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Burn More Belly Fat With This Medicine Ball Ab Workout
 
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How normal guys get into killer shape: http://go2.sixpackshortcuts.com/SH1Bw Hey guys what's up, Jonny here to take you through my quick medicine ball core workout. Today, you'll be completing the following three exercises for 5 total rounds! Each round is what I like to call a "tri-set". Each movement will be performed for 20 seconds each. You can take 20 to 30 second breathers after each tri-set, but keep in mind that the shorter the rest breaks, the more intense the fat burning effect will be... Let's get it started, fellas. -- Workout Breakdown: 1. Sit-up ball weaves for 20 seconds 2. Wall sit twists for 20 seconds 3. Reverse ball crunches for 20 seconds 2:30 - Round 1 3:49 - Round 2 5:05 - Round 3 6:35 - Round 4 7:30 - Round 5 8:54 - Great workout here today guys - Using a medicine ball is an awesome way to train your core because it forces the muscles that make up the six pack to stabilize and contract during every second of these tri-sets that we performed today. -- Get rid of your belly fat and reveal your six pack abs: http://go2.sixpackshortcuts.com/SH1Bw Hey guys thanks for tuning it - Now, I'll be the first to admit: I didn't always have shredded six pack abs. In fact, it wasn't until I met up with the trainers at Six Pack Shortcuts and learned the fastest method to drop body fat that I was finally able to maintain the condition you guys see today. To discover the fastest way to get six pack abs, check this out: http://go2.sixpackshortcuts.com/SH1Bw See you guys there! -Jonny PS: Don't forget to share this workout with your friends on Facebook: https://youtu.be/px-Dr102WWE
Views: 499187 SixPackAbs.com
Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
 
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Find out how many calories this burns @ http://bit.ly/AwrVPZ Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1052216 FitnessBlender
Magic Exercise Ball Tricks
 
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he makes it disappear
Views: 4147 sporb
Magic Motion Smart Kegel Balls Twins
 
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Train your pelvic floor with the interactive Magic Motion Smart Kegel Balls. See this guide to connect with the app and get started!
World Record Exercise Ball Surfing | Overtime 6 | Dude Perfect
 
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From rolling on exercise balls to a freezing cold mile-long swim, this episode of Overtime has it all! ► Click HERE to subscribe to Dude Perfect! http://bit.ly/SubDudePerfect ► Click HERE to watch our most recent videos! http://bit.ly/NewestDudePerfectVideos http://bit.ly/NewestDPVideos ► SHOP our NEW Merchandise! - http://bit.ly/DPStore ►Click HERE to join the exclusive Dude Perfect T-Shirt Club! http://bit.ly/DPTShirtClub Play our NEW iPhone game! ► PLAY Endless Ducker on iPhone -- http://smarturl.it/EndlessDucker ► PLAY Endless Ducker on Android -- http://smarturl.it/EndlessDucker ► VISIT our NEW STORE - http://bit.ly/DPStore ► JOIN our NEWSLETTER - http://bit.ly/DPNewsletterEndCard ► WATCH our STEREOTYPES - http://bit.ly/StereotypesPlaylist In between videos we hang out with you guys on Instagram, Snapchat, Twitter, and Facebook so pick your favorite one and hang with us there too! http://Instagram.com/DudePerfect http://bit.ly/DudePerfectSnapchat http://Twitter.com/DudePerfect http://Facebook.com/DudePerfect Do you have a GO BIG mindset? See for yourself in our book "Go Big." ►http://amzn.to/OYdZ2s A special thanks to those of you who play our iPhone Games and read our book. You guys are amazing and all the great things you tell us about the game and the book make those projects so worthwhile for us! Dude Perfect GAME - http://smarturl.it/DPGameiPhone Dude Perfect BOOK - "Go Big" - http://amzn.to/OYdZ2s Click here if you want to learn more about Dude Perfect: http://www.dudeperfect.com/blog-2/ Bonus points if you're still reading this! Comment: “I like how Ty always has a different signature entrance haha” As always...Go Big and God Bless! - Your friends at Dude Perfect Business or Media, please contact us at: [email protected] ------------ 5 Best Friends and a Panda. If you like Sports + Comedy, come join the Dude Perfect team! Best known for trick shots, stereotypes, battles, bottle flips, ping pong shots and all around competitive fun, Dude Perfect prides ourselves in making the absolute best family-friendly entertainment possible! Welcome to the crew! Pound it. Noggin. - Dude Perfect
Views: 21179069 Dude Perfect
3 Pelvic Floor Safe Core Stability Ball Exercises for Women
 
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Physical Therapist core stability exercises from https://www.pelvicexercises.com.au for strengthening your core to improve spine and pelvic stability. Michelle guides you step by step through 3 basic core stability ball exercises. Core stability exercises aim to train the strength and control of the core muscles surrounding the trunk (including the deep abdominal and spinal muscles). Core muscles play an important role in supporting the joints of the spine and the pelvis. Core stability exercises are often used in rehabilitation for injuries involving the back or pelvis. This is because with injury the core muscles tend to work less effectively and this can result in chronic or long-term back and pelvic injuries. This video teaches you how to do 3 core exercises: 1. Seated knee lift on the exercise ball 2. Alternate arm and leg raise prone over the exercise ball 3. Ball bridge with legs raised over the exercise ball Core Stability Exercise 1: Seated Knee Lift This seated knee lift ball exercise trains the deep abdominal muscles for lower back and pelvic stability. Starting Position *Sit on the exercise ball with both feet flat on the ground *Position your knees about fist width apart *Lift the crown of your head towards the ceiling Action *Gently activate your lower abdominal muscles by gently drawing the area below your briefs in towards your spine *Maintain this deep abdominal muscle contraction as you raise one foot just off the ground *Keep your body movements controlled and the ball stable throughout this exercise *Lower your foot back down to the ground *Relax your deep abdominal muscles and repeat this same action on the same leg for up to 10 repetitions at a time *Repeat this core stability exercise using the other leg. Core Stability Exercise 2: Alternate Arm and Leg Raise This alternate arm and leg raise exercise trains the spinal and deep abdominal muscle for trunk and pelvic stability. Starting Position *Start prone over the exercise ball with both hands and feet in contact with the ground Keep your spine straight with your chin tucked rather than neck extended position to reduce the strain on your neck **NB This exercise can also be performed in kneeling as an alternative since positioning the ball under the abdomen can be uncomfortable for some women Action *Gently activate your lower abdominal muscles by gently drawing the area below your briefs in towards your spine *Maintain this deep abdominal muscle contraction as you raise one leg backwards off the ground no higher than your buttocks *Keep the action slow and the ball controlled as you move your limbs *Lower your foot back to the ground *Progress this exercise if you felt stable and controlled during with the leg raise exercise; raise your opposite arm and leg off the ground *Lower your limbs back to the ground and relax *Repeat this action up to 10 times using the same arm and leg before repeating using the opposite arm and leg Core Stability Exercise 3: Ball Bridge Ball bridge exercise strengthens spinal and pelvic muscles for improved core stability. Starting Position *Start lying down on the ground with the exercise ball placed under your legs or specifically the lower part of your calves and your heels *Commence with your feet apart - the closer your feet are together, the greater the challenge for your core muscles to work hard *Your arms should be by your sides Action *Slowly raise your body from the ground using your buttock muscles rather than the back of your thighs *Try to keep the ball and your body movement controlled as you move your trunk *Lower your body back down to the ground **Rest briefly before repeating this exercise up to 10 times in a row These 3 core stability ball exercises are general exercises designed to improve the support and control of the deep abdominal and spinal muscles. These exercises are not designed for specific injury rehabilitation but rather for women seeking general core stability ball exercises. Please feel most welcome to leave your questions and comments below!
Views: 105062 Michelle Kenway
Video review of WRIST BALL from dealextreme
 
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Just got my wrist ball from dealextreme. hope this video review help those who think of buying this
Views: 276409 yddf24
What's inside Chinese Baoding Balls?
 
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We cut Chinese Stress Balls IN HALF!! So interesting to see what ACTUALLY makes the ringing noise! You have probably always wanted to know what makes them work, now you know. We travelled all the way to China with our Baoding Balls. We purchased them on Amazon here: http://amzn.to/1UtsZFq The are also called Healthy Balls, Medicine Balls, Exercise Balls, steel balls. So many names but they have been around for hundreds of years. We post a new video EVERY WEEK, so, if you liked this video and want more like this then SUBSCRIBE and COMMENT on what you want to see next! Follow us on Twitter: https://twitter.com/whatsinside Follow us on Instagram: https://www.instagram.com/whatsinside/ Like us on Facebook: https://www.facebook.com/whatsinsidethings Filmed in 4k on this camera: http://amzn.to/1UnXI82 WARNING: We do not recommend you try what we do! Only do things the we do in our videos IF you are assisted by a qualified adult under proper safety measures. Always think ahead, and remember that any project you try is at YOUR OWN RISK. Remember our motto "We cut things open so you don't have to." so we do not recommend you try anything we do. Ishikari Lore by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100192 Artist: http://incompetech.com/ Music for this video is from http://share.epidemicsound.com/pcFwF
Views: 2627157 What's Inside?
CATCHING EXERCISE BALLS from 165m Dam!
 
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Catching exercise balls at Luzzone Dam, Ticino, Switzerland. SUBSCRIBE ➤ http://bit.ly/SubHowRidiculous BUY NEW MERCH ➤ http://tidd.ly/8b33c00b SOCIALS Instagram ➤ (@HowRidiculous): http://bit.ly/FollowHRonInsta Facebook ➤ http://bit.ly/HRFacey Twitter ➤ (@howridiculous): http://bit.ly/HRTweety A huge thank you to Ticino Tourism for helping to make this happen! We had an epic time visiting this incredible part of the world and filmed heaps of new videos that are coming soon. Do yourself a favour and go experience Ticino for yourself, it's amazing! For more info check out https://www.ticino.ch/en/ What's the 44 Club you may ask? Well it all started in the outro of this video https://www.youtube.com/watch?v=AyLPMhp7qbs where we wondered if anyone was still watching the video at that point, and to comment 44 (Scott's fave number) if they were. Brett then said 44 Club get on board and the rest is history. The 44Club is the official How Ridiculous fan club made up of people who love our videos and watch them right to the very end. We've even got 44 Club merch now! So yeh, that's the story. Pretty random but good fun at the same time. We are passionate about seeing children released from poverty and we would love you to consider sponsoring a child with Compassion. We visited our sponsor children in the Philippines and were blown away by the difference that child sponsorship can make. To find out more about sponsoring a child right now, check out: http://cmpsn.co/howridiculous Music by Chillhop: https://chillhop.lnk.to/listenCS Brock Berrigan - Hotwire (https://soundcloud.com/brockberrigan) Globuldub - Foreign Exchange (https://soundcloud.com/globuldub) Iamalex - If Only For A Day (https://soundcloud.com/iamalexcph) For fan mail or other items please send to: How Ridiculous PO Box 7045 Karawara WA 6152 Australia For Business or Media Inquiries: [email protected] For Licensing Inquiries: [email protected] For online use, you may embed this YouTube video - for usage in other players please contact us for permission. © Copyright 2018 How Ridiculous
Views: 6570753 How Ridiculous
The exercise/pilates ball magic trick !!
 
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Backflip on pilates ball ! :D
Views: 325 Henrik Kolmos
Exercise Ball Magnus Effect from 200m!!
 
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How good is back spin. SUBSCRIBE ➤ http://bit.ly/SubHowRidiculous BUY NEW MERCH ➤ http://tidd.ly/8b33c00b YES we did have all the various balls collected from the bottom of the gorge so don't worry about commenting about wasting or polluting, cool cool cool. SOCIALS Instagram ➤ (@HowRidiculous): http://bit.ly/FollowHRonInsta Facebook ➤ http://bit.ly/HRFacey Snapchat ➤ howridiculousau Twitter ➤ (@howridiculous): http://bit.ly/HRTweets JOIN MAILING LIST ➤ http://eepurl.com/bVPft1 We are passionate about seeing children released from poverty and we would love you to considering sponsoring a child with Compassion. We visited our sponsor children in the Philippines and were blown away by the difference that child sponsorship can make. To find out more about sponsoring a child right now, check out: http://cmpsn.co/howridiculous What's the 44 Club you may ask? Well it all started in the outro of this video https://www.youtube.com/watch?v=AyLPMhp7qbs where we wondered if anyone was still watching the video at that point, and to comment 44 (Scott's fave number) if they were. Brett then said 44 Club get on board and the rest is history. The 44Club is the official How Ridiculous fan club made up of people who love our videos and watch them right to the very end. We've even got 44 Club merch now! So yeh, that's the story. Pretty random but good fun at the same time. Music by Chillhop: http://chillhop.com/listen iamalex - If Only For a Day https://soundcloud.com/iamalexcph Guggenz - Can't Forget You https://soundcloud.com/guggenz Listen on Spotify: http://bit.ly/ChillhopSpotify For Business or Media Inquiries: [email protected] For Licensing Inquiries: [email protected] For online use, you may embed this YouTube video - for usage in other players please contact us for permission. © Copyright 2018 How Ridiculous
Views: 32182013 How Ridiculous
Rosalie Brown Therapy Ball Workout
 
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Exercise & Therapy Balls are great tools for kids, young adults and the elderly.
Views: 371936 Rosalie Brown
Weiterbildung Pilates & Kleingeräte: Roller, Toning Balls, Magic Circle
 
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Möchtest du mit dem Pilates Roller, Toning Bällen und dem Magic Circle Abwechslung in deine Lektionen bringen und deine Teilnehmenden mit neuen Bewegungserfahrungen fordern und fördern? Toll! Denn mit Kleingeräten kannst du ganze Lektionen zusammenstellen oder Mattenlektionen ergänzen. Antonia Sassanelli, zusammen mit Mumu Morwitzer und Saskia Blaser, erzählt dir mehr zum Weiterbildungskurs Pilates & Kleingeräte. art of motion training in movement Contemporary Movement Education https://www.art-of-motion.com
Views: 1559 art of motion academy
The magic of the tennis ball
 
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Learn how to use a tennis ball to reduce foot pain. Complete online course here http://www.lisallc.com/end-foot-pain
Views: 431 Lisa Gillispie
Exercise Ball Tricks
 
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These tricks are a lot harder than they look lmao... 720p for better quality :) enjoy I DO NOt OWN THESE SONGS: Unison (Knife Party Remix) - Porter Robinson Redstep - Bassnectar & Jantsen
Views: 70042 AiRjuSS
street magic flying ball
 
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Views: 3679 RaznoGo
Mankofit Throwback: Medicine Ball Magic
 
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Medicine balls don't only improve balance but different muscle groups as well! Subscribe HERE: http://bit.ly/subscribemankofit Music Production by @IAMDAVIDNEALE Check out David's Sound cloud below: https://soundcloud.com/davidneale Check out David's YouTube: https://www.youtube.com/user/G07TV Follow Mankofit on Instagram: http://bit.ly/mankofitinstagram Follow Mankofit on Twitter: http://bit.ly/mankofittwitter Like Mankofit on Facebook: http://bit.ly/mankofitfacebook Also check out: Mankofit Workout: Full Squat Workout with Weights http://bit.ly/1r0t7U3 Mankofit Workout: Leg Day Montage http://bit.ly/1ARRV2M Mankofit Workout: Booty Blaster http://bit.ly/UDFc2A Mankofit Workout: Abs Abs and More Abs http://bit.ly/1l1iatx Mankofit Workout: Proper Form for Squats, Lunges, and Bicep Curls http://bit.ly/WngaWW
Views: 8909 Massy Arias
Magic Therapy Ball For Healing and Wellness with Zhen
 
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Magic Therapy Ball for Healing & Wellness Workshop About Magic Therapy Ball for Healing and Wellness class/ workshop It is a date with your SELF!! Learn effective practical points: to relieve pain / Discomfort to restore balance to relax body and mind. to reshape body and firming and lifting face and neck. to reduce wrinkles and dark circle. Increase range of motion and flexibility Prevent hyperopia Relieve Menstrual disorder I have personally used Therapy ball to help people in getting rid of chronic pain permanently, avoid surgery and restore the ability to walk and move their body in a functional way. In this workshop you will learn: *stretch, work, and refresh the body from head to toes * effectively relieve your own aches , pains and emotional release * Understand own body better and reconnect with own body to improve overall health * walk out taller , lighter and flowering smile from your heart * Breathing techniques to release tension *Meridian system to enhances body’s energetic flow Get ready for some creative, fun and therapeutic UNIQUE magic therapy ball. Open to everyone. No yoga experience necessary. Especially perfect for anyone with any kind of musculoskeletal pain, injury, headache, migraine, insomnia, restriction or tightness with muscle. Zhen will guide you on your personal healing path with a loving heart and we need from you also open heart to receive the Gift and Miracle of the Therapy ball. About TheTrainer, Zhen As a yoga instructor and as a practicing student with Yoga Deep, Zhen believes in the healing power of Love, Sharing and Support. Love and Trust through understanding Yoga sutras of ‘ Patanjali” and “Tao Te Ching’ . Zhen has been practicing Yoga for over 10 years. She is one of the founders of Yoga Deep and Yoga Spirit Festival Malaysia. Students appreciate Zhen’s unique ability to create flowing of the energy with comfortable sequence and also building up the flexibility and strength that is challenging without injuries. She always encourages her students to understand their body and limit and also offer various variation and options so that students can do what is good for their body. Zhen has been conducting Unique Magical Ball Therapy workshops in Malaysia and regular classes such as Hatha Yoga, Vinyasa Yoga, General Yoga Therapy, Scoliosis Yoga Therapy, Yin Yoga, Pregnancy yoga and taught Unique Magical Ball therapy in Yoga Spirit Festival Malaysia and Murfest Malaysia. She is also an assistant in Teacher Yoga Training Course, Corporate Yoga sessions and conducting Yoga classes in Secondary schools. She is now inspired to share the love and truths with audiences around the world through classes, events, workshops, festivals and travel retreats. Combine with her team, she always aims to create powerful experience to connect and support each other. Contact: Email : [email protected] Tel : +6 012 2846368 (Zhen)
Views: 1441 yoga deep
Magic Ball Therapy - Knee pain
 
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How to use the Magic Balls for knee pain
Views: 16 Belinda Lai
How To Use Kegel Balls? Ben Wa Balls Product Demonstration and Review
 
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Tone your pelvic muscles for better sexual health by inserting vagina balls to gradually tighten your vagina to have a better orgasm and to repair any discomfort inside your vagina. By using ben wa balls, you allow your kegel muscles to strengthen and have a proper blood flow for better sexual orgasms. The best thing about putting kegel balls inside your vagina is you can practically do your usual routine while feeling the balls rolling inside of you. The more you move around, the more you are doing an exercise for stronger pelvic floor muscles. Watch the full video to know how to use Climax V-Balls Visit https://www.adameve.com/ use coupon code HOWTO50 to enjoy UP to 50% discount on almost any single item 😲, FREE 3 🔥🔥🔥 Hot DVDs 📀 and a bonus of FREE gift 🎉 + FREE shipping 🚚 when you order at Adam and Eve- America’s Best Sex Toys Store! 0:49 How to get 50% OFF + Amazing Deals! 5:07 How to Insert Climax V-Balls Inside the Vagina 6:18 How to Retrieve the Kegel Balls Inside the Vagina ➤PRODUCT USED: 2:41 Climax V-Balls https://www.adameve.com/adult-sex-toys/ben-wa-balls/sp-climax-v-balls-105602.aspx 4:52 Belladonna’s Pocket Stroker https://www.adameve.com/adult-sex-toys/male-masturbators/celebrity-molds/sp-belladonnas-pocket-stroker-76778.aspx 4:35 Adam and Eve Personal Lubricant https://www.adameve.com/sex-lubes/water-based-sex-lubes/sp-adam-eve-personal-lubricant-88403.aspx This video is sponsored by AdamandEve.com, America’s Most Trusted Source for Adult Products. Special offer! Take UP to 50% OFF almost any item + FREE Shipping + FREE Mystery Gift + FREE DVDs, when you use offer code HOWTO50 at checkout Adam and Eve is America’s Trusted Store for Adult Products for 45 years! Adam and Eve Triple Guarantee ✔No Hassle 90 Days Return ✔Discreet Billing and Shipping ✔24/7 Customer Service
Views: 42008 SexToys How For Her
COOLEST EXERCISE BALL TRICKS!
 
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ANOTHER DAY IN THE LIFE OF THE SHARK :) MY SOCIAL MEDIA: Instagram: https://www.instagram.com/jackthepayne/ Snapchat: sharkpayne Facebook: https://www.facebook.com/JackPayneAthlete Shark & Bagel Merch: https://gravitatedequations.com/products/gravitated-equations-x-payne-brothers-tee?variant=12217025331278 BOOKINGS FOR OPEN GYMS OR TUMBLING CLINICS/CAMPS: http://www.iconevents.pro
Views: 3123 Jack Payne
Rhythmic gymnastics training on BOSU balls
 
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Music: HEROmusic: TOBU & Itro - Magic
Views: 4112 KatkaVicovaGymnastics
Exercise Ball Weight Lifting
 
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It's Just Like Magic: http://www.imdb.com/name/nm1763493/
Views: 53417 oneabjure
MAGIC BALL
 
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Views: 570 slisof
Coerver Magic - Ball Mastery Skills
 
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The importance of soccer homework can turn good players into great players. Watch Camille show you some simple ball mastery exercises. After you watch this, it's time for you to try. Coerver Coaching Ohio - Developing Players and Changing Lives.
Views: 163209 Coerver Ohio
PILATES MAT: RING & MINI BALL WORKOUT
 
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This mat based pilates workout uses a PILATES RING (MAGIC CIRCLE) and MINI BALL to fire deep muscles of the core and challenge your pelvic stabilizers such as your gluteus medius, gluteus maximus, yopirformis and deep core muscles. SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured?view_as=public Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE: https://www.youtube.com/user/Workouthotel/featured?view_as=public
Views: 3754 Workout Hotel
Magic Ball Therapy for Healing and Wellness - English Sequence 1
 
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“My mother had been diagnosed with chronic back pain and surgery had been advised for her. During this time she became completely bed-ridden. When we consulted the doctors, they told us that without surgery, there would be no hope for my mom to walk again. My mom, being 76 years, had resigned herself to her bed. However she was adamant about going in for surgery. During this time I came across the therapeutic benefits of the Magic Balls and I wanted to try it on my mom. I helped my mom use these balls and in a small span of two months, my mom started walking again”. I was so happy with the results that I wanted to share these with as many people as possible. This is where my Magic Balls journey began.” Zhen has been a Yoga instructor for the last seven years and practicing yoga for over ten years. Yoga helped to open a new dimension within her, which led her down the path of the “Magic Balls Therapy (MBT). “ The use of Magic Balls allows you to experience a combination of acupressure, acupuncture and Traditional Chinese Meridians (TCM). However in this case, you are not dependent on someone perform this on you. Pain is a result of the body being in imbalance. Zhen has mastered the art of using the Magic balls successfully (see Testimonials below) and has helped hundreds of people relieve chronic pain successfully. The use of MBT helps bring the body into balance. In the workshop Zhen will guide you and demonstrate how to use MBT to alleviate chronic pain. In addition, MBT can also help you lose weight, reshape your body, reduce wrinkles, increase range of motion and flexibility and restore balance. Zhen is an ERYT-200 affiliated yoga teacher approved by Yoga Alliance, USA. She has been practicing Yoga for over 10 years. She is one of the founders of Yoga Deep and Yoga Spirit Festival Malaysia. Students appreciate Zhen’s unique ability to create flowing of the energy with comfortable sequence and also building up flexibility and strength that results in sparkling eyes, radiant face, relaxed mind and deep sense of comfort with inner self. She always encourages her students to understand their body and limit to cultivate self -awareness. She also offers various variation and options so that students can do what is good for their body and mind. Zhen has been conducting Unique Magical Ball Therapy workshops in Malaysia, Singapore & India and regular classes such as Hatha Yoga, Vinyasa Yoga, General Yoga Therapy, Scoliosis Yoga Therapy, Yin Yoga, Pregnancy yoga and taught Unique Magical Ball therapy in Yoga Spirit Festival Malaysia , Murfest Malaysia and International Coaching Week in Singapore. This course is open to everyone and no prior experience or knowledge of yoga is required. MBT is ideal for anyone with any kind of musculoskeletal pain, injury, headache, migraine, insomnia, restriction or tightness with muscle. Contact: Email : [email protected] Tel : +6 012 2846368 (Zhen)
Views: 346 Belinda Lai
My Magic Ball Traditional Animation Exercise
 
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This was done Circa 2008. For my traditional animation class. Can't remember how many pages it took but definitely no less than 100. All done the old fashioned way draw a page then shoot it and repeat. Hope to make a return to this one day...Enjoy!
Views: 296 Dylan Bocanegra
Mat Pilates Exercises Utilizing Magic Circle and Small Ball- 15 minute workout
 
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Bennie Barre Fitness Some uses for the pilates magic circle and small ball- workout for arms, legs and glutes. (Please excuse the moments in my video when the camera goes out of focus...) Social Media Fitness Channels Follow or message me on facebook: fb.me/BennieBarreFitness instagram: @benniebarre MUSIC CREDITS Dreaming Copyright © 2015 by Claudio Alessandri https://www.youtube.com/watch?v=Bt75G2o3naY
Views: 72 Mer Bennie
Top 10 Insane Spin Balls in Cricket History ►MUST WATCH◄
 
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►Thanks for Watching Like, Subscribe, Share for more videos Facebook: https://www.facebook.com/cricprime/ Website: http://www.cricprime.com/ Twitter: https://twitter.com/Cricprime_ Instagram: https://www.instagram.com/cricprime/?hl=en This Channel is for those who love cricket. If You like cricket then subscribe channel here you will find everyday new cricket video of different cricketers.If you find any video has your content please message me on channel i will delete it from channel.
Views: 10726623 Cricket Updates
have fun with the magic yoga ball _ the most talented world p93 | 5minuteentertaiment bfc
 
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- you are watching _ have fun with the magic yoga ball _ the most talented world p93 | 5minuteentertaiment bfc _The intelligent design of the 2 in 1 ball high class beYoga is used for a variety of purposes: yoga, physical exercises, balance and relaxation exercises, physiotherapy and so on. Improve postures and relieve back pain, for the baby to play ... Yoga with the ball is very simple, lightweight but effective, help you have a well-balanced body and strengthen the balance as well as the Yoga exercises with the ball require that you use more muscle at the same time, so it burns more calories and burns more calories than your hands do, so exercise is very effective. great. It helps you quickly get slim body.  - Dear everyone. 5 minutes entertainment bfc, very entertaining channel. Channels share extremely good clips, and interesting, talent fees often in all aspects of life. We work with the motto to give people a lot of fun moments, share the clips, and most interesting, to help people quickly, effectively and to relieve stress in a society. rife with these sorrows. - 5 minutes entertainment bfc will try to publish many clips, ways, tips or interesting and interesting for you to enjoy. - 5 minutes promised not to care for everyone. For stress relief go to 5 minutes entertainment, 5 minutes would like to greet everyone! - If the video is missing please comment for 5 minutes entertainment bfc below. - If you see or like, comment and subscribe 5 minutes entertainment channel to not miss the next video offline. Please click on the bell. _Link subscribe to the channel: https://www.youtube.com/channel/UCWlhjZWd1i2SCxmPDxKBgZA Follow us on facebook: https://www.facebook.com/Best-troll-173386986820025/
Dogs love Yoga Balls
 
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Our magic dog plays with the yoga ball and changes its style with a paw! Check our yoga ball covers to transform your sticky exercise ball in a unique home decor element https://www.globalgroovelife.com/collections/yoga-ball-covers
Views: 27 Global Groove Life
Phys Ed Activities with a Stability Ball (Ep. 94 - Stability Ball)
 
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Have a ball with these great exercises and activities. Perfect at home or in the gym, these stability ball activities are sure to be a great addition to your next fitness routine! Each week we talk to Physical Education and Recreation experts to find new and interesting games and activities using FlagHouse products. All products shown available for purchase at www.flaghouse.com In this video: FlagHouse Exercise Ball - 30'' - Item # 36009 Buy in USA: https://www.flaghouse.com/exercise-fitness/core-stability/exercise-balls/flaghouse-exercise-ball---30.axd Buy in Canada: https://www.flaghouse.ca/exercise-fitness/core-stability/exercise-balls/flaghouse-exercise-ball---30.axd See the activity guides here: http://www.flaghouse.com/Pages/Activity-Guides/
Jumbo Water Balz - Play with Invisible Polymer Balls
 
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We show Jumbo Water Balz - Play with Invisible Polymer Balls - a new YouTube Play & Fun Video for collectors, babies, toddlers, kids & families Water crystal gel or water beads is any gel which contains a large amount of water. Water gel is usually composed of a water-absorbing polymer such as a polyacrylamide (frequently Poly(methyl acrylate) or Sodium polyacrylate). Sometimes referred to as superabsorbent polymer (SAP) or, in dry form, as slush powder. https://en.wikipedia.org/wiki/Water_gel_(plain) Please check out our unboxing & family fun playlists too: Playlist - EXTRA Long Videos / Compilations for Kids & Parents Videos https://goo.gl/eRc8UD Playlist - Play-Doh Dippin Dots Surprise with Toys Videos https://goo.gl/B3K2Yz Playlist - Fun Toys for Kids Videos http://goo.gl/2N12n7 Nursery Rhymes - Songs for Kids & Toddlers Playlist https://goo.gl/85vHy6 Other translations for viewers from other countries: *in Spanish, en español: Mostramos Jumbo Balz Agua - Juega con las bolas de polímero Invisible - un nuevo YouTube Play & Diversión vídeo para coleccionistas, bebés, niños pequeños, niños & familias *in French, en français: Nous montrons Jumbo Balz de l'eau - Jouer avec Invisible Balls Polymer - un nouveau YouTube Play & Fun Vidéo pour les collectionneurs, les bébés, les tout-petits, enfants & familles *in Portuguese, em Português: Mostramos Jumbo Balz Água - Jogue com invisíveis Polymer Balls - um novo YouTube Play & Fun vídeo para colecionadores, bebês, crianças, miúdos & famílias *in Swedish, på svenska: Vi visar Jumbo Water Balz - Spela med osynliga Polymer bollar - en ny YouTube Play & Fun Video för samlare, spädbarn, småbarn, barn & familjer Thanks for watching SurpriseFunTV family friendly videos. If you have special video wishes or ideas, please write them to the comments. ;) Subscribe for new surprises & fun: http://goo.gl/kjjQay Fretless "Kevin MacLeod" (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 27510868 SurpriseFunTV
The Best Exercises for Health - Chinese Therapy Balls - Lesson #1
 
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These metal balls are a traditional Chinese product dating back to the Ming Dynasty (1368-1644). The basic exercise consists of rotating a pair of Baoding balls in the palm of the hand, ensuring even and constant contact is made between the balls. Once this has been learned, the rotation speed can be gradually increased until the balls separate in the hand. Eventually one can learn to rotate them completely without the balls making contact with each other. Exercises have been developed involving two, three, four or more balls. The average person should be able to start with a 45-millimeter (1.8 in) diameter ball, moving up to the 60-millimeter (2.4 in) size as their muscles get accustomed to the exercise. Larger Baoding balls (70--100 millimeters (2.8--3.9 in)) can be used, although eventually it is impossible to rotate them without touching. The area of the hand exercised can be varied at advanced levels of practice, altering the portion of the hand they rotate over, or changing the orbit of the balls in the hand so that more force is exerted on a particular finger or particular finger joints. Well-known strongmen such as John Brookfield use large shot-put balls as Baoding balls, rotating them to develop forearm muscles and improve grip.
Views: 47211 Love Fortune
Arthur Biyarslanov magic ball control!
 
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Arthur is as good with a tennis ball and a fist as he is with a soccer ball and a foot.
Views: 181 Way Productions
Globies Bar Ball Magic
 
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Andres and the amazing ball sniffing!
Views: 439 emmagomes1
Learn Colors with Color Changing Rainbow Mesh Balls & Magic Kitchen Appliance Toys!
 
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SUBSCRIBE for more AWESMR kids videos :D Follow me on SNAPCHAT! ➞ username: teamawesmr Follow me on INSTAGRAM! ➞ https://goo.gl/2sBaM1 Follow me on FACEBOOK! ➞ https://goo.gl/MbPVZM Follow me on TWITTER! ➞ https://goo.gl/ZHzv4r ✦✦✦Watch more from AWESMR kids✦✦✦ POPULAR VIDEOS ➞ http://bit.ly/29A66lD PLAY DOH VIDEOS ➞ http://bit.ly/29tOKoN CRAYOLA VIDEOS ➞ http://bit.ly/29wtoXu Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org
Views: 150470 AWESMR kids
Harper's Magic Ball
 
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Harper has had this same ball since he was four months old. It is an exercise machine for him, like he is an exercise machine for me.
Views: 428 Wm. Perry
Baoding balls exercise
 
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Views: 2983 sorJsam
GTA 5 Online: Franklin's & Michael's House (Ball Hunt Mini Game & Funny Moments)
 
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NEW Vanoss Shirts & Merch HERE: http://bit.ly/1SnwqxY Glitch Tutorials - https://www.youtube.com/watch?v=fiGgfTeBQ7Y Friends in the vid: H2O Delirious - http://bit.ly/191aKBE Silent Droid - http://bit.ly/169BYpN Nogla - http://bit.ly/13vEfIi Lui Calibre - http://bit.ly/13KlNjn Moo Snuckel - http://bit.ly/11rO5IE FC Glitching - http://bit.ly/1kSjUcL Follow me on Twitter - http://twitter.com/#!/VanossGaming Facebook Page - http://www.facebook.com/VanossGaming Please Ignore or flag spam, negative, or hateful comments. We're here to have a good time. Thanks everyone, and enjoy :] Music: Investigations by Kevin Macleod (incompetech.com) Brodyquest by Lemon Demon (lemondemon.bandcamp.com) Outro Song: Afterglow by Reaktor Productions
Views: 13486976 VanossGaming

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