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Burn More Belly Fat With This Medicine Ball Ab Workout
 
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How normal guys get into killer shape: http://go2.sixpackshortcuts.com/SH1Bw Hey guys what's up, Jonny here to take you through my quick medicine ball core workout. Today, you'll be completing the following three exercises for 5 total rounds! Each round is what I like to call a "tri-set". Each movement will be performed for 20 seconds each. You can take 20 to 30 second breathers after each tri-set, but keep in mind that the shorter the rest breaks, the more intense the fat burning effect will be... Let's get it started, fellas. -- Workout Breakdown: 1. Sit-up ball weaves for 20 seconds 2. Wall sit twists for 20 seconds 3. Reverse ball crunches for 20 seconds 2:30 - Round 1 3:49 - Round 2 5:05 - Round 3 6:35 - Round 4 7:30 - Round 5 8:54 - Great workout here today guys - Using a medicine ball is an awesome way to train your core because it forces the muscles that make up the six pack to stabilize and contract during every second of these tri-sets that we performed today. -- Get rid of your belly fat and reveal your six pack abs: http://go2.sixpackshortcuts.com/SH1Bw Hey guys thanks for tuning it - Now, I'll be the first to admit: I didn't always have shredded six pack abs. In fact, it wasn't until I met up with the trainers at Six Pack Shortcuts and learned the fastest method to drop body fat that I was finally able to maintain the condition you guys see today. To discover the fastest way to get six pack abs, check this out: http://go2.sixpackshortcuts.com/SH1Bw See you guys there! -Jonny PS: Don't forget to share this workout with your friends on Facebook: https://youtu.be/px-Dr102WWE
Views: 528365 SixPackAbs.com
Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
 
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Find out how many calories this burns @ http://bit.ly/AwrVPZ Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1078584 FitnessBlender
Magic Exercise Ball Tricks
 
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he makes it disappear
Views: 4149 sporb
World Record Exercise Ball Surfing | Overtime 6 | Dude Perfect
 
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From rolling on exercise balls to a freezing cold mile-long swim, this episode of Overtime has it all! ► Click HERE to subscribe to Dude Perfect! http://bit.ly/SubDudePerfect ► Click HERE to watch our most recent videos! http://bit.ly/NewestDudePerfectVideos http://bit.ly/NewestDPVideos ► SHOP our NEW Merchandise! - http://bit.ly/DPStore ►Click HERE to join the exclusive Dude Perfect T-Shirt Club! http://bit.ly/DPTShirtClub Play our NEW iPhone game! ► PLAY Endless Ducker on iPhone -- http://smarturl.it/EndlessDucker ► PLAY Endless Ducker on Android -- http://smarturl.it/EndlessDucker ► VISIT our NEW STORE - http://bit.ly/DPStore ► JOIN our NEWSLETTER - http://bit.ly/DPNewsletterEndCard ► WATCH our STEREOTYPES - http://bit.ly/StereotypesPlaylist In between videos we hang out with you guys on Instagram, Snapchat, Twitter, and Facebook so pick your favorite one and hang with us there too! http://Instagram.com/DudePerfect http://bit.ly/DudePerfectSnapchat http://Twitter.com/DudePerfect http://Facebook.com/DudePerfect Do you have a GO BIG mindset? See for yourself in our book "Go Big." ►http://amzn.to/OYdZ2s A special thanks to those of you who play our iPhone Games and read our book. You guys are amazing and all the great things you tell us about the game and the book make those projects so worthwhile for us! Dude Perfect GAME - http://smarturl.it/DPGameiPhone Dude Perfect BOOK - "Go Big" - http://amzn.to/OYdZ2s Click here if you want to learn more about Dude Perfect: http://www.dudeperfect.com/blog-2/ Bonus points if you're still reading this! Comment: “I like how Ty always has a different signature entrance haha” As always...Go Big and God Bless! - Your friends at Dude Perfect Business or Media, please contact us at: [email protected] ------------ 5 Best Friends and a Panda. If you like Sports + Comedy, come join the Dude Perfect team! Best known for trick shots, stereotypes, battles, bottle flips, ping pong shots and all around competitive fun, Dude Perfect prides ourselves in making the absolute best family-friendly entertainment possible! Welcome to the crew! Pound it. Noggin. - Dude Perfect
Views: 25482912 Dude Perfect
Relax with the Miracle Balls
 
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Stress can really add up! Like plaque on your teeth, it needs to be removed daily from the tissues of your body. Otherwise, you may need "the root canal" of more invasive and painful treatments. Simple relaxation techniques can go a long way to manage and even prevent stress-related diseases! I am sharing my own personal relaxation session that I do every day, using Miracle Balls. I do not sell nor am I being paid to endorse Miracle Balls, besides, I am not using them as instructed.
Views: 11872 Anna Mikheeva
Magic Motion Smart Kegel Balls Twins
 
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Train your pelvic floor with the interactive Magic Motion Smart Kegel Balls. See this guide to connect with the app and get started!
How to start Gyro ball without proper tools.
 
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This video demonstrates how to start a Gyro ball without proper tools. You will about to see three method. Choose your favorite method.
Views: 47980 Thomas Kim
3 Pelvic Floor Safe Core Stability Ball Exercises for Women
 
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Physical Therapist core stability exercises from https://www.pelvicexercises.com.au for strengthening your core to improve spine and pelvic stability. Michelle guides you step by step through 3 basic core stability ball exercises. Core stability exercises aim to train the strength and control of the core muscles surrounding the trunk (including the deep abdominal and spinal muscles). Core muscles play an important role in supporting the joints of the spine and the pelvis. Core stability exercises are often used in rehabilitation for injuries involving the back or pelvis. This is because with injury the core muscles tend to work less effectively and this can result in chronic or long-term back and pelvic injuries. This video teaches you how to do 3 core exercises: 1. Seated knee lift on the exercise ball 2. Alternate arm and leg raise prone over the exercise ball 3. Ball bridge with legs raised over the exercise ball Core Stability Exercise 1: Seated Knee Lift This seated knee lift ball exercise trains the deep abdominal muscles for lower back and pelvic stability. Starting Position *Sit on the exercise ball with both feet flat on the ground *Position your knees about fist width apart *Lift the crown of your head towards the ceiling Action *Gently activate your lower abdominal muscles by gently drawing the area below your briefs in towards your spine *Maintain this deep abdominal muscle contraction as you raise one foot just off the ground *Keep your body movements controlled and the ball stable throughout this exercise *Lower your foot back down to the ground *Relax your deep abdominal muscles and repeat this same action on the same leg for up to 10 repetitions at a time *Repeat this core stability exercise using the other leg. Core Stability Exercise 2: Alternate Arm and Leg Raise This alternate arm and leg raise exercise trains the spinal and deep abdominal muscle for trunk and pelvic stability. Starting Position *Start prone over the exercise ball with both hands and feet in contact with the ground Keep your spine straight with your chin tucked rather than neck extended position to reduce the strain on your neck **NB This exercise can also be performed in kneeling as an alternative since positioning the ball under the abdomen can be uncomfortable for some women Action *Gently activate your lower abdominal muscles by gently drawing the area below your briefs in towards your spine *Maintain this deep abdominal muscle contraction as you raise one leg backwards off the ground no higher than your buttocks *Keep the action slow and the ball controlled as you move your limbs *Lower your foot back to the ground *Progress this exercise if you felt stable and controlled during with the leg raise exercise; raise your opposite arm and leg off the ground *Lower your limbs back to the ground and relax *Repeat this action up to 10 times using the same arm and leg before repeating using the opposite arm and leg Core Stability Exercise 3: Ball Bridge Ball bridge exercise strengthens spinal and pelvic muscles for improved core stability. Starting Position *Start lying down on the ground with the exercise ball placed under your legs or specifically the lower part of your calves and your heels *Commence with your feet apart - the closer your feet are together, the greater the challenge for your core muscles to work hard *Your arms should be by your sides Action *Slowly raise your body from the ground using your buttock muscles rather than the back of your thighs *Try to keep the ball and your body movement controlled as you move your trunk *Lower your body back down to the ground **Rest briefly before repeating this exercise up to 10 times in a row These 3 core stability ball exercises are general exercises designed to improve the support and control of the deep abdominal and spinal muscles. These exercises are not designed for specific injury rehabilitation but rather for women seeking general core stability ball exercises. Please feel most welcome to leave your questions and comments below!
Views: 162025 Michelle Kenway
Rosalie Brown Therapy Ball Workout
 
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Exercise & Therapy Balls are great tools for kids, young adults and the elderly.
Views: 375096 Rosalie Brown
Balance Ball Workout Exercises At Home
 
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A full body balance ball workout you can do at home. Exercise with a balance ball in the comfort of your own home. For more information about Christopher James visit: funnyhypermagicboy.com or on facebook: Funny Hyper Magic Boy at http://www.facebook.com/funnyhypermagicboy Unsolicited Advice Fan Page http://www.facebook.com/pages/Unsolicited-Advice-From-Christopher-James/225921917417928?sk=wall -~-~~-~~~-~~-~- FEATURED MAGIC VIDEO: "Magic Red Solo Cups and Balls with The Redneck Magician" https://www.youtube.com/watch?v=JYhjqS2CkmU -~-~~-~~~-~~-~-
Views: 111 Christopher James
How To Use Chinese Medicine Balls
 
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http://www.weishendopublications.com This is our number #2 video from the TMA conference held Sept. 4 - 7, 2014 in Reno, Nevada. These steel balls originated in the Chinese city of Baoding during the Ming Dynasty (1368-1644 AD). According to traditional Chinese beliefs, the vital organs of the human body are all connected to the fingers. By manipulating these iron balls, it stimulates the circulation of blood and energy throughout the body. Standard Sizes & Weights (Measurements are the diameter of a average set of medicine balls.) 1. Children 35 mm = 1.4 inches. 2. Tall Adults 55 mm = 2.2 inches. 3. Average man 40 to 50 mm = 1.5 - 2.0 inches 4. Average woman 35 to 40 mm = 1.3 - 1.5 inches. Average Weight of Balls 1. 2.00 oz. = 0.125 lbs. 2. 4.00 oz. = 0.25 lbs. 3. 6.00 oz. = 0.375 lbs. 4. 8.00 oz. = [email protected]½ lbs.
Views: 56801 RAAID
CATCHING EXERCISE BALLS from 165m Dam!
 
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Catching exercise balls at Luzzone Dam, Ticino, Switzerland. SUBSCRIBE ➤ http://bit.ly/SubHowRidiculous BUY NEW MERCH ➤ http://tidd.ly/8b33c00b SOCIALS Instagram ➤ (@HowRidiculous): http://bit.ly/FollowHRonInsta Facebook ➤ http://bit.ly/HRFacey Twitter ➤ (@howridiculous): http://bit.ly/HRTweety A huge thank you to Ticino Tourism for helping to make this happen! We had an epic time visiting this incredible part of the world and filmed heaps of new videos that are coming soon. Do yourself a favour and go experience Ticino for yourself, it's amazing! For more info check out https://www.ticino.ch/en/ What's the 44 Club you may ask? Well it all started in the outro of this video https://www.youtube.com/watch?v=AyLPMhp7qbs where we wondered if anyone was still watching the video at that point, and to comment 44 (Scott's fave number) if they were. Brett then said 44 Club get on board and the rest is history. The 44Club is the official How Ridiculous fan club made up of people who love our videos and watch them right to the very end. We've even got 44 Club merch now! So yeh, that's the story. Pretty random but good fun at the same time. We are passionate about seeing children released from poverty and we would love you to consider sponsoring a child with Compassion. We visited our sponsor children in the Philippines and were blown away by the difference that child sponsorship can make. To find out more about sponsoring a child right now, check out: http://cmpsn.co/howridiculous Music by Chillhop: https://chillhop.lnk.to/listenCS Brock Berrigan - Hotwire (https://soundcloud.com/brockberrigan) Globuldub - Foreign Exchange (https://soundcloud.com/globuldub) Iamalex - If Only For A Day (https://soundcloud.com/iamalexcph) For fan mail or other items please send to: How Ridiculous PO Box 7045 Karawara WA 6152 Australia For Business or Media Inquiries: [email protected] For Licensing Inquiries: [email protected] For online use, you may embed this YouTube video - for usage in other players please contact us for permission. © Copyright 2018 How Ridiculous
Views: 7080637 How Ridiculous
Video review of WRIST BALL from dealextreme
 
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Just got my wrist ball from dealextreme. hope this video review help those who think of buying this
Views: 279329 yddf24
Exercise Ball Magnus Effect from 200m!!
 
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How good is back spin. SUBSCRIBE ➤ http://bit.ly/SubHowRidiculous BUY NEW MERCH ➤ http://tidd.ly/8b33c00b YES we did have all the various balls collected from the bottom of the gorge so don't worry about commenting about wasting or polluting, cool cool cool. SOCIALS Instagram ➤ (@HowRidiculous): http://bit.ly/FollowHRonInsta Facebook ➤ http://bit.ly/HRFacey Snapchat ➤ howridiculousau Twitter ➤ (@howridiculous): http://bit.ly/HRTweets JOIN MAILING LIST ➤ http://eepurl.com/bVPft1 We are passionate about seeing children released from poverty and we would love you to considering sponsoring a child with Compassion. We visited our sponsor children in the Philippines and were blown away by the difference that child sponsorship can make. To find out more about sponsoring a child right now, check out: http://cmpsn.co/howridiculous What's the 44 Club you may ask? Well it all started in the outro of this video https://www.youtube.com/watch?v=AyLPMhp7qbs where we wondered if anyone was still watching the video at that point, and to comment 44 (Scott's fave number) if they were. Brett then said 44 Club get on board and the rest is history. The 44Club is the official How Ridiculous fan club made up of people who love our videos and watch them right to the very end. We've even got 44 Club merch now! So yeh, that's the story. Pretty random but good fun at the same time. Music by Chillhop: http://chillhop.com/listen iamalex - If Only For a Day https://soundcloud.com/iamalexcph Guggenz - Can't Forget You https://soundcloud.com/guggenz Listen on Spotify: http://bit.ly/ChillhopSpotify For Business or Media Inquiries: [email protected] For Licensing Inquiries: [email protected] For online use, you may embed this YouTube video - for usage in other players please contact us for permission. © Copyright 2018 How Ridiculous
Views: 32397133 How Ridiculous
PILATES MAT: RING & MINI BALL WORKOUT
 
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This mat based pilates workout uses a PILATES RING (MAGIC CIRCLE) and MINI BALL to fire deep muscles of the core and challenge your pelvic stabilizers such as your gluteus medius, gluteus maximus, yopirformis and deep core muscles. SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured?view_as=public Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE: https://www.youtube.com/user/Workouthotel/featured?view_as=public
Views: 3982 Workout Hotel
Mat Pilates Exercises Utilizing Magic Circle and Small Ball- 15 minute workout
 
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Bennie Barre Fitness Some uses for the pilates magic circle and small ball- workout for arms, legs and glutes. (Please excuse the moments in my video when the camera goes out of focus...) Social Media Fitness Channels Follow or message me on facebook: fb.me/BennieBarreFitness instagram: @benniebarre MUSIC CREDITS Dreaming Copyright © 2015 by Claudio Alessandri https://www.youtube.com/watch?v=Bt75G2o3naY
Views: 102 Mer Bennie
Mankofit Throwback: Medicine Ball Magic
 
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Medicine balls don't only improve balance but different muscle groups as well! Subscribe HERE: http://bit.ly/subscribemankofit Music Production by @IAMDAVIDNEALE Check out David's Sound cloud below: https://soundcloud.com/davidneale Check out David's YouTube: https://www.youtube.com/user/G07TV Follow Mankofit on Instagram: http://bit.ly/mankofitinstagram Follow Mankofit on Twitter: http://bit.ly/mankofittwitter Like Mankofit on Facebook: http://bit.ly/mankofitfacebook Also check out: Mankofit Workout: Full Squat Workout with Weights http://bit.ly/1r0t7U3 Mankofit Workout: Leg Day Montage http://bit.ly/1ARRV2M Mankofit Workout: Booty Blaster http://bit.ly/UDFc2A Mankofit Workout: Abs Abs and More Abs http://bit.ly/1l1iatx Mankofit Workout: Proper Form for Squats, Lunges, and Bicep Curls http://bit.ly/WngaWW
Views: 9012 Massy Arias
iball--Smart 4D Kegel Exercise Training Ball
 
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The Kegel Exercise Ball is for ladies to get the vagina tight and keeping them away from gynecological disease. It is made by top medical standard liquid silicone and sanitary seamless molding technology. With interactive communication Android/IOS APP, users can get the biofeedback real time. For more details, please follow Kevin: kevinhsui(at) hotmail.com
Views: 5852 electronics Pro
Why I Swapped My Desk Chair for an Exercise Ball - Plus the Top 5 Ball Exercises to Do at Your Desk
 
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https://friendyourbody.com/fitness-tips/why-i-swapped-my-desk-chair-for-an-exercise-ball-plus-the-top-5-ball-exercises-to-do-at-your-desk/ As I write this message from my desk, I’m doing one of the best things I can do for my body while I work. I’m sitting on an exercise ball (a.k.a. a “stability ball.”) Generally, exercise balls are used for various kinds of exercises (I’m actually going to show the top 5 exercises that you can do right from your desk.) But they also make for a good replacement for your standard desk chair. Now, using an exercise ball in place of your chair is a bit controversial—some experts say it can actually increase lower back pain, while others say it can help improve posture, core strength and stability while reducing back pain. While the reviews are mixed, my personal experience has been very positive. After developing back pain from sitting in a regular desk chair for long periods, I swapped my chair for a stability ball and it has worked MAGIC! My back pain is gone. Today, I’m happy to share with you the top 5 exercises that you can do using an exercise ball at your desk to improve your balance and core strength and loosen up your hips and back. I recommend having two stability balls on hand—one to use for working out and one to keep right at your desk. Ideally, the one you sit on should be one size bigger than what you would use for exercise. Also, make sure that your ball is burst resistant and that it’s the right size for your height. If you liked today’s post, then share it with your friends and family so they can benefit from it too! To improving your core while you work, P.S. Did you find today’s post helpful? Head on over to our blog and leave a comment. I’d love to hear from you! https://friendyourbody.com/fitness-tips/why-i-swapped-my-desk-chair-for-an-exercise-ball-plus-the-top-5-ball-exercises-to-do-at-your-desk/
Views: 74844 Better Beyond 50
street magic flying ball
 
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Views: 3754 RaznoGo
Magic Therapy Ball For Healing and Wellness with Zhen
 
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Magic Therapy Ball for Healing & Wellness Workshop About Magic Therapy Ball for Healing and Wellness class/ workshop It is a date with your SELF!! Learn effective practical points: to relieve pain / Discomfort to restore balance to relax body and mind. to reshape body and firming and lifting face and neck. to reduce wrinkles and dark circle. Increase range of motion and flexibility Prevent hyperopia Relieve Menstrual disorder I have personally used Therapy ball to help people in getting rid of chronic pain permanently, avoid surgery and restore the ability to walk and move their body in a functional way. In this workshop you will learn: *stretch, work, and refresh the body from head to toes * effectively relieve your own aches , pains and emotional release * Understand own body better and reconnect with own body to improve overall health * walk out taller , lighter and flowering smile from your heart * Breathing techniques to release tension *Meridian system to enhances body’s energetic flow Get ready for some creative, fun and therapeutic UNIQUE magic therapy ball. Open to everyone. No yoga experience necessary. Especially perfect for anyone with any kind of musculoskeletal pain, injury, headache, migraine, insomnia, restriction or tightness with muscle. Zhen will guide you on your personal healing path with a loving heart and we need from you also open heart to receive the Gift and Miracle of the Therapy ball. About TheTrainer, Zhen As a yoga instructor and as a practicing student with Yoga Deep, Zhen believes in the healing power of Love, Sharing and Support. Love and Trust through understanding Yoga sutras of ‘ Patanjali” and “Tao Te Ching’ . Zhen has been practicing Yoga for over 10 years. She is one of the founders of Yoga Deep and Yoga Spirit Festival Malaysia. Students appreciate Zhen’s unique ability to create flowing of the energy with comfortable sequence and also building up the flexibility and strength that is challenging without injuries. She always encourages her students to understand their body and limit and also offer various variation and options so that students can do what is good for their body. Zhen has been conducting Unique Magical Ball Therapy workshops in Malaysia and regular classes such as Hatha Yoga, Vinyasa Yoga, General Yoga Therapy, Scoliosis Yoga Therapy, Yin Yoga, Pregnancy yoga and taught Unique Magical Ball therapy in Yoga Spirit Festival Malaysia and Murfest Malaysia. She is also an assistant in Teacher Yoga Training Course, Corporate Yoga sessions and conducting Yoga classes in Secondary schools. She is now inspired to share the love and truths with audiences around the world through classes, events, workshops, festivals and travel retreats. Combine with her team, she always aims to create powerful experience to connect and support each other. Contact: Email : [email protected] Tel : +6 012 2846368 (Zhen)
Views: 1495 yoga deep
Learn Colors with Surprise Soccer Balls  | Magic Mini Balls for Children and Toddlers
 
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Please subscribe to see more video of cute Kids Toys and play. Thank you! Follow Us: Youtube Channel http://goo.gl/n0Xelu . FaceBook : https://goo.gl/i6nrN2. Google + : https://goo.gl/FtvX66 . Twitter : https://twitter.com/Ninatwinkids Enjoy :D
Views: 24719911 Nina Twin Kids
EXERCISE BALL FLIPS ON THE BEACH! + Magic mountain pambula
 
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EXERCISE BALL FLIPS ON THE BEACH! + Magic mountain pambula f you enjoyed the video, make sure to SUBSCRIBE this was very fun to edit and i hope you enjoyed Thanks everyone so much for watching! If you enjoyed, please make sure to GENTLY TAP that like button! Also, subscribe if you’re new! Social Media: Instagram: @pineapplyoutube Twitter: @pineappleyoutub
Views: 97 Ruby Alexander
Ping Pong Trick Shots 3 | Dude Perfect
 
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We take Ping Pong Trick Shots to the next level! Sponsored advertising by Oreo Cookies. Some of our biggest videos ever are coming out soon so stay tuned so you won't miss a thing! ►Click HERE to subscribe to Dude Perfect! http://bit.ly/SubDudePerfect ►Click HERE to watch our most recent videos! http://bit.ly/NewestDudePerfectVideos ► GRAB our NERF TOYS! - https://www.amazon.com/shop/dudeperfect ► VISIT our NEW STORE! http://bit.ly/DPStore Competition Rules! NO PURCHASE NECESSARY. Open to residents of the 50 U.S. (D.C.) and Puerto Rico, 18 and older. Ends at 11:59 pm ET on 4/30/17. To enter without purchase, take a photo or video of yourself with an OREO product package in store. Void where prohibited. Visit OreoDunkSweeps.com to enter and for details. Music by About a Mile ►Click HERE to download "Born to Live": http://bit.ly/BornToLiveAboutAMile ►Check Out About a Mile on Spotify: http://bit.ly/AboutAMilealbum ►Click HERE to join the exclusive Dude Perfect T-Shirt Club! http://bit.ly/DPTShirtClub Play our NEW iPhone game! ► PLAY Endless Ducker on iPhone -- http://smarturl.it/EndlessDucker ► PLAY Endless Ducker on Android -- http://smarturl.it/EndlessDucker ► JOIN our NEWSLETTER - http://bit.ly/DPNewsletterEndCard ► WATCH our STEREOTYPES - http://bit.ly/StereotypesPlaylist In between videos we hang out with you guys on Instagram, Snapchat, Twitter, and Facebook so pick your favorite one and hang with us there too! http://Instagram.com/DudePerfect http://bit.ly/DudePerfectSnapchat http://Twitter.com/DudePerfect http://Facebook.com/DudePerfect Do you have a GO BIG mindset? See for yourself in our book "Go Big." ►http://amzn.to/OYdZ2s A special thanks to those of you who play our iPhone Games and read our book. You guys are amazing and all the great things you tell us about the game and the book make those projects so worthwhile for us! Dude Perfect GAME - http://smarturl.it/DPGameiPhone Dude Perfect BOOK - "Go Big" - https://www.amazon.com/shop/dudeperfect Click here if you want to learn more about Dude Perfect: http://www.dudeperfect.com/blog-2/ Bonus points if you're still reading this! Comment “The Cody stare haha!" As always...Go Big and God Bless! - Your friends at Dude Perfect Business or Media, please contact us at: [email protected]
Views: 189128407 Dude Perfect
Magic 16 Magnetic Puzzle Ball
 
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*Item is discontinued. See more curiously awesome puzzles and games here: https://www.vat19.com/category/Puzzles-and-Games?adid=youtube Challenge yourself to a little brain exercise with the Magic 16 Magnetic Puzzle Ball. To solve, just arrange the sixteen included magnetic pieces to form a spherical shell around the ball. Sound easy? Trust us, it's not. But if you're some sort of whiz kid, you can increase the difficulty by attempting to discover all four possible solutions. When you're done puzzlin', simply twist apart the ball and store the puzzle pieces inside. ********************** To check out the latest curiously awesome products from Vat19.com, click here: http://www.vat19.com/dvds/showproducts.cfm?action=new&adid=youtube For the most popular items on Vat19, click here: http://www.vat19.com/dvds/showproducts.cfm?action=popular&adid=youtube
Views: 7789052 Vat19
How To Use Kegel Balls? Ben Wa Balls Product Demonstration and Review
 
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Tone your pelvic muscles for better sexual health by inserting vagina balls to gradually tighten your vagina to have a better orgasm and to repair any discomfort inside your vagina. By using ben wa balls, you allow your kegel muscles to strengthen and have a proper blood flow for better sexual orgasms. The best thing about putting kegel balls inside your vagina is you can practically do your usual routine while feeling the balls rolling inside of you. The more you move around, the more you are doing an exercise for stronger pelvic floor muscles. Watch the full video to know how to use Climax V-Balls Visit https://www.adameve.com/ use coupon code HOWTO50 to enjoy UP to 50% discount on almost any single item 😲, FREE 3 🔥🔥🔥 Hot DVDs 📀 and a bonus of FREE gift 🎉 + FREE shipping 🚚 when you order at Adam and Eve- America’s Best Sex Toys Store! 0:49 How to get 50% OFF + Amazing Deals! 5:07 How to Insert Climax V-Balls Inside the Vagina 6:18 How to Retrieve the Kegel Balls Inside the Vagina ➤PRODUCT USED: 2:41 Climax V-Balls https://www.adameve.com/adult-sex-toys/ben-wa-balls/sp-climax-v-balls-105602.aspx 4:52 Belladonna’s Pocket Stroker https://www.adameve.com/adult-sex-toys/male-masturbators/celebrity-molds/sp-belladonnas-pocket-stroker-76778.aspx 4:35 Adam and Eve Personal Lubricant https://www.adameve.com/sex-lubes/water-based-sex-lubes/sp-adam-eve-personal-lubricant-88403.aspx This video is sponsored by AdamandEve.com, America’s Most Trusted Source for Adult Products. Special offer! Take UP to 50% OFF almost any item + FREE Shipping + FREE Mystery Gift + FREE DVDs, when you use offer code HOWTO50 at checkout Adam and Eve is America’s Trusted Store for Adult Products for 45 years! Adam and Eve Triple Guarantee ✔No Hassle 90 Days Return ✔Discreet Billing and Shipping ✔24/7 Customer Service
Views: 65678 SexToys How For Her
Exercise Ball Weight Lifting
 
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It's Just Like Magic: http://www.imdb.com/name/nm1763493/
Views: 53495 oneabjure
Magic Ball Therapy - Frozen shoulder part 1
 
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Frozen Left Shoulder: Before treatment: can lift to about 35 degree only from the body. After 10 mins using Ball Therapy... After treatment: can lift all the way above her head! Plus, she learnt how to do it by herself too! Visit to Like my Page- https://www.facebook.com/ZhenMagicBallTherapy/?referrer=whatsapp
Views: 45 Belinda Lai
Coerver Magic - Ball Mastery Skills
 
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The importance of soccer homework can turn good players into great players. Watch Camille show you some simple ball mastery exercises. After you watch this, it's time for you to try. Coerver Coaching Ohio - Developing Players and Changing Lives.
Views: 166763 Coerver Ohio
MAGIC BALL
 
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Views: 573 slisof
YOGADOG Electronic Pet Toys, Magic LED Ball
 
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Buy this pet toy: http://www.amazon.com/dp/B01EI6SOUO
Views: 8193 Product Reviewer
LaMelo Ball GOES AT Compton Magic In HEATED DOUBLE OT REMATCH + Lonzo Debuts His ZO2 Shoes!
 
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LaMelo Ball and the Big Ballers had a rematch today against the Compton Magic who beat them by 52 points last time they played. This time it was a completely different story that went down to the wire in double overtime! LaVar Ball rocking the "Stay in Yo Lane" shirt once again and Lonzo & LiAngelo debuted the ZO2's in public! --------------------------------- Follow Us On Social! --------------------------------- INSTAGRAM: http://bit.ly/2jZYaAj Twitter: http://bit.ly/2jWBBdE Facebook: http://bit.ly/2kTRHW5 -------------------------------------------------- Check Out Our Other Channels: -------------------------------------------------- Main Channel: http://bit.ly/2jZTNWd BIL 2.0: http://bit.ly/2kiyjlY EastCoast Highlights: http://bit.ly/2ktrhNf WestCoast Highlights: http://bit.ly/2kiwPYD MidWest Highlights: http://bit.ly/2jWClPY The South Highlights: http://bit.ly/2jWVQrp ------------------------------------------------------------------------------------------------- If You Love Our Content, You’ll Love Our Brand, Shop With us: ------------------------------------------------------------------------------------------------- Shop: http://bit.ly/2jxxecU ------------------------------------------
Views: 537852 Ballislife
TRAP ► BoyPanda & Psycho YP - Ball  (Official Video) [Magic Release]
 
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✔️ Stream/Download: https://fanlink.to/ball ⚡ Magic Spotify: http://spoti.fi/2AqGRy2 🚀 Magic No Copyright Music: https://magicmusicllc.com/ ⚡ Magic Instagram: http://bit.ly/2Iny5FN 👉 Submit Your DEMO: https://bit.ly/2rrL9m0 ⚠️⚠️⚠️ HOW TO USE & CREDIT OUR MUSIC⚠️⚠️⚠️ All "Magic Releases" are FREE TO USE & FREE TO MONETIZE!! Please COPY & PASTE this in your video description!! Track: BoyPanda & Psycho YP - Ball [Magic Release] Music Provided By: Magic Records Listen To The Original: https://bit.ly/2s84E3C Fanlink: https://fanlink.to/ball --------------------------------------------------------------------- 📧 Contact us: [email protected] --------------------------------------------------------------------- ✔️ BoyPanda https://soundcloud.com/boypanda93 https://www.facebook.com/boypandamusic/ https://twitter.com/BoyHerea ✔️ PsychoYP https://soundcloud.com/psychoyp https://www.instagram.com/PsychoYP/ ✔️ Dancer : https://www.facebook.com/lilly.steidl ✔️ Directed by: Kubwabo Etienne https://www.facebook.com/kubwabo.etienne Justice John https://www.facebook.com/DRealJusticeJohn ✔️ Video Edited by Justice John --------------------------------------------------------------------- .... Trap Trap Music Trap Mix 2018 Trap and Bass Bass Boost Trap n Bass Bass Boosted EDM Magic Music Trap Remix #trap #trapmusic
Views: 90832 Magic Music
Magic Ball
 
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:)
Views: 586 Wild Sports
30 Minute Pilates Workout with a Small Ball
 
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A 30 minute Pilates workout with a small ball adds variety to your home Pilates routine. Working out with a small ball will work on core stability and we can add new Pilates exercises to your home workout. This 30 minute home Pilates workout has A LOT of Pilates exercises to sculpt the inner thighs, but don’t let that fool you, this is a really effective Full Body Pilates workout. Here is a run down of the class: Pilates Exercises to sculpt the Inner Thighs Pilates ab exercises (some classical Pilates and additional variations) Stability work on the Small Ball More Inner thigh exercises (We are really getting the inner thighs to engage with this class!) Exercises for a strong back Movement for the hamstrings and quadriceps Getting the total body to engage for some plank work Loosen up with Rolling like a Ball and after all of that… Allowing time to relax on the ball to round out a 30 Minute Pilates class with a Small Ball If you like this workout, you’ll probably enjoy these Pilates Mat Classes as well. Stability Ball Workout: https://youtu.be/5ve-KdG_6lc 30 Minute Gliding Disc Workout: https://youtu.be/ssHMo4IDFK8 20 Minute Pilates Workout with an Exercise Ball: https://youtu.be/eGF_DcAXhSM Don’t have a cushy mat or small squishy ball yet? You can pick them up with these links. Sometimes we need to add a little variety to our Pilates workout and this Pilates with a Ball workout is a great fit if you want a little more work and will challenge your stabilizing muscles. This is a total body Pilates workout in just under 30 minutes. Grab a cushy Pilates mat and join me for a 30 Minute Pilates Mat class that will strengthen, stretch and tone your body, calm the mind and leave your spirit feeling uplifted. Basic Pilates Mat: http://amzn.to/2HPt9Jx Slo-Mo Ball (AKA squishy ball): https://amzn.to/2Nt5QId Affiliate link used. I receive a small commission when you make a purchase via affiliate links but it's no extra cost for you. Thanks for supporting my channel! :) Beth ----------------------------------------------------------------------------------------- You can also connect with me on: Instagram: https://www.instagram.com/trifectapilates/ Facebook: https://www.facebook.com/TrifectaPilates/ -------------------------------------------------------------------------------------------- Intro music: Sunset Strip by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Views: 20928 Trifecta Pilates
Baby Yoga Exercise Ball, Catch Me If You Can! Lion & Magic Reflection Ball from People Toy Company
 
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Magic Reflection Ball, Catch Me If You Can! Lion, and Baby Yoga Exercise Ball from People Toy Company! Lion scoots along after activation! Yoga Ball rattles, crinkles, and stretches! Magic Reflection Ball suctions and reflects images! For engaging and developing motor skills here are three thoughtful, brain-building toys for baby. For full review and shopping info► https://ttpm.com/p/20240/people-toy-company/baby-yoga-exercise-ball/?ref=yt https://ttpm.com/p/20241/people-toy-company/catch-me-if-you-can-lion/?ref=yt https://ttpm.com/p/20242/people-toy-company/magic-reflection-ball/?ref=yt Product Info: Here's a set of thoughtful, brain-building baby toys from the People Toy Company: The Magic Reflection Ball, Catch Me if You Can! Lion, and Baby Yoga Exercise ball. All these toys are great for stimulating baby and exploring, learning, and working on motor skills. Each toy is sold separately. The Magic Reflection Ball is a rattle ball that suctions onto any flat surface. A reflective dome engages baby with an ever-changing reflection. Easily fitting in your diaper bag, the Magic Reflection Ball is a great take-along toy that will keep your baby amused wherever you go. If you're out at a restaurant or spending the night at home, it'll keep them quiet and fascinated at all the reflections they see while still keeping it mounted to the table via the attached suction. The Catch Me If You Can! Lion encourages baby to crawl after it for a sweet game of catch. Simply pull the string and tap the back of the lion to make it scoot forward. The lion only scoots forward in small dashes, which makes it easy for baby to catch it. The lion is especially fun in encouraging your baby to move around and work on those belly crawls as they chase after it. It's a great way to start encouraging exercise, independent play, and plenty of giggling. The Baby Yoga Exercise Ball is a soft, multicolored elephant rattle ball with crinkly ears. Parents can attach this yoga ball to baby’s leg via the trunk so baby can stretch their way to yoga zen. This is a great take-along toy fitted with a chime rattle, crinkle ears, and soft body. From the get-go it's a very cute looking toy that will encourage physical development, develop motor skills, and auditory stimulation. ✮SEE MORE TOYS✮ LITTLE STANDOUT TEETHERS: http://ttpm.com/p/17363/little-standout/green-hashtag-silicone-teether/?ref=yt JOOVY BALLOON STROLLER: http://ttpm.com/p/17301/joovy/balloon-stroller/?ref=yt FISHER-PRICE ROARIN' RAINFOREST JUMPAROO: http://ttpm.com/p/17311/mattel/fisher-price-roarin-rainforest-jumperoo/?ref=yt ✮SUBSCRIBE TTPM Toy Reviews✮ https://www.youtube.com/c/ttpm ✮SUBSCRIBE TTPM Baby Gear Reviews✮ https://www.youtube.com/c/ttpmbaby ✮SUBSCRIBE TTPM Pet Toys & Gear Reviews✮ https://www.youtube.com/c/ttpmpets ✮SUBSCRIBE TTPM First Look Toys Unboxing✮ https://www.youtube.com/c/ttpmfirstlooktoys ✮FOLLOW TTPM Baby✮ Facebook: https://www.facebook.com/TTPMBaby/ Twitter: https://twitter.com/TTPMbaby Instagram: https://www.instagram.com/ttpmbaby/ ✮FOLLOW US✮ Facebook: https://www.facebook.com/TTPMOfficial Twitter: https://twitter.com/ttpm Instagram: https://instagram.com/ttpmofficial/ Pinterest: https://www.pinterest.com/ttpmofficial/ Snapchat: TTPMOfficial ✮FOLLOW TTPM Pets✮ Facebook: https://www.facebook.com/TTPMPets Twitter: https://twitter.com/TTPMPets Instagram: https://www.instagram.com/ttpmpets/ Pinterest: https://www.pinterest.com/ttpmpets/
New exercise ball tricks!
 
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Some new exercise ball tricks from early 2010
Views: 37832 Neil Losin
Exercise Ball Tricks
 
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These tricks are a lot harder than they look lmao... 720p for better quality :) enjoy I DO NOt OWN THESE SONGS: Unison (Knife Party Remix) - Porter Robinson Redstep - Bassnectar & Jantsen
Views: 71928 AiRjuSS
PT Body Ball Workout with Rosalie Brown
 
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The PT Body Ball Workout by Rosalie Brown
Views: 24050 Rob Brown
Unfiltered: Liza shares story behind Star Magic Ball gown + 'Darna' updates
 
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Watch this interview with LizQuen, Liza Soberano & Enrique Gil, at the Star Magic Ball 2017. Subscribe to the ABS-CBN Star Cinema channel! - http://bit.ly/ABSCBNStarCinema For the latest movie, news, trailers & exclusive interviews visit our official website http://starcinema.abs-cbn.com And connect with us in our Social pages: Facebook: https://www.facebook.com/StarCinema Twitter: https://twitter.com/starcinema Instagram: http://instagram.com/starcinema
Views: 48025 ABS-CBN Star Cinema
SHAWN 'SHOWTIME' PORTER USES THE MAGIC BOXING TENNIS BALL HAT - / PORTER v BROOK / iFL TV
 
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SHAWN 'SHOWTIME' PORTER USES THE MAGIC BOXING TENNIS BALL HAT - / PORTER v BROOK / iFL TV
Views: 158100 iFL TV
The Friendly Swede Egg Shaped Hand Exercise Balls
 
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The Friendly Swede® egg shaped hand exercise balls Keep your forearms, fingers and hands strong with simple exercises. Our egg shaped design feels great in your hands and with the 3 different resistance levels included you are certain to find just the right firmness for your individual needs. The exercise balls are made of thermoplastic rubber (TPR) and they will keep their original shape after being repeatedly compressed. Note - always consult your physician before beginning any exercise program for rehabilitation purposes. OUR PROMISE TO YOU We are totally obsessive about quality and customer service - if you have any questions please get in touch and we will do everything we can to solve them. There's a reason they call us "The Friendly Swede". Buy at Amazon US: http://www.amazon.com/dp/B00PGPN7WC Buy at Amazon UK: http://www.amazon.co.uk/dp/B00PGQKXMI
Views: 6090 The Friendly Swede