my experience, goals and your progress. The app helped me a lot as I didn't have a lot of experience learned the barbell movements with it through guided videos, my weights were increased automatically by its coach function and I was guided through every single workout. I couldn't have achieved what I did without it. ***UPDATE ON STARTING LIFTING NUMBERS*** I haven't actually done real 1RM tests in the beginning. These are just estimations based on the weights I trained with. I found a 1RM calculator online that said that it's pretty accurate up to 10 reps so I used its estimations. If I had known the technique better and if I had been able to push myself harder, I probably could have handled more weight but I was afraid to do the movements wrong and I found it kind of scary to use weights I am not sure I can handle - especially when it comes to bench press and squats. ***UPDATE ON NUTRITION*** I followed a very strict diet and without that, it would just not have been possible to change as drastically as I did. In general: I’m a pescetarian, that means, I don’t eat meat except for fish. I started with the Freeletics Nutrition Guide and applied the knowledge in a way that worked best for me. I will try to break it down to a few simple steps: 1) The key is finding what works best for you and then sticking to it: The first couple of weeks I only focussed on gaining weight as that has been my biggest struggle so far. High protein and high carb diet. Lot’s of fish and seafood. My calorie intake was up to about 4000kcal/day. After a while I realized that was too much as I was gaining fat as well and went down to a high protein moderate carb diet with a little more than 3000kcal which worked way better for me. My body developed the way I wanted it to and my performance went through the roof.. 2) No alcohol, no added sugar, no processed food at all. Real foods - that’s what is the basis for everyone. Don’t eat stuff you can’t pronounce. Just don’t do it. 3) It helps to track your calories and weigh your food. You need to know what you are eating as well as how much of it. It’s the same as for training: Doing the right exercises is the first step, programming it is the second. That's why the Freeletics Gym Coach worked for me. 4) Schedule your meals according to your day. Your body needs to be fueled with the right nutrients throughout the day and has special needs at certain times, i.e. I always ate a banana and drank a protein shake directly (15mins max) after training as the body needs carbs and proteins to regenerate and refuel. I also precooked my food for the whole day every morning. 5) Supplements: I took 5g of creatine and a protein shake right after each training. Again: If you don't take nutrition serious, it just won't work. ;-) :::::::::: About the Freeletics Gym Training Method :::::::::: Individualized. Motivating. Highly efficient. Here’s what your 100% personalized digital Gym Coach offers you: ► A digital personal trainer in your pocket. Get weekly training instructions. Know which workouts to do in the most effective order. ► Suitable for beginners and advanced athletes – workout difficulty based on your experience and current fitness level. ► Your goals, our guidance. A training plan completely adapted to you. Lose weight. Bulk up. Get in the shape of your life. Start now your journey TODAY ► http://www.frltcs.com/YourStrongestSelf ► Follow Freeletics on Facebook: https://www.facebook.com/freeleticsgym ► Follow Freeletics on Instagram: http://instagram.com/freeleticsgym ► Follow Freeletics on Twitter: https://twitter.com/freeletics
Views: 20285057 JuMa Twins
ONE Entertainment Magazine Model: Reign
 
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Photo shoot with Model Reign for our July Issue...
Views: 826 Rafael Konnections
WHAT NO ONE TELLS YOU ABOUT JEANS  *life changing*
 
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Jeans I wore in this video: Club Monaco MOTHER High-Waisted Looker - https://go.magik.ly/ml/cxkx/ h&m Super Skinny High Jeans - https://go.magik.ly/ml/cxkz/ Top Shop MOTO Authentic Joni Jeans - https://go.magik.ly/ml/cxl0/ My second channel Scale ASMR: ASMR Pedicure | Relaxing Foot Transformation https://youtu.be/nH768mzmGKo FOLLOW ON INSTAGRAM Instagram: @AlexandrasGirlyTalk http://bit.ly/1TSclUm Camera Equipment & Editing Software Canon EOS 70D - http://go.magik.ly/ml/8824/ Canon 5D Mark II - http://go.magik.ly/ml/8820/ Canon 24-105mm - http://go.magik.ly/ml/8826/ Final Cut Pro X - http://go.magik.ly/ml/881k/ Rode VideoMic Pro (not used in this video) - http://go.magik.ly/ml/aeg8/ Business Inquiries: [email protected]
Views: 9643318 AlexandrasGirlyTalk
Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
 
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Arnold SCHWARZENEGGER : the best body the world has ever seen Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!! NO PAIN NO GAIN ! I create and edit the best videos about Arnold Schwarzenegger aka The Austrian Oak, world's best professional bodybuilder and actor. All that through the magic and power of editing. FOLLOW Austrian Oak on: Facebook : https://bit.ly/austrianoak_facebook Instagram : https://bit.ly/austrianoak_instagram Google+ : https://bit.ly/austrianoak_googleplus Youtube : https://bit.ly/austrianoak_youtube Music: Track : Human Legacy Artist : Ivan Torrent http://www.youtube.com/user/IvanTorrent Movie : Pumping iron (1976) Studio : LionsGate Entertainment
Views: 44763902 Austrian Oak
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout
 
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How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender HIIT Cardio & Abs Workout Video @ http://bit.ly/12aXlaE Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We just joined Instagram @ http://bit.ly/Rhulcj Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 4466321 FitnessBlender
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
 
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The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together! ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2FVV218 ► Premium Fitness Plans: http://bbcom.me/2HLFOfw Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working mindset. Let's get Clutch! You can (and should) scale the workouts to fit your level, but you should never scale so much that you don't feel challenged. Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don't take more than a minute or two to catch your breath. The Clutch Life Trainer doesn't end with these workouts. You need to carry the same willingness to work with you into your kitchen and everyday life. No, you don't have a super-specific diet to follow, but if you follow the flexible game plan I've laid out for you, you'll see fantastic results in your physique, performance, and overall health. The Clutch Life is all about putting your best foot forward every single day. | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2FNzdEK ► Signature Amino Plus Energy: http://bbcom.me/2FMeRfe ► Signature BCAA: http://bbcom.me/2FLrXJv ► Signature Creatine Monohydrate: http://bbcom.me/2FMSlTD ► Signature Fish Oil: http://bbcom.me/2FO4IPn ► Signature Green Tea: http://bbcom.me/2FLMC0m ► Signature Joint Support: http://bbcom.me/2FPpYEo ► Signature L-Carnitine: http://bbcom.me/2FJbOEu ► Signature Micronized Glutamine: http://bbcom.me/2FMSBlz ► Signature Multivitamin: http://bbcom.me/2FJc9ae ► Signature Pre Workout: http://bbcom.me/2FM3CTV ► Signature Test Booster: http://bbcom.me/2FMWdDZ ► Signature Vitamin D3: http://bbcom.me/2G99gza ► Signature ZMA: http://bbcom.me/2G6S39i ► Bodybuilding.com Clothing: http://bbcom.me/2G3M0SW ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2G6EKFX ► Sales & Specials: http://bbcom.me/2FM3GD9 ► Fitness Articles: http://bbcom.me/2FJcNoa ► Premium Fitness Plans: http://bbcom.me/2HLFOfw ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 12333472 Bodybuilding.com
11-Year-Old STRONGEST Fitness Phenom
 
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We want to give back to our subscribers! We’re GIVING AWAY a $500+ prize package including Jordans, Merch & 2K! Enter to win here: https://whistle.video/StoreGiveaway 🔥 Hurry, this giveaway ends this month! NoPurchNec, US res, 18+, ends 4/26. 🔥NEW DUNK LEAGUE GEAR: https://whistle.video/WhistleStore 🔥 Sponsored by MilkIt! Meet 11-year-old Brooklynn Sittner aka Queen Beezy, one of the STRONGEST and hardest working young ladies in the world. #MilkIt COMMENT with the STRONGEST thing you’ve ever done! MORE from Milk It! https://whistle.video/2N0W0xm MORE No Days Off → 7-Year-Old Football PRODIGY: http://whistle.video/NoDaysOffBlaze → FIRST Female NBA Player?: http://whistle.video/JaliyahNDO → Next Serena Williams: http://whistle.video/2P6TGoG → 10-Year-Old Basketball STAR: https://whistle.video/PeytonKemp → 10-Year-Old w/ INSANE Handles: https://whistle.video/CollinTjinNDO → 11-Year-Old Baseball PHENOM: http://whistle.video/JoeyBaseballNDO → 11-Year-Old Boxing Prodigy: http://bit.ly/2JcvoKp → Twin Boxing PRODIGIES: http://whistle.video/GrandyTwinsNDO → World's Fastest BMX Rider: https://whistle.video/FastestBMXRider → 16-Year-Old Skipping College To Go Pro: https://whistle.video/AkshayBhatia SUBSCRIBE to Whistle for more awesome videos! - http://goo.gl/y2JNsG CLICK HERE for check out our store! https://whistle.video/WhistleMerch Still want more Whistle? Follow us on: FACEBOOK: http://facebook.com/whistlesports INSTAGRAM: http://instagram.com/whistlesports TWITTER: https://twitter.com/whistlesports SNAPCHAT: "whistlesports" WHAT IS WHISTLE? Whistle brings you the realest and most unexpected content led by our community of unbelievable creators. Visit us at http://whistlesports.com/ and COMMENT below with what you want to see next!
Views: 1675049 Whistle
Work-Out with Stunning Top Fitness Model Sherry Goggin- Part 1
 
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Sherry Goggin is the Fitness America National Champion from Tennessee. She possesses a look that conveys both athleticism and feminine beauty; she also has a degree in Business Finance. Sherry is no stranger to LA Muscle TV, as she once again invited Hollywood Extra along to her latest photo shoot in California to launch her new clothing line 'Fit Girl Wear' , as well as allowing the cameras to follow her into the gym as she shows a few of the exercises that help her stay in top fitness model shape year round. Since her days on stage, Sherry has kept herself busy, gaining a Real Estate license, as well as being appointed the Vice President and Director of the Women's Fitness Division of Private Trainers Association, as well as being the head of the sales division of Fit Gum. Sherry is a business entrepreneur, owned a Gold's Gym, Alternative Motorsports, Max Muscle Health Food Store, and Dynasty Women's Fitness Center in Las Vegas. Sherry says that after winning the Ms. Fitness America title, she saw an opportunity of lifetime and used her title to get over 10 sponsors, including Yamaha Watercraft, Otomix, Total Gym, Oakley and Hot Skins to name just a few. Sherry is an international Professional Fitness Champion, and is one of modeling's top fitness stars. She moved to California after college, and after seven hard months of training, came in third at the California Coast Championships, and won the Serge Nubret Bodybuilding Championships. Although Sherry didn't care for bodybuilding as she could not present her feminine side as much as she could in the fitness category, this was her first taste of winning, and set the standard for her career.
Views: 171683 The Active Channel
Fitness Model In One Week | Dealing With Low Water Intake (1 day out)
 
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I'm 1 day out from my photoshoot , It's a rest day I'll let my body absorb all the carbs, and I'll tell you how I deal with low water intake . Thank you for watching!!! Give the vid' a thumb up! like and share!! Comments are welcome! follow me on: Instagram:http://instagram.com/dutchguyfitness/ Intro Music: Bib - Take My Heart Outro Music: Walt Disney Flips DutchGuyFitness
Views: 110 DutchGuyFitness
Gym Stereotypes
 
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Please re-rack your weights after use. ----------------------------------------­ ► VISIT our NEW STORE - http://bit.ly/DPStore ► PLAY our iPHONE GAME - http://smarturl.it/DPGameiPhone ► WATCH more STEREOTYPES - http://bit.ly/StereotypesPlaylist HUGE thanks to Pac Fitness (Prosper) and Tom Muehlenbeck Center (Plano) for letting us be these annoying people in your gym! http://bit.ly/PacFitness http://bit.ly/TomMuehlenbeckCenter Some of our biggest videos ever are coming out soon so stay tuned so you won't miss a thing! Subscribe here: http://bit.ly/DudePerfect In between videos we hang out with you guys on Instagram, Vine, Twitter, and Facebook so pick your favorite one and hang with us there too! http://Instagram.com/DudePerfect https://Vine.co/DudePerfect http://Twitter.com/DudePerfect http://Facebook.com/DudePerfect Do you have a GO BIG mindset? See for yourself in our book "Go Big." http://amzn.to/OYdZ2s A special thanks to those of you who play our iPhone Game and read our book. You guys are amazing and all the great things you tell us about the game and the book make those projects so worthwhile for us! Dude Perfect GAME - http://bit.ly/DPGameiPhone Dude Perfect BOOK - "Go Big" - http://amzn.to/OYdZ2s Click here if you want to learn more about Dude Perfect: http://bit.ly/AboutDP Bonus points if you're still reading this! Comment "time for me to hit the weights!" to prove your awesomeness! As always...Go Big and God Bless! - Your friends at Dude Perfect Business or Media, please contact us at: [email protected]
Views: 86807045 Dude Perfect
Full Body Workout From Abs to Thighs | Burning 1000 Calories at Home in Just 4 Minutes!
 
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Hi Wishtrenders! We’ve prepared a fitness series for you guys so that we can help you not only achieve healthy skin, but also a healthy body. On Wishtrend Fitness TV, we will be sharing tips and workout plans that are actually effective in bringing out the best of you. But, always remember that a healthy body comes from a healthy mind. If you ever feel even slightly unhappy with how you look, remind yourself that you are beautiful just as you are. :) Today is the last episode of Wishtrend Fitness TV 😭 In this episode, we’re going to be talking about a whole-body workout that’s even more effective in losing weight than running! Make sure you follow along because this exercise burns 1000 calories in 4 minutes for prettier abs, sides and thighs! ▶ Wishtrend Fitness TV Series 1. 10 Minute Best Easy At Home Abs Workout Routine for Lower abs & Flat Stomach | Burn Belly Fat https://www.youtube.com/watch?v=CwXUEvSQ6b4?a_aid=wishtrendtv 2. Smaller Waist Exercises! Get Rid of Love Handles & Muffin Top with 10 Minutes At Home Workout https://www.youtube.com/watch?v=TmL8X3hHc_E?a_aid=wishtrendtv 3. Easy Upper Body Workout Routines | How to Sculpt Shoulders & Correct Forward Head Posture https://www.youtube.com/watch?v=E5qjjK_4YxQ?a_aid=wishtrendtv 4. Burn Armpit Fat l Get Toned & Defined Arms Fast with These Exercises! https://www.youtube.com/watch?v=rkPF2glZV3Q?a_aid=wishtrendtv 5. Back Fat Burning Routines Without Equipments | Easy At Home Core Exercises For A Defined Back https://www.youtube.com/watch?v=TbtErhKazeY?a_aid=wishtrendtv 6. Simple & Easy Hip Dip Fix Workout for Fuller Hips! | Model Workout Routine for Curvier Body Line https://www.youtube.com/watch?v=zjS-IRvxmVU?a_aid=wishtrendtv 7. The Easiest Butt Exercise You Must Try Before Bed|How to Burn Butt Fat&Get a Balanced,Wider Hip Line https://www.youtube.com/watch?v=eFaN_gHUopY?a_aid=wishtrendtv 8. 10 Min Thigh Fat Burning Workout for Slim Inner Thighs | Cellulite Burning Exercise at Home https://www.youtube.com/watch?v=rF_e0XqFhPY?a_aid=wishtrendtv 9. How to Get Long Lean Legs Like a Model not Bulk Legs | Best Calves & Foam Roller Workout https://www.youtube.com/watch?v=t35heiFm-Ag?a_aid=wishtrendtv 10. Full Body Workout From Abs to Thighs | Burning 1000 Calories at Home in Just 4 Minutes! https://youtu.be/jqAelUM4ORs?a_aid=wishtrendtv ▶ Follow us on Instagram (@wishtrendtv) and be the first one to meet the most useful and trending beauty & skincare tips along with the newest arrivals on wishtrend! ♥ ▶FEATURED PRODUCTS [BY WISHTREND] Quick Dry Microfiber Towel https://www.wishtrend.com/home/1838-quick-dry-microfiber-towel.html?a_aid=wishtrendtv [BY WISHTREND] Wishtrender Creaseless Hair Ties https://www.wishtrend.com/skin-care/1761-wishtrender-creaseless-hair-ties-by-wishtrend.html?a_aid=wishtrendtv ►WISHTREND TV HOST WANTED Wishtrend TV is looking for a new host to work with us! Please double check the qualifications and if you are interested please apply. Click the link below for more details! https://docs.google.com/document/d/1GBPCLbW4oS0q6LTrnqAO1avpktW6PSD7MCoGpraycM4/edit ►WISHTREND TV COLLAB & GUEST WANTED Wishtrend TV is looking for collab & guest who want to appear with us. Please double check the qualifications and if you are interested please apply. Click the link below for more details!https://docs.google.com/document/d/11L7s3AfH5oVncpY7_MrxpnPlAcRHBYT9PU7ofwOutwA/edit ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend Tik Tok : wishtrendtv Podcast : Wishtrend TV V Live : Wishtrend TV E-mail [email protected] #FullBodyWorkout #HomeWorkout #WorkoutRoutine #WorkoutChallenge #ModelWorkout
Views: 23159 Wishtrend TV
Everything Miranda Kerr Eats In A Day | Food Diaries | Harper's BAZAAR
 
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Miranda Kerr gave us an exclusive look at her meal plan for the day- and it involves mini pancakes! Read our article about it here: http://bit.ly/2wr9Bbn Subscribe to Harper's Bazaar: http://bit.ly/SUBSCRIBEtoBAZAAR https://www.facebook.com/HarpersBazaar https://twitter.com/harpersbazaarus https://www.instagram.com/harpersbazaarus/ https://www.pinterest.com/harpersbazaar/?auto_follow=1
Views: 3370360 Harper's BAZAAR
7 Things Only Fit Girls Understand
 
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Fit girls, we have problems. Problems that no one else will understand unless they work out. So...here's a tribute to all y'all who can't decide whether to wash your hair or not, to all y'all who pee constantly, and to all y'all who hate sitting on the toilet after leg day. Yup. I feel ya. Thank you to Lenovo for sponsoring this video. Click the link below to learn more about the Moto Z family of smartphones and Moto Mods, including the Moto Insta-Share Projector and JBL SoundBoost Mods. http://bit.ly/2boaMzt #MotoMods ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 13330090 blogilates
(2019) Herbalife NEW Distributor Training; Fitness Edge
 
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(2019) Herbalife NEW Distributor Training; Fitness Edge ★ —Become my Business Partner — ★ To become a Distributor! Go to www.myherbalife.com - Click Apply Online. Use my ID: 10y0954728 Type in Rog for the Last Name section (Mireya Rogers will appear that's me) Have you purchased a member pack? Click “No" There is a small fee to start as a distributor. You will never be required to purchase products upfront or to have inventory on hand. ★ —My Skincare Products — ★ https://marizavillarreal.goherbalife.com ★ — LETS BE FRIENDS — ★ - FOLLOW: Instagram ► http://www.instagram.com/Mariza_Villa... - LIKE: Facebook ► http://www.facebook.com/MarizaVillarr... - FOLLOW: Twitter ► http://www.twitter.com/BodybyMariza - SNAPCHAT: ► @Mariza_V (watch my stories on Instagram too) -Website : ► http://www.MarizaV.com ------CHECK OUT THESE VIDEOS------- Violet Voss - The Rainbow Eyeshadow Palette https://www.youtube.com/watch?v=JuvQ8... Mariza Villarreal Body Shimmer DIY https://www.youtube.com/watch?v=m2BA7... Makeup beauty blender hack, do it yourself Mariza Villarreal https://www.youtube.com/watch?v=c9-Pk... ★ — COLLABORATIONS/SPONSORSHIPS? — ★ - [email protected] ★ — PLAYLISTS — ★ - My Program ► https://www.youtube.com/watch?v=rEXZh... - Why Herbalife ► https://www.youtube.com/watch?v=yYbKH... -Sign up with me- https://www.youtube.com/watch?v=7G4_q... About MarizaVillarreal ► Mariza Villarreal is an NPC Bikini Competitor and fitness model who was born and raised in Corpus Christi, TX, and currently resides in Los Angeles, CA. Mariza began her fitness career in 2002 as a fitness model posing exclusively with Muscular Development. She gained popularity very quickly among the fitness community, she was published four times that year. She was asked to pose for the cover of Muscular Development in March 2003 with a centerfold and a 2 page interview. Mariza was one of 12 girls the magazine chose to spotlight as that year exclusively in their publication. After Muscular Development, Mariza was published in many mainstream magazines such as Mens Health and Fitness blogs. For personal reasons Mariza had to put her dreams of health and fitness behind her and take responsibility for her family after the death of her parents. She was able to pursue fitness again in 2013 almost a decade later. This time she came back focused on becoming an IFBB Pro and making fitness her career rather than just being a part-time fitness model. Mariza started an instagram account posting workouts and personal diaries and in year she has accumulated One Million instagram followers she inspires daily. Mariza began competing in March of 2014, her first show was Muscle Contest in Culver City, CA. In her very first show ever she won overall in Masters and qualified for NPC Nationals, she also took overall her class for Open and first in class for Masters. Mariza competed a month later at the Governors show one of the biggest shows in Sacramento, Ca and placed in the top 5. She opted to skip nationals this year due to health reasons. Mariza inspires others that no matter what you've done in your life you can change your life around any moment and follow your dreams with success!
Views: 443 MarizaVillarreal
WBFF WORLDS 2016 FITNESS MODEL CROWNING
 
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This is the moment I was crowned the World champion on the WBFF Worlds stage in Toronto. A lot of great athletes battled that day.
Views: 3864 Williams Falade
Lex Fitness: ONE STEP CLOSER - Building Your Back! Training to get Shredded, Lean Gains
 
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SUPPLEMENTS http://www.icebergsupplements.com FEMALE INSPIRATION: http://www.lisettehoward.com/ TECHNIQUE: Keep you elbows relatively tight, look up, chest out, shoulders engaged at the scapula holding them in position throughout (don't let shoulders move back or forwards!). PULL FROM YOUR ELBOWS NOT YOUR HANDS! Relax your hands throughout. Squeeze at the base and then control the negative on the return keeping tension on the back muscle throughout and not releasing the shoulder joint! Don't allow the weight to pull your arms back up make it a controlled return using the muscle! BOOMBABY!! LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE Lex Fitness: ONE STEP CLOSER - Building Your Back! Training to get Shredded, Lean Gains https://www.youtube.com/watch?v=8fbklQyGtXw Lex Fitness https://www.youtube.com/user/LexFitness
Views: 9642 Lex Fitness
🔥 The Face Melter 5000 🔥
 
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One of our house 🏠 records here at Jeremy Scott Fitness is this Face Melter 5000. Here is the simple setup: Row 2000M Ski 🎿 2000M Jump Rope 500 Run 🏃 500 Yards The goal is to complete everything in under 25 minutes or less. Simply set the clock ⏰ let it run and track your total time from start to finish (resting only if you need it)Enjoy 😉 and tag 🏷 me at #jeremyscottfitness if you give this a try This channel is dedicated FOR YOU! To help you reach your maximum potential in your health & fitness journey. Subscribe today and I will answer every single question you ask. My name is Jeremy Scott; I am an author, coach, speaker, and cover model that currently runs Jeremy Scott Fitness in Scottsdale, Arizona. I am a Reebok Athlete, creator of the life changing 47-Day Transformation http://www.47daytransformation.com, and author of the best selling book “Make Success Mandatory.” I have been fortunate enough to work with the some of the best brands in fitness such as Men’s Health, Bodybuilding.com, Livestrong, Muscle & Fitness and SHAPE magazine named me of 1 of the 50 hottest trainers in America twice. My focus is to provide you with useable quality tips, hacks, knowledge and motivation to help you reach your goals. Look around the page and if you have a question please drop me a message and I will be happy to answer it. Subscribe today and lets start making success mandatory in your life! Find Jeremy here: OFFICIAL WEBSITE: ‪ http://www.jeremyscottfitness.com FACEBOOK: ‪ https://www.facebook.com/Jeremyscottfitness/ SNAP CHAT: ‪ https://www.snapchat.com/add/JeremyScottFit INSTAGRAM: https://www.instagram.com/jeremyscottfitness/ FREE PODCAST: https://anchor.fm/jeremyscottfitness
Views: 33 JeremyScottFitness
Stretches to grow 1-2 inches taller
 
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3 minute stretching routine to GROW TALLER I recommend doing this routine twice a day (when you wake up and before you go to bed) The results will vary with everyone because there are a number of other factors to consider..one's body, the type of food you eat, number of hours of sleep, amount and type of exercise. Good luck! ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Facebook: https://www.facebook.com/aliviadandreaofficial/ ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ☁ Snapchat: Fiercelivy ☁ Spotify: https://open.spotify.com/user/fiercelivy?si=FkzF-mBaSqS0V7YJIVZ7_g ☁ Weibo: http://www.weibo.com/u/3976076851 ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ MUSIC ♫ https://www.youtube.com/watch?v=O29cAPTJ1PA -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! -------------------------------------------------- ⚑ FTC This video is not sponsored!
Views: 3726441 Alivia D'Andrea
When Bodybuilders Enter a Mall
 
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====================================== LIKE | COMMENT | SHARE | SUBSCRIBE ====================================== When Bodybuilders Enter a Mall, When These bodybuilders go to any mall how they draw the attention of everyone and what problem they face while trying on clothes for their huge body. Enjoy this video about Bodybuilders going to a Mall. i hope this video will motivate you to workout even harder and help you to achieve your dream physique. Music: NEFFEX - Watch Me by NEFFEX Music https://www.youtube.com/user/neffexmusic (Copyright Free Music) ===================================================== Please do Visit " Winfree Fitness " : https://www.youtube.com/channel/UCUwbarSeZI3MI9iOjlreJhw ===================================================== For Business inquiries E-mail @ [email protected] ===================================================== All Rights Acquired
Views: 12001151 Rashid Fitness Protocol
March Obsessions - Lingerie, High waist jeans...etc
 
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Instagram OFFICIAL PAGE : @FlorinaFitness :https://www.instagram.com/florinafitness Instagram Sexy Photo's Page: https://www.instagram.com/f.lo.ri.na/ My Merch Line: http://www.florinafit.com/shop.html Currently wearing "prickly me thistle" sports bra. FEATURED IN VIDEO: ICONICC Women's Stretch Denim Ripped Skinny Jeans Pants Blue https://tinyurl.com/yxfw78h2 One Piece Fishnet Teddy Lace : https://tinyurl.com/y8sdo3g5 Poo-Pourri Before-You-Go Toilet Spray 2 oz Bottle, Original citrus scent https://tinyurl.com/yx8fjbaz Self Tanner Instant Ultra Dark: https://tinyurl.com/y82svzfrGirls Overalls Jeans Ripped Holes https://tinyurl.com/y2nlm6rc New PODCAST CHANNEL: https://www.youtube.com/channel/UC6qu7QG23rCZz9-Hj5EZ5DA Patron: https://www.patreon.com/florina Video Equipment: Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8 Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html NEW CHANNEL: http://tinyurl.com/y97ue45a My Measurements Hips 42.5inch Waist 28inch Height: 5'9 Send Me Mail: PO BOX 292 Ingleside IL,60041 Fitness Gear: Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j Converse: https://tinyurl.com/yb3cjl9c POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel Strength Training Fitness Rope: https://tinyurl.com/yd5zolak Half Moon Yoga Ball: https://tinyurl.com/swmrrz6 Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9 HemingWeigh Puzzle Exercise Mat High Quality https: //tinyurl.com/yde2z3kp Marcy 3-Level Dumbbell Rack https://tinyurl.com/yakhzn43 Resistance Band Set - with Door Anchor, Handles, Ankle Straps https://tinyurl.com/y7ae65wl Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8 Barbell Curl Bar https://tinyurl.com/y9hza8ej Squat Sponge https://tinyurl.com/log6kcs Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn Bench With Leg Extention Attachment https://tinyurl.com/yc7pqbew Wrist support Gloves https://tinyurl.com/ycp7oksb Velcro Straps : https://tinyurl.com/y7kz77z6 Music by https://soundcloud.com/dyallas dyalla.com/contact #favorites #haul #shopping
Views: 101047 Florina Fitness
MIAMI PRO UK CHAMPIONSHIPS 2013
 
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All the fun and fine physiques of the Miami Pro UK Championships, held in St Albans on 6 October, 2013. Miami Pro is noted not just as the launch pad for future international champions. It's also one of the most fun competitions, with its signature Themewear Round where competitors try to catch the eye of the judges. Next Miami Pro will be on November 24th 2013. For info on future competitions, and on Miami Pro magazine, model agency and clothing range, visit http://www.miamiproevents.co.uk/
Views: 13234 Fitness Events Channel
Kanye West - Fade (Explicit)
 
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Fade Kanye West Creative Vision by Kanye West Directed by Eli Linnetz Produced by Iconoclast Executive Producer: Kathleen Heffernan Director of Photography: Guillermo Navarro Production Design: Tino Shaedler Styling: Renelou Pandora Choreography by Guapo, Jae Blaze, Derek 'Bentley' Watkins Editor: Adam Robinson Color: Sofie Borup VFX: Gloria FX Music video by Kanye West performing Fade. (C) 2016 Getting Out Our Dreams II, LLC, distributed by Def Jam, a division of UMG Recordings, Inc., 1755 Broadway, New York, New York 10019. Good Music ™ and associated logo are trademarks of Mascotte Holdings, Inc. All rights reserved http://vevo.ly/YAFE8O
Views: 118390103 KanyeWestVEVO
J. Cole - MIDDLE CHILD
 
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J. Cole - MIDDLE CHILD (Official Music Video) Stream or Download "Middle Child" now: https://dreamville.lnk.to/middlechild Director: Mez Creative Direction: Scott Lazer Edited by: Roberta Spitz Executive Producer: Candice Dragonas Produced by: Daniel Yaro Cinematography: Sing Howe Yam Production Design: Greg Lang J. Cole - Middle Child (2019 NBA All Star Halftime Performance): https://www.youtube.com/watch?v=ohAbCN4E3RM Where the fuck is the off season YouTube playlist: http://smarturl.it/WTFITOSYT Connect with J. Cole: https://www.instagram.com/realcoleworld/ https://twitter.com/jcolenc https://www.facebook.com/JColeMusic/ Connect with Dreamville: http://dreamville.com/ https://www.instagram.com/dreamville https://twitter.com/Dreamville https://www.facebook.com/dreamville #JCole #MiddleChild #Dreamville Music video by J. Cole performing MIDDLE CHILD. © 2019 Dreamville, Inc., Under exclusive license to Roc Nation Records http://vevo.ly/b78Pdb
Views: 41698071 JColeVEVO
This is Victoria's Secret Angel Taylor Hill's Morning Routine | Waking Up With |  ELLE
 
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What's it like waking up as a Victoria's Secret Angel? If you're model Taylor Hill, it means readying for a day full of hair, makeup, and hosting parties for the brand's latest fragrance launch, Tease Rebel. In this episode of Waking Up With... we spent the morning with Taylor Hill at the InterContinental New York Barclay as she shared the first thing she does when she gets out of bed, how much coffee it takes to fuel her morning, and the one podcast that — literally — saves her day. Watch our episode of Waking Up With Dove Cameron: https://www.youtube.com/watch?v=4tC2-rEzRSc Check in at the InterContinental New York Barclay: https://intercontinentalnybarclay.com Buy the new Tease Rebel fragrance: https://www.victoriassecret.com/beauty/perfume/tease-rebel-eau-de-parfum?ProductID=401310&CatalogueType=OLS #taylorhill #wakingupwith #victoriassecret SUBSCRIBE to ELLE http://bit.ly/SubscribeToELLE
Views: 5749597 ELLE
Emily Ratajkowski’s 5-Minute Date-Night Look | Beauty Secrets | Vogue
 
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The 27-year-old model, actress, and newlywed has a makeup strategy for all things sexy and sun-kissed. Filmed by Rebecca Fourteau Filmed at InterContinental New York Barclay Still haven’t subscribed to Vogue on YouTube? ►► http://bit.ly/vogueyoutubesub ABOUT VOGUE Vogue is the authority on fashion news, culture trends, beauty coverage, videos, celebrity style, and fashion week updates. Emily Ratajkowski’s 5-Minute Date-Night Look | Beauty Secrets | Vogue
Views: 5289241 Vogue
AM I PERFECT? | Inanna Sarkis & Lele Pons
 
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WATCH MY LAST VIDEO ▶ https://youtu.be/IGIwW2pu1_s SUBSCRIBE ► https://www.youtube.com/channel/UCR4RidHeLYLLFIgM5XycBXw?sub_confirmation=1 THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS! ----------------------------------------------------------- FIND ME ON: Instagram | http://instagram.com/inanna Twitter | http://twitter.com/inanna VIDEO FOOTAGE: The Perfect Woman Body Type Throughout History | https://youtu.be/-IpWdOZkdk0 CAST: Inanna Sarkis | http://youtube.com/c/inanna Lele Pons | http://youtube.com/c/lelepons Jessica Michél Serfaty | https://instagram.com/jessicamichel Twan Kuyper | https://instagram.com/twan Brittany Furlan | https://instagram.com/brittanyfurlan Cliff Cisneros | https://instagram.com/cliffcisneros Steven Spence | https://instagram.com/iamstevenspence Adin Kolansky | https://instagram.com/adinkolansky #Inanna #InannaSarkis #Lele #LelePons
Views: 16056359 Inanna Sarkis
PERSONAL TRAINERS TRY JUNK FOOD
 
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FACTS MERCH - Tees, Hoodies, Mugs & More: https://goo.gl/3WtC6c "Get it away from me!" Make sure to subscribe to Facts. http://goo.gl/yEIawC - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Facts. on social networks : Twitter : http://goo.gl/ddcDSG Facebook : http://goo.gl/xnkHkH Instagram: https://goo.gl/ehqIyI Snapchat: "factsyoutube" - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Video Description : Four personal trainers taste test some of the most popular forms of junk food, from ice-cream to a fast food chain burger and chips. #fitness #training # food People featured in this video: http://facts.yt/people Have a suggestion for a Facts. video? https://facts.yt/suggestions - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Related Previous Videos : Surgeons Play Surgeon Simulator: https://www.youtube.com/watch?v=CTO0eXHLVIU Chefs taste test microwave food: https://www.youtube.com/watch?v=HHuoK0KvJDA - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Credits : Produced by Creative Nation Music licensed from Epidemic Sound. Facts. is an online brand that creates short and relate-able videos including taste tests, watching TV/ YouTubers, gender taboos & more. Similar to channels such as BuzzFeed, WatchCut, TheFineBros & GMM we focus on creating content that depicts people (usually Irish people) experiencing new things for the first time, whether that be food, drink or maybe a TV show!
Views: 18945141 Facts.
DON'T Buy Apple AirPods Without Watching This...
 
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Unboxing The Biggest Bluetooth Speaker - https://youtu.be/JdkZguO-QsM?list=PL7u4lWXQ3wfI_7PgX0C-VTiwLeu0S4v34 EarHoox 2.0 (USA Link) - http://amzn.to/2upgMgK EarHoox 2.0 (International) - http://geni.us/IQkz8T Elago AirPods Stand (USA Link) - http://amzn.to/2uN4xx6 Elago AirPods Stand (International) - http://geni.us/FvtvUk8 Catalyst AirPods Case (USA Link) - http://amzn.to/2vyE0RE Catalyst AirPods Case (International) - http://geni.us/rqA0 SwitchEasy AirBuddy (USA Link) - http://amzn.to/2gV1ehO SwitchEasy AirBuddy (International) - http://geni.us/ADf3Fig The Apple AirPods are one of the more popular wireless earbuds on the market. They work with either iPhone or Android and feature an incredibly portable design. For some the AirPods are far from perfect so here's a few accessories that may help you love the Apple AirPods. FOLLOW ME IN THESE PLACES FOR UPDATES Twitter - http://twitter.com/unboxtherapy Facebook - http://facebook.com/lewis.hilsenteger Instagram - http://instagram.com/unboxtherapy Google Plus - http://bit.ly/1auEeak
Views: 9056843 Unbox Therapy
Dolce&Gabbana model Adam Senn trains with bodyADDICTS
 
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bodyADDICTS founded by a fitness model and National Academy of Sports Medicine-certified personal trainer, is the first fitness company of its kind. Our Focus Introducing NYC residents to an elite network of private "train anywhere" health and fitness professionals, bodyADDICTS offers the ultimate interactive fitness experience. Forget about overcrowded gyms; just consult our directory of private studios and "fitness-friendly" residential facilities, and get options for working out on your own terms. At bodyADDICTS, our trainers are ready to embrace the unconventional and help you venture off the beaten path in your quest for a firmer, tighter new you. From cross-training at your local park to kickboxing at a nearby studio or private gym, your "train anywhere" fitness specialist will work with your schedule to deliver a complete fitness experience. Don't have access to a workout facility? Then we'll bring the equipment to you. The bodyADDICTS website is the first of its kind to educate consumers about the fitness industry and standard trainer qualifications. And we practice what we preach: All of trainers are insured and CPR-AED, and NASM-certified. Get Informed We're not just selling a service; we're building an online community that will restore integrity to the fitness industry and allow trainers and clients to come together in an open, information-rich environment. So check out our blog, or sign up for a training session that's convenient for you. We're revolutionizing fitness one day at a time, and you're invited to be a part of it.
Views: 27555 bodyADDICTS
3 BIG MISTAKES THAT GIVE YOU A SMALL BUTT
 
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Struggling with a small butt? You can grow your butt faster with the help of this information! Keep in mind that there is nothing wrong with having a small butt! However, if you want to shape, tone, grow, and perk up your butt, there is also nothing wrong with that and this video will help you get to your best butt ever much faster 😄 ❤️ Subscribe 👉 Checkout my program - http://bit.ly/koboko-challenge 💌 For business and sponsorship opportunities please contact [email protected] PS - I think you are BEAUTIFUL no matter how you look on the outside and I love you from the bottom of my heart!❤️ 💜🎈💕❤️😄 👉 Checkout my program - http://bit.ly/koboko-challenge 📷 Follow @KobokoFitness on Instagram 👉LEGGINGS - https://www.kobokofitness.com/fitness-shop/ 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 👉Free Stuff 2 - http://bit.ly/butt-download 💞Fitness Tracker - http://amzn.to/2E9WUU0 💞Bluetooth headphones - http://amzn.to/2GqYQYT 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💞Camera - http://amzn.to/2DysV6N 💦BLOG - http://www.KobokoFitness.com 💦INSTA - http://www.instagram.com/KobokoFitness 💦CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 😃ABOUT KOBOKO ------------------------ I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I love sharing fitness vlogs with the BEST at home workouts for women. My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, etc! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you! ------------------------- 💦 WARM UP & COOL DOWN VIDEOS ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0saOp9vf8 Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VKspl92M 3 Min Dance - https://www.youtube.com/watch?v=JqEpEAmgP8E 100 Burpees Challenge - https://www.youtube.com/watch?v=c98GsaXGZX8 5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7DkWxWxs ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyrightSounds) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Views: 2502430 Koboko Fitness

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