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Police Women of Dallas- Legs Open
 
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Tune In Thursdays at 9pm | Check out more Police Women clips! Visit http://tlc.discovery.com/tv/police-women-of-dallas/#mkcpgn=yttlc1 | Sergeant Jones responds to a prostitution call involving a woman sitting on a suitcase with her legs wide open.
Views: 1692319 TLC
How Should Men Sit? Legs Open Or Closed | Crossed Vs Straight Leg Body Language Signals
 
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How should men sit? Let me know in the comments! http://www.realmenrealstyle.com/open-closed-legs-men-sit/ - Click here to read the article - 5 Sitting Positions And The Message They Send Video Summary: 0:58 - Knees Together 1:55 - Knees Spread 3:37 - Leg-Over-Leg Position 4:17 - Figure-Four-Leg-Lock Position 5:12 - Ankle-Lock Position https://www.facebook.com/groups/rmrscommunity/ - Click HERE To Join our online Facebook Community http://www.realmenrealstyle.com/free-products/ - Click Here To Download ALL of my FREE Products http://www.realmenrealstyle.com/free-consultation/ - Click Here For a FREE Style Consultation http://www.stylepodcaster.com/ - Click Here To Listen To The Real Men Real Style Podcast http://rmrsapp.com/ - Click Here To Download Our FREE App for iPhone and Android https://www.facebook.com/RealMenRealStyle/ - Like Us On Facebook! https://www.instagram.com/rmrstyle/ - Follow Us On Instagram https://twitter.com/rmrstyle - Tweet Us! https://www.pinterest.com/antoniocenteno/ - Follow Us On Pinterest Click Below to download any of my other FREE eBooks: http://www.realmenrealstyle.com/free-ebook/ - 7 Deadly Style Sins (47 Pages) http://www.realmenrealstyle.com/beard-guide-free-ebook/ - Ultimate Beard Guide (39 Pages) http://www.realmenrealstyle.com/7-mistakes-free-ebook/ - 7 Custom Clothier Mistakes (17 Pages) http://www.realmenrealstyle.com/how-buy-sunglasses-ebook/ - How To Buy The Perfect Sunglasses For Your Face (21 Pages) http://www.realmenrealstyle.com/watch-guide-free-ebook/ - Ultimate Guide To Men's Watches (65 Pages) http://www.realmenrealstyle.com/shoe-guide-free-ebook/ - Ultimate Guide To Dress Shoes (85 Pages) http://www.realmenrealstyle.com/male-skincare-free-ebook/ - Ultimate Guide To Men's Skincare (58 Pages) http://www.realmenrealstyle.com/mans-hair-guide-ebook/ - Man's Guide To Hair (58 Pages) http://www.realmenrealstyle.com/wardrobe-maintenance-ebook/ - Wardrobe Maintenance Guide (81 Pages) http://www.realmenrealstyle.com/shaving-ebook/ - Wet Shave Like A Professional (23 Pages) http://www.realmenrealstyle.com/shave-maps-infographic-ebook/ - Shave Map Infographics (14 Pages) http://www.realmenrealstyle.com/casual-style-guide-ebook/ - Ultimate Guide To Men's Casual Style (26 Pages) http://www.realmenrealstyle.com/wearing-jewelry-ebook/ - A Man's Guide To Wearing Jewelry (77 Pages) http://www.realmenrealstyle.com/dress-sharp-no-burning-up-ebook/ - Dressing Sharp In The Heat (68 Pages) http://www.realmenrealstyle.com/wearing-hats-guide-ebook/ - Man's Guide To Wearing Hats (16 Pages)
Views: 358008 Real Men Real Style
7-Year Old Ballerina Loses Use of Legs
 
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A 7-year old girl, with a huge interest in being a ballerina, loses the use of her legs entirely due to a mystery illness. | For more go to http://www.discoverylife.com/tv-shows/diagnose-me/#mkcpgn=ytda1 Diagnose Me airs Fridays at 10/9c on Discovery Life Find Discovery Life on your TV! | http://www.discoverylife.com/channel-finder/ Subscribe to Discovery Life! | http://www.youtube.com/subscription_center?add_user=discoverylife
Views: 17274762 Discovery Life
9 Steps to doing the Splits!
 
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I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 5529887 blogilates
How to Pose in Photos! 12 Pose Ideas Every Short Girl Must Know!
 
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Short girl photo struggles! 12 Tricks to Posing for Instagram Pictures! How to look taller, slimmer, and more confident in photos! Follow on Instagram: https://www.instagram.com/fashionbyally Photography Life Hacks You Must Know: https://youtu.be/L6Pjqa8sbZc 9 Instagram Photo Hacks: https://youtu.be/2AiWCDscmDY Let's get to 16200 Likes to make another phone hacks video! Don't forget to subscribe if you're new! Shop this video: Gold Maxi Dress: https://amzn.to/2Io7Uhv ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ Top 12 Poses for Photography! How to look taller, leaner, and more confident in photos. Easy poses for Instagram self portraits, Weddings, Graduations, or Birthdays! 1. Stop and Stair 2. Lower Angles 3. Arms in the Air 4. Use DIY Props 5. Look Taller 6. Review and Edit 7. Keep Your Hands Busy 8. Walking Shot 9. Warm Up Shots 10. Foodies 11. Slimmer Portraits 12. Be You My Camera Gear: VLOG CAMERA // Sony RX100V: http://amzn.to/2EsZU0M BODY // Canon 5D Mark IV: http://amzn.to/2BXRubX LENS // Canon EF 24-70mm Lens: http://amzn.to/2E3iMQ0 PORTABLE HARD DRIVE // http://amzn.to/2BuFRMT ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ Hi my name is Ally! Here's 12 #photography hacks for posing! I also love sharing simple clothing hacks, and Pinterest DIYs. Subscribe to my channel for new videos every Wednesday! Join the #FamAlly! ☞ SUBSCRIBE: http://bit.ly/SubscribeFashionbyAlly ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ LET'S BE FRIENDS: INSTAGRAM // https://www.instagram.com/fashionbyally BLOG // https://www.FashionbyAlly.com FACEBOOK // https://www.facebook.com/FashionbyAlly/ Business Inquiries: fashionbyally(at)gmail.com Free Uber Ride Code: allyc338ue $10 on Caviar: https://bnc.lt/W9Qc/cggRJtiikK
Views: 2940280 FashionByAlly
How to Look Taller & Slimmer – Petite Tips for Wearing Flats | Dearly Bethany
 
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Daily Outfits On Instagram: http://instagram.com/dearlybethany I'm 5'1" or 1m54 tall :) Subscribe for more videos like this! http://bit.ly/DearlyBethanySubscribe How to Look Taller & Slimmer – Petite Tips for wearing flats * When you shop these items, you are supporting this channel by using the affiliate links. 1:04 // Outfit 1 // * Everlane Cotton Box-Cut Pocket Tee Camel & White (Size XS) – https://rstyle.me/n/c4y5b5ccmfp * Jesse Kamm Ranger Pant in Salt (Size 0) https://rstyle.me/~a3zgK * Everlane Day Glove Shoes (Size 6.5) https://rstyle.me/n/c5bttuccmfp * Nisolo Ava Ballerina Flats (Size 6.5) - Beige https://rstyle.me/~a3ySk 2:56 // Outfit 2 // Elizabeth Suzann Parabola Top in Silk Crepe - Ivory / (Size XXS) http://bit.ly/2GoADli Elizabeth Suzann Florence Pant (Size XS-Short) – https://elizabethsuzann.com/collections/bottoms/products/florence-pant-silk-crepe?variant=1005235601433 * Eileen Fisher Pants (Similar) – https://rstyle.me/~auW3Q * Nisolo Ava Ballerina Flats - Beige (Size 6.5) https://rstyle.me/~a3ySk 5:06 // Outfit 3 // * Everlane Air Oversized Crew Tee (Size XXS) https://rstyle.me/n/c4y5aeccmfp * Everlane Cheeky Straight Jean Faded Indigo Wash (Size 26) https://rstyle.me/n/c4y4z4ccmfp * Everlane Cotton Crew Tee (Size XXS) https://rstyle.me/n/c5bt2jccmfp * Nisolo Ava Ballerina Flats (Size 6.5) - Tan https://rstyle.me/~aueDY // Accessories // * Pamela Card Constantinople Necklace (20 in.) – https://rstyle.me/n/cwig6accmfp * 2nd Gold Necklace – https://rstyle.me/n/c4ub6dccmfp Windblown Jewelry Horizon Curve Necklace – https://windblownjewelry.com/collections/shop-all/products/curve-necklace // Socials // INSTAGRAM: http://instagram.com/dearlybethany PINTEREST: https://www.pinterest.com/dearlybethany TWITTER: https://twitter.com/dearlybethany GOODREADS: https://www.goodreads.com/dearlybethany SNAPCHAT: dearlybethany
Views: 2942952 Dearly Bethany
55 min Yoga Flow Total Body Tone, Arms, Abs, Legs, Open Hips | Manhattan Flow NYC
 
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Music: Urban Deep/I like it - Licensed through Rumble Fish Photos: the photos that are credited are used with permission by Vivien Goa, Marianne Klungtveit and Laila Lund Everything else in this video is original content by Anita Goa This is the third video in a series called "Yoga through the 5 Boroughs of NYC." In this video we go to Manhattan to practice drawing into ourselves while working toward the theme pose, Ashtavakrasana; (the Sage that was bent in 8 places). It's a complete real-time practice for flexibility, strength, balance and will open up your hips. I hope you enjoy it. Please let me know and leave a comment below. Namaste! it's FREE: Subscribe to AnitaGoaTV: http://www.youtube.com/user/AnitaGoaTV?feature=mhee Facebook: http://www.facebook.com/anitagoatv Tumblr: http://anitagoa.tumblr.com/ Twitter: https://twitter.com/AnitaGoa Anita's Website: http://www.anitagoa.com
Views: 12763 Anita Goa
☆ HOW TO DRAW || Female Body Tutorial ☆
 
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I hope my tutorial helps you in some way! This is just to show how I go about drawing female bodies. (This is in no way THE definitive way to draw girls as there are many body types! These are just the basics of how I go about it when drawing). Comment below and let me know what you have the most trouble drawing. For me it's hands.... ; v ; Art Amino: http://aminoapps.com/c/art/home/ I like how it shows how many people are online at once! Copic Markers (72-A): https://goo.gl/QK1Qss _____________________________________________________________________________ If you like this video, please check out the other videos on my channel and subscribe! :) ☆ Shop: http://appleminte.com ☆ Instagram: https://www.instagram.com/applemiinte/ ☆ Get 2 months of Skillshare FREE: https://skl.sh/Appleminte2mo ☆ Commission Me: http://bitly.com/2nULGgh ☆ Support Me: https://ko-fi.com/A862LX6 All music is copyright-free!
Views: 2553421 appleminte
Stretches to grow 1-2 inches taller
 
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3 minute stretching routine to GROW TALLER I recommend doing this routine twice a day (when you wake up and before you go to bed) The results will vary with everyone because there are a number of other factors to consider..one's body, the type of food you eat, number of hours of sleep, amount and type of exercise. Good luck! ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Facebook: https://www.facebook.com/aliviadandreaofficial/ ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ☁ Snapchat: Fiercelivy ☁ Spotify: https://open.spotify.com/user/fiercelivy?si=FkzF-mBaSqS0V7YJIVZ7_g ☁ Weibo: http://www.weibo.com/u/3976076851 ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ MUSIC ♫ https://www.youtube.com/watch?v=O29cAPTJ1PA -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! -------------------------------------------------- ⚑ FTC This video is not sponsored!
Views: 3726428 Alivia D'Andrea
How to get flexible legs
 
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This leg stretching routine that I've created is a follow along and I will lead you through a series of stretches that will help improve your leg flexibility immensely! You need to make sure that you are consistent with this routine and are pushing past your limits to see results! Don’t forget to warm up before you stretch (150-200 jumping jacks is a good warm up) ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Facebook: https://www.facebook.com/aliviadandreaofficial/ ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ☁ Snapchat: Fiercelivy ☁ Spotify: https://open.spotify.com/user/fiercelivy?si=FkzF-mBaSqS0V7YJIVZ7_g ☁ Weibo: http://www.weibo.com/u/3976076851 ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ SOME STRETCHING PRODUCTS: https://www.amazon.com/shop/aliviadandrea?listId=B1DDJ91L2Z6K -------------------------------------------------- ✘ MUSIC ♫ https://www.youtube.com/watch?v=Qq4w1YY47Po ♫ https://www.youtube.com/watch?v=KN2UXi-lhww -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! -------------------------------------------------- ⚑ FTC This video is not sponsored!
Views: 4347325 Alivia D'Andrea
Yoga for Your Feet - Yoga Poses to Relieve Foot and Ankle Tension
 
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Simple yoga stretches for your feet and ankles 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! 👉🏼 http://bit.ly/yinytt 💎NEW💎 Yoga with Kassandra MOBILE APP 📱 FREE TO DOWNLOAD 👉🏼 http://bit.ly/ywkmobile Hi Yogis, here are three simple yoga poses you can do to stretch out those hard to reach areas in your feet and ankles. No props required! Stretching muscles is crucial when it comes to improving range of motion and preventing injury, so make sure you do these exercises regularly. Thanks for watching, please remember to subscribe! Kassandra 🌸 Website: http://www.yogawithkassandra.com 🌸 Lunar Yoga: http://www.lunaryoga.tv 🌸 Instagram: http://bit.ly/ywkinsta 🌸 Facebook: https://www.facebook.com/kryoga ✨NEW MOBILE APP✨ Stream or download more than 250+ classes, use the in-app calendar to track and schedule classes, get access to new monthly calendars and SO MUCH MORE 📱 http://bit.ly/ywkmobile 💜 ONLINE YIN YOGA TEACHER TRAINING 💜 Get certified to teach! 😍 http://bit.ly/yinytt 🔹🔹🔹🔹🔹👇 COOL STUFF 👇🔹🔹🔹🔹🔹 ❤️ FREE GIFT - 7 Days of Yin http://bit.ly/yinimmersion ❤️ Lunar Yoga - New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga ❤️ Download my Monthly Yoga Programs http://bit.ly/ywkmobile ❤️ Buy my NEW Yin Yoga Book http://geni.us/ywkbook ❤️ Join my YWK Student Community on Facebook! http://bit.ly/ywkfbgroup 🔹🔹🔹🔹🔹👇 PLAYLISTS 👇🔹🔹🔹🔹🔹 ✨ Browse by Yoga Style: http://bit.ly/ywkstyle ✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus ✨ Browse by Class Length: http://bit.ly/ywklength ✨ Browse by Level: http://bit.ly/ywklevel 🔹🔹🔹🔹🔹👇 YOGA PROPS 👇🔹🔹🔹🔹🔹 ⚡️ BLOCKS: http://geni.us/ywkblocks ⚡️ BOLSTER RECTANGLE: http://geni.us/ywkbolster ⚡️ BOLSTER ROUND: http://geni.us/ywkbolster2 ⚡️ STRAP: http://geni.us/ywkstrap ⚡️ WHEEL: http://geni.us/ywkwheel ⚡️ JELLIES: http://geni.us/i2vSe ⚡️ BLANKET: http://geni.us/ywkblanket 🔹🔹🔹🔹🔹👇 EQUIPMENT USED 👇🔹🔹🔹🔹🔹 💎 CAMERA: http://geni.us/BvQ0V 💎 LENS: http://geni.us/Sgp0 💎 MICROPHONE: http://geni.us/1tgiy 💎 LIGHTS: https://amzn.to/2v8JvYR BUSINESS INQUIRIES: [email protected] Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
Views: 84785 Yoga with Kassandra
Yoga 101: How to Open Into Wheel Pose
 
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Some poses in yoga require courage. Others require strength. And then there’s some that require openness and vulnerability — arguably none more than Wheel Pose. Today, Alison is showing you how to do it!
Views: 106 Fit Bottomed Girls
Fat People Life Hacks!
 
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10 SIMPLE LIFE HACKS Make sure to subscribe before you leave! LATEST VIDEOS: Apply Makeup With a Sock: https: //youtu.be/29J5JPZJnWs Take Her Swimming on The First Date Makeup: https://youtu.be/9sZblVg02WA How I Earn Cash Back Shopping Online: http://www.ebates.com/rf.do?referrerid=7aP80t02tp7hZTcOn4RvgA%3D%3D&eeid=28187 My Fave Makeup Brushes: http://sigma-beauty.7eer.net/c/104790/146780/2835 Makeup geek: http://www.makeupgeek.com/store?acc=3ad7c2ebb96fcba7cda0cf54a2e802f5 Bellamy Hair Coupon Code: MayraG www.bellamihair.com LenaLashes 20% OFF Coupon Code: mayratouchofglam SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCglk... Latest Video:https://youtu.be/9lAWenbBbE0 HOW TO CONTOUR, HIGHLIGHT, BAKE:https://youtu.be/Cf2p-va-uzs EYEBROW TUTORIAL:https://youtu.be/VKqwQnkzvTI ______________________________________________________________ FOLLOW ME FACEBOOK: Mayra's Touch of Glam INSTAGRAM: mayratouchofglam TWITTER: mytouchofglam SNAPCHAT: Mytouchofglam
Views: 32998830 mayratouchofglam
VERY HELPFUL needle/straight leg scorpion tutorial + needle progression
 
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Hope this tutorial helped and motivated you to stretch more! ♡ Feel free to comment below any video requests and your results if you use my tips :) ☞ How to do a scorpion: https://www.youtube.com/watch?v=E4t1aXL4-lM ☞ Check out all my stretching routines and flexibility tips: https://www.youtube.com/watch?v=I6sgWVu3V2I&list=PLfn36H7xflCtIAp1E8CBGiPxGgLvqmXzz ☞ Products every dancer/gymnast should have: https://www.amazon.com/shop/aliviadandrea?listId=B1DDJ91L2Z6K ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Facebook: https://www.facebook.com/aliviadandreaofficial/ ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ☁ Snapchat: Fiercelivy ☁ Spotify: https://open.spotify.com/user/fiercelivy?si=FkzF-mBaSqS0V7YJIVZ7_g ☁ Weibo: http://www.weibo.com/u/3976076851 ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me!
Views: 1620406 Alivia D'Andrea
Yoga Flow Toned Legs, Open Hamstrings, Flexible Spine, Balance | Part 2 Freedom Flow NYC
 
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i recommend you do a warm-up before this flow, but you can do it by itself, just be mindful. mix and match all of the different parts from the 'yoga thought the 5 boroughs of nyc' as you wish and try the full 55 minute freedom flow as well: http://youtu.be/w0_O7_sjLDk it's FREE: Subscribe to AnitaGoaTV: http://www.youtube.com/user/AnitaGoaTV?feature=mhee Facebook: http://www.facebook.com/anitagoatv Tumblr: http://anitagoa.tumblr.com/ Twitter: https://twitter.com/AnitaGoa Anita's Website: http://www.anitagoa.com
Views: 1427 Anita Goa
Black Momma Legs Wide Open
 
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INGREDIENTS Ice (2 1/2 oz.) Black Momma Pomegranate tea vodka (2 oz.) 100% Apple juice (2 oz.) San Pellegrino Grapefruit soda (2 1/2 oz.) Goya Mango
Views: 2904 Black Momma Brands
How to Have Attractive Body Language - 6 Body Language Tips to Being More Confident
 
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Are you looking to learn how to be more attractive using body language? In this video, you'll learn how to appear more confidence just by using 6 simple body language tips with the help of me and InsightJunky! Check out InsightJunky's Channel: https://www.youtube.com/channel/UCbWj9O4V-Ja2MfgCgOeqhsw Want to read a girl's body language? I go over it in detail in my course: https://courses.practicalpie.com/p/the-psychology-of-attraction/?product_id=455712&coupon_code=GETGIRLSYT Get my 27 Confidence-Boosting Hacks: https://practicalpie.com/confidence/ ---My Details--- Get my TOP 10 book list: https://practicalpie.com/book-list/ My Passive Income Ebook: http://bit.ly/PsychologyIncome My Habit Ebook: http://amzn.to/2vId844 Insta: https://www.instagram.com/practical_psych/ Twitter: https://twitter.com/practical_psych Facebook: https://www.facebook.com/practicalpsych What I make my videos with: http://bit.ly/1QxBJI0 My Microphone: http://amzn.to/2kQydSw My Headphones http://amzn.to/2hnkBRw
Views: 514175 Practical Psychology
Slide in that girls DM | Relentless EP.10
 
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OPEN the description box to see more MASTERBRAIN: http://tinyurl.com/gpcpsdk Bliss Weight Loss Stack: http://tinyurl.com/h9lhzxp Level-1 Ice Cream Sandwich: http://tinyurl.com/j9lwzdr ----------------------------------------------------------------------------------------------------------- Download & subscribe to EMILYTV: http://apple.co/29ADBUD EVERYTHING I OWN ON AMAZON: http://amzn.to/29xe1Ot 1st Phorm FREE shipping link: http://bit.ly/1UgkrG2 P.O. Box 5696 Santa Monica, California 90409 ----------------------------------------------------------------------------------------------------------- IFBB Bikini Pro Alphalete Athlete 2016 1stPhorm Elite Top Trainer & Athlete 2016 Ravish Sands Cover Model Pardomas Athlete Intro/Banner/Graphic Design by: @lmd_designs FOLLOW me on all social media (Ehfitness21): Instagram: https://www.instagram.com/ehfitness21/ Twitter: https://twitter.com/ehfitness21 Snapchat: Ehfitness21 ------------------------------------------------------------------------------------------------------ Training, Bikini Posing, Inquiries, Contact Me: WWW.EMILYHAYDENFITNESS.COM FREE Training, Nutrition, recipes: Follow the instructions on the TEAM GAINS tab on my website: emilyhaydenfitness.com to have access to all of this and to be added to our Facebook support group! ----------------------------------------------------------------------------------------------------- Icon Meals discount: "EHFIT" saves you 10% www.iconmeals.com ------------------------------------------------------------------------------------------------------ Please Subscribe to my channel if you enjoy the content! Give the videos a THUMBS up, and feel free to share. I really appreciate every single one of you. Thank you for your continuous support! Love you guys! xoxo ------------------------------------------------------------------------------------------ Song credits: Firesong by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100598 Artist: http://incompetech.com/
Views: 18931 Emily Hayden
Advanced Pilates Exercises: The Open Leg Rocker Pilate Exercise
 
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Rocker, Learn and practice Rocker and more at... http://www.iyogaclass.com/ Rocker focuses on balance and control from thee 'powerhouse', and is fun. step1: On your sit bones with your knees bent so that you can hold your ankles, legs should be kept shoulder width apart step2: Inhale and roll back on your shoulders, stay in c-curve leaving the head and neck off the floor step3: Exhale and bring yourself back to an upright balance. Please subscribe to our channel here: https://www.youtube.com/user/iyogaclass?feature=mhee Follow us on facebook : http://www.facebook.com/iyogaclass Follow us on twitter: http://www.twitter.com/iyogaclass
Views: 620 iYoga Class
Legs & Hips by Liana Linhares
 
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Short practice to open HIPS and stretch LEGS. Enjoy :)
10 Exercises to Become Taller In One Week
 
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You may have different reasons for dreaming of becoming taller: to feel more comfortable with your taller partner, not to lag behind your tall family, and what not. Here're several simple exercises to do at home that will help you to increase your height. Everybody knows that the height depends on many factors: environment, hormones, your genes, and nutrition. But if you've always believed that you must just grin and bear it, think twice. It's hard but not impossible to change your height even after 25. Stretched muscles receive more blood as it circulates better in the stretched limbs. What is more, oxygen moves better in the whole body. All in all, this leads to a gradual natural stretch. Cobra Pose has several additional benefits, such as decreasing the stiffness of the lower back, increasing flexibility, strengthening your shoulders and arms, and firming and toning the buttocks. A longer neck you can get as a result of Neck Stretch will give you some additional height. There have been claims that by regular practice, vibration gymnastics can even prolong your life by decades. When your heels are raised, the largest blood vessels are filled with blood due to muscle contraction. And, when the heels are dropped back down, the blood turns around and immediately starts moving toward your heart, thus reducing the strain on it. At the same time, blood gets access to all the muscles, thus, allowing them to stretch much better. Skipping makes the whole body slimmer, and with a slimmer body, you look taller. Swimming is one of the most effective exercises to gain height. The thing is that it stretches both the body and the spine. Moreover, when a person is swimming, gravitation doesn't affect them. So, when they keep moving their muscles, this stretches the body extremely well simultaneously having a great effect on the spine while it gets longer. Don't forget to breathe properly during the exercises, relaxing and avoiding the urge to tense. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS Hanging exercises 1:21 Downward Dog 2:30 Cobra Pose 3:51 Cat and Cow Stretch 4:43 Calves Stretch 6:06 Neck Stretch 7:25 Hip Flexor Stretch 8:46 Lifting up to your toes 10:18 Skipping 11:21 Swimming 12:05 SUMMARY -Try this antigravity exercise to stretch every muscle in your body stretches when you hang. -The Downward Dog exercise improves stretchability, which includes arms, legs, back, calves, and hamstrings. A well-stretched body is a taller body. -Cobra Pose helps to stretch all the muscles in your chest, shoulders, and abdominals. -Cat and Cow Stretch stretches your torso, back, and neck, what is more, it makes your spine alignment better. Also, it helps abdominal muscles get stronger, relieves back pain, and calms you down. -Calves Stretch will help you to lengthen your calf muscles. -Flexion (stretching the neck forward), and extension (stretching the neck backward) help to elongate the muscles in your neck. -Hip Flexor Stretch will super effectively stretch your hip flexors. To make the stretch more intense, lift your arms over your head and arch your body back. -Lifting up to your toes is popularly known as vibration gymnastics. By regular practice, it can even prolong your life by decades. -Skipping is a heart-pumping high-speed activity. When you skip, all the muscles and ligaments of your body stretch and contract. -The most fruitful swimming style is the breaststroke. When you use it while swimming, you extend your legs and arms straight, so your body is pulled in the opposite directions and well-stretched. Try to swim minimum five days a week for several hours, and you'll see noticeable results. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 10821059 BRIGHT SIDE
8 Clothing Hacks EVERY Short Girl Must Know!
 
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How to look taller! Simple clothing hacks EVERY petite girl NEEDS to try! Testing viral clothing hacks for short girls! 6 Clothing Hacks Every Girl Must Know: https://youtu.be/lsLDUEReJ5o Weird Life Hacks Tested: https://youtu.be/NpH-a8UTlp8 10 DIY Life Hacks Every Girl Should Know: https://youtu.be/AcqUjlbqpgU Let's get to 7300 Likes to make another Clothing Life Hacks video! Being vertically challenged is a STRUGGLE! Don't forget to subscribe if you're new! CLOTHES MENTIONED: Clothing Hack 1 [1:12] - Monochromatic Top: http://bit.ly/2EZqH4h Culotte Pants: http://bit.ly/2sMkdBf Petite Coat: http://bit.ly/2sKS9y7 or Regular http://bit.ly/2F1knt2 (Size 4 or Small) Heels: http://bit.ly/2F1583o (Similar) Purse: http://bit.ly/2sOJASQ Clothing Hack 2 [1:57] - Looking Too Young Top: http://bit.ly/2sOvAs3 Dress: http://bit.ly/2sRmATi Heels: http://bit.ly/2sU5W5B (Similar) Beret: http://amzn.to/2GCAI4B Clothing Hack 3 [2:24] Shorter Hemline Top: http://bit.ly/2EZq2Qs (Similar) Culotte Pants: http://bit.ly/2sMkdBf Heels: http://bit.ly/2F1583o Clothing Hack 4 [3:06] Light Bottoms Top: http://bit.ly/2EZq2Qs Skirt: http://bit.ly/2sPUIPk Hat: http://bit.ly/2sPKTRm Heels: http://bit.ly/2EZrJgF Purse: http://bit.ly/2sJsxSg Cardigan: http://bit.ly/2F1UmKw Clothing Hack 5 [3:40] Shorter Hemline Bodysuit: http://bit.ly/2EZqH4h Hat: http://bit.ly/2EXa2yn Skirt: http://bit.ly/2sOyk8Y Sneakers: http://bit.ly/2F0Z372 Clothing Hack 6 [4:04] Wrap Tuck Shirt: http://bit.ly/2EX6JHA (Similar) Pants: Zara Booties: Sole Society Clothing Hack 7 [4:40] Pointed Toe Pumps Blue Ombre Tassel Earrings: http://bit.ly/2sPMkiI Shirt: http://bit.ly/2F0kmpy White Pants: http://bit.ly/2sJtDx8 Jacket: http://bit.ly/2sKS9y7 Heels: http://bit.ly/2sOz4uM Clothing Hack 8 [5:21] Embrace Your Height Pink Jacket: http://bit.ly/2sR7AF4 Tee: White Fox Boutique Pants: Boohoo Sneakers: Converse _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Hi my name is Ally! Here's 7 Simple clothing life hacks every short girl needs to try in 2018. There's a few Spring Fashion Hacks! I also love sharing Tumblr outfit ideas, Pinterest DIYs, and testing BuzzFeed life hacks! Subscribe to my channel for new videos every Thursday! Join the #FamAlly! SUBSCRIBE: http://bit.ly/SubscribeFashionbyAlly _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ LET'S BE FRIENDS: INSTAGRAM // http://www.instagram.com/fashionbyally BLOG // www.FashionbyAlly.com SNAPCHAT // FashionbyAlly TWITTER // FashionbyAlly FACEBOOK // FashionbyAlly Business Inquiries: fashionbyally(at)gmail.com _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Free Uber Code: allyc338ue Find Music for YouTube: http://bit.ly/2HH82M4
Views: 863519 FashionByAlly
HOW TO POSE IN PHOTOS - 9 Tricks Pros Use to Look Perfect!
 
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HOW TO POSE IN PHOTOS - 9 TRICKS PROS USE TO LOOK PERFECT ADVANCED SELFIE UNIVERSITY: https://bit.ly/2BJ4V4B MY PRESETS: https://sellfy.com/sorelleamore MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Knowing how to pose will help you look your best in photos and feel your best in life. There's nothing more crushing than leaving the home, feeling amazing, only to have your photo taken when you're out and thinking you must have been crazy thinking you looked good because the photo is horrible! But it's most likely just because you don't know how to pose and bring the best out of your features. Knowing how to pose means knowing how to position your body, position your head and using specific facial expressions, as well as knowing what not to do in posing, what you should do and how to pose in group photos so you don't stand out as that 'ugly friend' (again, you're not ugly, it's just your lack of skills in posing). This video is FILLED with amazing techniques and I also analyse professional models and their poses to help you understand how to pose and how to look your best. I hope you enjoyed this video! Send your photos through if you would like to have me critique your poses. Email address is at the end of the video. Lots of love always, Sorelle Amore Stalk my other channels: INSTAGRAM: http://instagram.com/sorelleamore TWITTER: http://www.twitter.com/sorelleamore FACEBOOK: http://facebook.com/sorelleamore WEBSITE: http://www.sorelleamore.com Here is the link of equipment I use: MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Big Vlogging Camera: http://amzn.to/2vKnLEw Main Big Camera: http://amzn.to/2vKPKUu Big Sigma Lens: http://amzn.to/2wDzsJv Converter for Sigma Lens To Sony: http://amzn.to/2vKE18v Gorilla Tripod: http://amzn.to/2uC71u3 Small Vlogging camera: http://amzn.to/2wpNhfh Lots of love to you always. Sorelle Amore PS. Subscribe!
Views: 5390502 Sorelle Amore
010 Lying V-Open Legs
 
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Exercise demo
Views: 267 Ayda Ersoy
Yoga 101: How to Do Open Into Splits
 
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The full front split, also known as Monkey Pose, has an interesting mythology behind it that makes the pose more far exciting, fun and freeing.
Views: 598 Fit Bottomed Girls
Yoga For Bedtime - 20 Minute Practice
 
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Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Put on something comfy. Bookmark this video. Yoga to the rescue! Enjoy. To go deeper visit www.yogawithadriene.com Stay Connected ~ TWITTER: yogawithadriene Instagram: adrienelouise FACEBOOK: https://www.facebook.com/yogawithadriene Intro song by Shakey Graves - www.shakeygraves.com For downloadable YOGA and goodies visit shop.yogawithadriene.com
Views: 5062148 Yoga With Adriene
20 Hottest News Anchors Who Will REALLY Distract You
 
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20 good looking news reporters you can't keep your eyes off! Subscribe to our channel: http://goo.gl/9CwQhg For copyright matters please contact us at: [email protected] News anchors are the face of a network. They have to look visually appealing, but that doesn’t always mean that they have to be good looking. If a person can look confident on camera and be really good at digging up the facts, they can get a gig as an anchor. Yet, there are special news anchors out there who can help drive up a news station’s ratings just by gracing our TVs with their presence. Female news anchors are especially good at boosting ratings. Sure, there are male news anchors that can attract viewers too, but women are typically seen as a more valuable asset. Those who find these women attractive usually find it easier to retain the information that's presented to them. In essence, they pay more attention. Huge surprise, right? Well, the media has gotten wind of this amazing formula, and there are thousands of news stations that use certain anchors to boost their ratings. Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest For more videos and articles visit: http://www.therichest.com/
Views: 795189 TheRichest
Sally open your legs...
 
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Matches...
Views: 69 mjwdmc
Open Leg Rocker
 
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Pilates open leg rocker exercise. For more information and class schedule visit www.sunstoneFIT.com/Pilates
Views: 244 sunstoneFIT
Big sisters VS Little sisters EXTREME YOGA CHALLENGE! REMATCH!
 
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Its been EXACTLY 1 year since the big sisters vs little sisters went head to head in the extreme yoga challenge so we decided to hold the ultimate rematch battle exactly 1 year later to see which teams got what it takes to be the winner! Who do you think will win? Teagan and Alex again or Sam and Tori? Comment below! Thanks for watching!! ENJOY!! SOCIALS: INSTAGRAM: @rybkatwinsofficial @sam_rybka @teagan_rybka FACEBOOK: The Rybka Twins MUSICALLY: @rybkatwinsofficial ALEX & TORI @alex_outten @tori_outten
Views: 39025151 The Rybka Twins
How to do an elbow stand in 5 minutes
 
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3 simples steps to learning an elbow stand in 5 minutes!! If you liked this video and want more, don't forget to subscribe : ) ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Facebook: https://www.facebook.com/aliviadandreaofficial/ ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ☁ Snapchat: Fiercelivy ☁ Spotify: https://open.spotify.com/user/fiercelivy?si=FkzF-mBaSqS0V7YJIVZ7_g ☁ Weibo: http://www.weibo.com/u/3976076851 ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ MUSIC ♫ https://soundcloud.com/qrionqrionqrion/beach ♫ https://www.youtube.com/watch?v=YVtzQms7lps -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! -------------------------------------------------- ⚑ FTC This video is not sponsored!
Views: 3070836 Alivia D'Andrea
Hips Don’t Lie: Plus-Size Model Wants World’s Largest Hips
 
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SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj A 35 STONE woman with eight-foot hips is making a fortune from an adoring legion of online ‘chubby chasers’. Curvy Bobbi-Jo Westley says her sizeable saddlebags and 10 STONE legs make her irresistible to men with an appreciation of the larger lady. The 43-year-old model, from Pennsylvania, America, is known in the Super Size Big Beautiful Women modelling community for her extreme figure. Bobbi’s hips measure a staggering 91 inches, making them among the biggest in the world but she is determined to push forward with plans to make them the very biggest. However, she is in two minds as she knows going for the record will put her health in jeopardy. Videographer / director: Ruaridh Connellan Producer: John Balson, Ellie Winstanley Editor: Marcus Cooper Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like BARCROFT TV on Facebook: https://www.Facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 8559729 Barcroft TV
OPEN CHAIN BIRD OF PARADISE
 
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This is a situation where for many of us (& definitely for me), doing the pose WITHOUT the bind is harder than doing it with the bind. . Without having my bottom arm wrapped around my gesture leg, I actually have to hold my leg up in the air with my hip abductors and external rotators. 🤪 . Also, without the bind I don’t have the closed chain leverage ⛏ of my hands interlaced 🤝 behind my back to prevent my spine from collapsing forward into flexion. . Which are your favorite closed chain ⛓poses that you’ve tried open chain versions of? . If you want to see how I teach a 1 hour & 15 minute class that prepares you for the Open Chain Bird of Paradise, check out my Yoga Deconstructed® online class called Deconstructing with Slides, Hops, & Oscillations! . For more info go to: www.trinaaltman.com
Views: 166 trina altman
7 Minute Bedtime Yoga - Yoga With Adriene
 
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This 7 Minute Bedtime Yoga With Adriene is designed to help you wind down, stretch out and feel good. This short and gentle mindfulness practice will help you calm the nervous system and prepare for a for healthy night of rest. Prepare to feel relaxed and loved! Feb is a short month so we decided to answer the requests for short practice video with a month of Yoga Quickies. Set the tone for your evening and remember, a little goes a long way! Yoga Quickies show us that we do not need 30, 60, 75 min. That we don't always have to do legs on leg day. But rather, that the reward, the cookie, the good stuff actually just arrives when you do too. 5 min to show up and check in. Enjoy!More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene
Views: 2252538 Yoga With Adriene
What stretching actually does to your body ft. Sofie Dossi
 
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Sofie’s video: https://www.youtube.com/watch?v=790uPstACBE Sofie’s channel: https://www.youtube.com/channel/UCF0_hwTeQ73IhJuEtsUbEtA You can learn more about CuriosityStream at https://curiositystream.com/physicsgirl Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers. Michael K. Rowley, Biomechanist: www.facebook.com/kmichaelrowley Beighton Score Test: https://www.ehlers-danlos.com/assessing-joint-hypermobility/ Check out USC's other Biokinesiology and Physical Therapy research: pt.usc.edu Creator: Dianna Cowern Editing: Jabril Ashe Research: Sophia Chen Thanks to: Sofie Dossi, Zak Dossi, and K. Michael Rowley! http://physicsgirl.org/ http://twitter.com/thephysicsgirl http://facebook.com/thephysicsgirl http://instagram.com/thephysicsgirl PO Box 9281 San Diego, CA 92169 Sources: https://www.ncbi.nlm.nih.gov/pubmed/29506306 https://www.ncbi.nlm.nih.gov/pubmed/16845345 https://www.ncbi.nlm.nih.gov/pubmed/27367916 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273886/ https://www.ncbi.nlm.nih.gov/pubmed/18518669 http://medind.nic.in/jau/t06/jaut06p3.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769315/ More interesting reading: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2371707/
Views: 3776041 Physics Girl
TRANSFORMING REBECCA ZAMOLO INTO A CONTORTIONIST
 
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This week I had so much fun transforming Rebecca Zamolo into a contortionist! Well... Kinda... I think she did a great job doing contortion.😂 Check out Rebecca's YouTube video where we got kicked out of Forever 21: https://www.youtube.com/watch?v=2XdxZ3wAO_E Rebecca's Instagram: https://www.instagram.com/rebeccazamolo/?hl=en Buy my new Merch! ► shopsofiedossi.com Subscribe to get my weekly videos! ► http://bit.ly/2gG1vkB Sofie is a self-taught contortionist, hand balancer, aerialist. 2016 America’s Got Talent Golden Buzzer Contestant & FINALIST. She can be seen on The Ellen Degeneres Show, Disney Channel, and Nickelodeon. And check out my social media: ► SnapChat: SofieDossi Instagram: @SofieDossi Twitter: @SofieDossi Facebook: @SofieDossi ► Zak's Instagram: @ZakDossi Zak's SnapChat: @Zak_Dossi Zak's YouTube: https://www.youtube.com/zakdossi ► Outro Song: https://soundcloud.com/zakdossi/sickboy ► Speak another Language? Help translate this video in your language to get featured! : http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCF0_hwTeQ73IhJuEtsUbEtA - Contact/Booking: [email protected]
Views: 10602063 Sofie Dossi
How Koreans Get Perfect Skin!
 
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Have you ever wondered why all the Korean girls you see on TV have such white, poreless, FLAWLESS skin?? Through observing (semi-stalking lol) Korean ladies, I've come to realize their "skincare secrets", which I've summed up for you in this video. There's a Chinese proverb that states "there's NO UGLY women, only LAZY women" - a saying that Korean women seem to live by! Through applying this knowledge myself, I've also gained much brighter skin, and YOU CAN too! ;) +-------------+---------------+-------------+ I share the steps and products to my basic skincare routine here: ╰https://youtu.be/khnAN7k9Voo My Sunscreen Recommendations here: ╰ https://www.youtube.com/watch?v=JzYW3w1Qjbo&t=25s Like my look in this video? Check out my "Igari makeup" tutorial where I list all the products I used here: ╰ https://youtu.be/Gv1wXUxct5A ♥ Thank you for watching, liking, and subscribing ♥ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ­- - - - - - - - - ★ MY SOCIAL MEDIA LINKS★ ╰Instagram: https://www.instagram.com/lenimida ╰Official Facebook Page: http://fb.me/lenimida ╰Twitter: https://twitter.com/lenimida ╰Blog (living and teaching in Korea): www.tumblr.com/blog/lenimida
Views: 4224973 Lenimida
Yoga at Your Desk
 
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SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for anybody who spends much time working at a computer or in a cubicle. This sequence is ideal for those who want to sneak in a quick yoga break or for those who are in healing and want to practice a little bit of opening with the support of a chair. Practice a little energetic hygiene and deep breathing! Open your heart, your shoulders and relieve tension! You can practice this puppy without sound too! Made with love. Namaste. More yoga videos coming your way! Subscribe to the channel so you don't miss a thang! Recipes and other Yoga Lifestyle ventures on the Blog at www.yogawithadriene.com. Namaste! Stay connected~ Facebook: https://www.facebook.com/yogawithadriene Twitter: https://twitter.com/yogawithadriene Pinterest: http://pinterest.com/YogaWithAdriene/... Instagram: @adrienelouise
Views: 876202 Yoga With Adriene
3-Minute Workout Before Sleep to Slim Down Your Legs
 
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Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the comfort of your own bed or couch! The short set we’re about to share with you was developed by famous American celebrity coach Tracy Anderson. It helps to eliminate “fat deposits” on the knees and hips that can appear even in slim people. We’ll work out the front, back, and inner parts of your thighs. That’s right, kiss those thunder thighs goodbye! You can do this work-out from the comfort of your own bed or couch, and did we mention it takes only 3 minutes! TIMESTAMPS Toning the front of the thighs 1:21 Toning the back part of the thighs 2:43 Toning the inner part of the thighs 5:08 3 simple rules 7:27 SUMMARY Exercise #1. This exercise works and tones not only your quads but also your knees and abs. Don't forget to keep your knees together and your thigh muscles tensed! Are you feeling the burn? That's a good sign! Exercise #2. This complex exercise works and tones the front and back part of the thighs, knees, and abs. If you're feeling the tension in your hamstrings and a slight burning as well, you're doing everything just fine. Exercise #3. This exercise is incredible for working and toning your upper legs, buttocks, and abs. Make sure that your legs are always flexed and pressed against each other during the exercise. You should feel the pressure in your legs to know that you're giving the muscles a good workout. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 25665545 BRIGHT SIDE
FESTIVAL RAINBOW MAKEUP & LOOKBOOK
 
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HI SISTERS! This past weekend my friends and I attended a music festival and of course you guys know I came to SLAY. In today's video, I teach you how to do a rainbow smokey eye with crystals perfect for festival season! I also wanted to show you guys my outfits that I rocked for the weekend! I am so proud of them and felt ridiculously beautiful and confident. I may not be a thick insta baddie but I love my body & had a lot of fun showing it off with looks that I was proud of! THANK YOU SO MUCH TO SKINDINAVIA FOR SENDING US TO THE FESTIVAL & WORKING WITH ME ON THIS VIDEO. I literally love them so much, they are by far one of my favorite brands to work with and their setting sprays are SO bomb. Don't forget to check out Skindinvia & use code JAMES for 25% off your purchase. » http://skindinavia.com/ MADDIE & KENZIE DO MY MAKEUP » https://www.youtube.com/watch?v=BdBKzx6EEik SISTER'S APPAREL » http://bit.ly/2BYGcZx SUBSCRIBE TO MY CHANNEL » http://bit.ly/JamesCharles for new videos! __ ♡ LET'S BE BFFS INSTAGRAM » http://instagram.com/jamescharles TWITTER » http://twitter.com/jamescharles SNAPCHAT » jamescharless __ ♡ COUPON CODES: MORPHE BRUSHES » Use code "JAMES" for 10% off all products http://morphebrushes.com UBER » Use code "SISTERJAMES" for $5 off your first 3 rides! LAURAS BOUTIQUE » Use code "JAMES" for 10% off all items http://lauras-boutique.com LILLY LASHES » Use code "JAMES" for 15% off all lashes https://lillylashes.com/ SKINDINAVIA » Use code "JAMES" for 25% off all products http://skindinavia.com OFRA » Use code "JAMES" for 30% off all products http://ofracosmetics.com ** All of the above links are affiliate links! I do make commission off of code uses. You don't have to use them, it's simply there to provide a discount for you guys! __ ♡ GRAPHICS Michael Rusakov http://instagram.com/michael.ny ♡ EDITING Kelly Rocklein http://instagram.com/officialkellyrocklein ♡ MUSIC Music by Insta Models Youtube: https://www.youtube.com/watch?v=gaQ_npgcjvo Spotify: https://open.spotify.com/track/6n6Jcs02TrtRVY5ZlrJopb Music provided by No Need For Labels: https://www.youtube.com/c/NoNeedForLabels
Views: 8459826 James Charles
Miley Cyrus' Boobs Made Paul McCartney Uncomfortable
 
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Miley talks about her very revealing outfit and recalls making music legend Paul McCartney uncomfortable. SUBSCRIBE to get the latest #KIMMEL: http://bit.ly/JKLSubscribe Watch the latest Halloween Candy Prank: http://bit.ly/KimmelHalloweenCandy Watch Mean Tweets: http://bit.ly/JKLMeanTweets8 Connect with Jimmy Kimmel Live Online: Visit the Jimmy Kimmel Live WEBSITE: http://bit.ly/JKLWebsite Like Jimmy Kimmel Live on FACEBOOK: http://bit.ly/JKLFacebook Follow Jimmy Kimmel Live on TWITTER: http://bit.ly/JKLTwitter Follow Jimmy Kimmel Live on INSTAGRAM: http://bit.ly/JKLInstagram About Jimmy Kimmel Live: Jimmy Kimmel serves as host and executive producer of Emmy-winning "Jimmy Kimmel Live," ABC's late-night talk show. "Jimmy Kimmel Live" is well known for its huge viral video successes with 2.5 billion views on YouTube alone. Some of Kimmel's most popular comedy bits include - Mean Tweets, Lie Witness News, Jimmy's Twerk Fail Prank, Unnecessary Censorship, YouTube Challenge, The Baby Bachelor, Movie: The Movie, Handsome Men's Club, Jimmy Kimmel Lie Detective and music videos like "I (Wanna) Channing All Over Your Tatum" and a Blurred Lines parody with Robin Thicke, Pharrell, Jimmy and his security guard Guillermo. Now in its thirteenth season, Kimmel's guests have included: Johnny Depp, Meryl Streep, Tom Cruise, Halle Berry, Harrison Ford, Jennifer Aniston, Will Ferrell, Katy Perry, Tom Hanks, Scarlett Johansson, Channing Tatum, George Clooney, Larry David, Charlize Theron, Mark Wahlberg, Kobe Bryant, Steve Carell, Hugh Jackman, Kristen Wiig, Jeff Bridges, Jennifer Garner, Ryan Gosling, Bryan Cranston, Jamie Foxx, Amy Poehler, Ben Affleck, Robert Downey Jr., Jake Gyllenhaal, Oprah, and unfortunately Matt Damon. Miley Cyrus' Boobs Made Paul McCartney Uncomfortable https://youtu.be/ePCxz76qzr8
Views: 27572096 Jimmy Kimmel Live
Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch
 
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https://www.bohobeautiful.life A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning? The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body. If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you. Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout! The following classes below would go great with this video: Yogalates Beach Bum♥ https://www.youtube.com/watch?v=8ON-ew7R1vs Sexy Upper Body Workout♥ https://www.youtube.com/watch?v=CCk9Ug_I_A0 Beach Booty Workout♥ https://www.youtube.com/watch?v=oGOP-IGAnmM Best Bikini Full Body Burn♥ https://www.youtube.com/watch?v=wuY3TAeixus Remember, if you want results you have to apply two rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and i highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire. Enjoy and comment below to tell me how you feel afterwards. :) xo Juliana Surf Villa Vistas is where we stay and where this was shot in Santa Teresa, Costa Rica! http://www.surfvistavillas.com ——————————————————————————————————————— DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. ——————————————————————————————————————— Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- https://www.pinterest.com/bohobeautiful1 Twitter- https://www.twitter.com/boho_beautiful Instagram- http://www.instagram.com/bohobeautifullife Facebook- http://www.facebook.com/bohobeautifullife http://www.bohobeautiful.life ------------------------------­---------­­­­­---------------------­--------------­-­-­-­-­------------­--- Shot In Surf Vista Villas, Santa Teresa. Costa Rica Video Production- Mark Spicoluk
Views: 15324339 Boho Beautiful
Beyoncé - Get Me Bodied (Timbaland Remix) ft. Voltio
 
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Beyoncé's official video for 'Get Me Bodied' ft. Kelly Rowland, Michelle Williams and Solange Knowles (Timbaland Remix). Click to listen to Beyoncé on Spotify: http://smarturl.it/BeyonceSpot?IQid=BeyGMBT As featured on B'Day. Click to buy the track or album via iTunes: http://smarturl.it/BeyBdayiTunes?IQid=BeyGMBT Google Play: http://smarturl.it/BeyGMBplay?IQid=BeyGMBT Amazon: http://smarturl.it/BeyBdayAmz?IQid=BeyGMBT More from Beyoncé He Still Loves Me: https://youtu.be/-o1GCF5Xthc Upgrade U: https://youtu.be/6nr8hPnZfMU Suga Mama: https://youtu.be/nmP5CBiFigo Follow Beyoncé Website: http://www.beyonce.com/ Facebook: https://www.facebook.com/beyonce Twitter: https://twitter.com/beyonce Instagram: https://instagram.com/beyonce/ Subscribe to Beyoncé on YouTube: http://smarturl.it/BeyonceSub?IQid=BeyGMBT More great Classic RnB videos here: http://smarturl.it/ClassicRNB?IQid=BeyGMBT --------- Lyrics: Mission one I'ma put this on When he see me in the dress I'ma get me some (hey) Mission two Gotta make that call Tell him get the bottles poppin' when they play my song (hey) Mission three Got my three best friends Like we do it all the time we gonna do it again (hey) Mission four Got the vintage Rolls Drop a couple hundreds tell him leave it at the door I ain't worried doing me tonight A little sweat ain't never hurt nobody While you all standin' on the wall I'm the one tonight Getting bodied, getting bodied, getting bodied, getting bodied Want my body Won't you get me bodied You want my body Won't you get me bodied (hey)
Views: 36906495 BeyoncéVEVO
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
 
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Nico shares stretches for people who think they aren't flexible to help improve flexibility for dance, cheerleading, gymnastics and more. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #FlexibilityWithNico #BeginnersFlexibility -------------------------------------------- #Stretches for the Inflexible! #CompleteBeginners #Flexibility with Nico | #Dance,#Gymnastics Nico shares stretches for people who think they aren't flexible to help improve flexibility for dance, cheerleading, gymnastics and more. These stretches can help you work toward your splits, scorpion and other challenging poses. Follow Nico on Social Media Instagram: @iconic.o Twitter: @nicosuave_ Facebook: Nico Vera Fitness Clothing Courtesy of Dragonfly Brand: https://www.dragonflybrand.com/ Hundreds of Videos to Improve Health & Wellness: https://wellnessplus.tv ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits https://www.youtube.com/watch?v=qZTGgEWPbLk 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises https://www.youtube.com/watch?v=9jAyRP0bqKA Music By iChill Music Factory http://www.ichillmusic.com Songs: Natural Beauty Album: Natural Beauty © Copyright 2017 Target Public Media, LLC. All Rights Reserved.
Views: 7412284 PsycheTruth
IF YOU SEE A CHILD SITTING IN THIS POSITION, STOP HIM BEFORE IT'S TOO LATE!
 
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TechZone ► https://goo.gl/zTpqRb Well, we may have different opinions about anything, but everyone agrees that children are very strange creatures who do a lot of things weird and incomprehensible to adults. For example, they always suck their fingers, draw on the walls and want to put inappropriate toys in bed, such as their father's old drill. In most cases, parents pay a lot of attention to these customs, but they overlook the really important things. For example, many people ignore "the frog position"... and if you haven't understood what we're talking about, don't worry, we'll explain it to you. So, in today's video we will tell you why the frog position is very dangerous and why it's important to avoid it.
Views: 15048869 #Mind Warehouse
Missy Elliott - Lose Control ft. Ciara & Fat Man Scoop [Official Video]
 
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Missy Elliott - Lose Control ft. Ciara & Fat Man Scoop [Official Video] Follow Missy Elliott: http://www.missy-elliott.com http://www.twitter.com/missyelliott https://www.instagram.com/MissyMisdemeanorElliott/ http://www.facebook.com/missyelliott http://www.youtube.com/missyelliott http://soundcloud.com/missyelliott
Views: 19201574 Missy Elliott
COUPLES YOGA CHALLENGE!!
 
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Just a couple, working things out... OOOH, I GET IT. A BIT OF A STRETCH THOUGH... OH THERE SHE GO AGAIN WASSUP. Thanks for watching kids! Subscribe to David below!! ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE TO DAVID!!: https://www.youtube.com/channel/UCmh5gdwCx6lN7gEC20leNVA SUBSCRIBE TO DAVID TOO!!: https://www.youtube.com/channel/UCef29bYGgUSoJjVkqhcAPkw ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Keep up with this little brown girl! INSTAGRAM: http://instagram.com/lizakoshy TWITTER: http://twitter.com/lizakoshy SNAPCHAT: @lizakoshysnaps MUSICAL.LY: @lizzza ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• WATCH MY OTHER VIDS! TARGET WITH LIZZZA PART 2!: https://www.youtube.com/watch?v=weGc3... WORLD'S BEST BEAUTY HACKS!: https://www.youtube.com/watch?v=w38IG... MEET JET!!: https://www.youtube.com/watch?v=6-u9o... ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• PLEASE SUBSCRIBE! www.youtube.com/lizakoshy www.youtube.com/lizakoshytoo ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Thank you, lil yogurts! Love, Liza
Views: 16859842 Liza Koshy Too
Chronic Illness Makes Woman Amazing Contortionist | BORN DIFFERENT
 
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SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A WOMAN suffering from a chronic illness that allows her to twist her body into mind-boggling shapes has turned it to her advantage - by becoming a contortionist. Scarlet Checkers has Ehlers-Dalos Syndrome (EDS) – a rare collagen disorder characterised by unusually stretchy skin and flexible joints – and could be confined to a wheelchair in the next 10 years. But rather than let the condition get her down, the 23-year-old has used it to her advantage, performing as a contortionist for her local community and wowing crowds with her incredible body manipulations. Scarlet, who was diagnosed with the condition just one year ago, told Barcroft Media: “I didn’t want to turn my diagnosis into a pity party." Video Credits: Videographer / director: Travis Mays Producer: Katie Mercer, Ruby Coote Editor: Grant Hanson-Vaux Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 1200972 Barcroft TV
5-Minute Workout That Replaces High-Intensity Cardio
 
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Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise – Plank. Just do it with us every day preferably in the morning when you are still fresh and full of energy, and we will make sure that every training is fun! And in just 30 days, you will be surprised to find a so much slimmer and fitter body in the mirror. So, why don’t we make the first step to your transformed body right now? Let’s start! TIMESTAMPS Full Plank 1:28 Elbow Plank 3:02 Raised-Leg Plank 4:03 Left-Side Plank 5:37 Right-side Plank 6:41 Full Plank again 7:44 Elbow plank 8:57 Workout Plan Summary: 1. Full Plank – 1 minute 2. Elbow Plank – 30 seconds 3. Raised-Leg Plank Right Leg – 30 seconds Left Leg – 30 seconds 4. Right Side Plank – 30 seconds 5. Left-Side Plank – 30 seconds 6. Full Plank – 30 seconds 7. Elbow Plank – 1 full minute And one last thing before we say goodbye for today. Once you feel that you are ready to intensify your workout, try not to lie down on the floor between the exercises and just keep your body up while changing the arms position. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 25297014 BRIGHT SIDE

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