Search results “The secret training program”
Swimming Training Program - Secret Tip Legs - Inertia
Swimming Training Program secret tip that we teach at our swim camps: http://theraceclub.com/swim-camps/ The fourth function of the legs which has to do with the fundamental law of Inertia is demonstrated in this critically acclaimed Secret Tip Leg Series swimming technique videos. Swimmers have to learn how to kick in both directions in order to be competitive. Discover techniques to increase your speed through these secrets from the Race Club swim training program in the Flordia Keys. Also check out some of the equipment we use here: http://shop.theraceclub.com/store/ Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com
Views: 510298 theraceclub
The Real Victoria's Secret Angel Workout | Harper's BAZAAR
Derek Blasberg learns the secrets behind that VS body with model Candice Swanepoel and her personal trainer. Subscribe to Harper's Bazaar https://goo.gl/KK5zZB America's first fashion magazine, Harper's Bazaar has showcased the visions of legendary editors, photographers and stylists since 1867.
Views: 1346971 Harper's BAZAAR
I Trained Like A Victoria’s Secret Model for 5 Weeks
After trying out Victoria's Secret diet trends in the past for only one single week, I decided to see what would happen to my body if I committed to training and dieting like the models for an extended period of time. FOLLOW STEVE! BUY HIS NEW NUTRITION BOOK - http://atighteru.com/superhero-30-day-nutrition-plan/ INSTAGRAM: https://www.instagram.com/atighteru/ TWITTER: https://mobile.twitter.com/Zimfit FACEBOOK: https://m.facebook.com/ATIGHTERU/?ref=bookmarks  FOLLOW ELIZABETH! https://www.instagram.com/elamelizabeth/ THE SUPPLEMENTS I USED: Hollywood Supps BCAA’s: https://www.amazon.com/Hollywood-Supps-BCAA-Capsules-3200mg/dp/B00YKFF5FG Hollywood Supps Melatonin: https://www.amazon.com/Hollywood-Supps-Melatonin-Gummies/dp/B01MFI1RAB/ref=sr_1_3_a_it?ie=UTF8&qid=1522530259&sr=8-3&keywords=hollywood+supps+melatonin Directed by Garrett Kennell https://www.instagram.com/garrettkennell/ Edited by Silas Orteza https://www.instagram.com/silasorteza/ Produced by Michelle Khare and Janelle DeChancie https://www.instagram.com/janelledechancie/ Camera Operators: Matt Miller https://www.instagram.com/mattmillerdp/ Kevin Stiller https://www.instagram.com/kevin_stiller/ Casey Hilliard https://www.instagram.com/kevin_stiller/ Still photography by JD Renes https://www.instagram.com/jdrenes/ Hair and Makeup by Olivia Marie MUA https://www.instagram.com/olivia_marie_mua/?hl=en 🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: http://bit.ly/21ajG1S 🐧 TWITTER: http://www.twitter.com/michellekhare 📷 INSTAGRAM: http://www.instagram.com/michellekhare 👯 FACEBOOK: https://www.facebook.com/Michelle-Khare 👻 SNAPCHAT : MichelleKhare 🎵 MUSICAL.LY: Michelle Khare
Views: 5669563 Michelle Khare
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass! ► Arnold Schwarzenegger's Blueprint to Mass: http://bbcom.me/2EqSJTB ► Arnold Schwarzenegger's Blueprint to Cut: http://bbcom.me/2EqDPg8 When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place. | Basics Are Best | "The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor." Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth. | Arnold Schwarzenegger's Training Tips | Chest: "There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye." Back: "For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end." Arms: Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps. "For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later." Shoulders: Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses." Legs "The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls." Abs: "The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups." ► Arnold Schwarzenegger's Blueprint Training Program: http://bbcom.me/2yHIrMh #Bodybuilding #Arnold #Motivation #BodybuildingMotivation #ArnoldSchwarzenegger ========================================­===== | Recommended Mass-Building Supplements | ► Protein: http://bbcom.me/2yIG7EC ► Pre-Workouts: http://bbcom.me/2yIppoW ► Testosterone Support: http://bbcom.me/2yHEdUI ► Creatine: http://bbcom.me/2yHkBQE ► Post-Workout: http://bbcom.me/2yHke8I ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/1pzVaL9 Fitness Articles ► http://bbcom.me/1pzVg5e #1 Online Supplement Store ► http://bbcom.me/1pzViu5 Free Fitness Plans ► http://bbcom.me/1pzVkCb ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 36445432 Bodybuilding.com
Nico Rosberg - Formula 1 driver training in Monaco
Views: 1093556 Nico Rosberg
Secret Workout Training Tips w/ IFBB Olympia Bodybuilding Legend Kai Greene, Jeff Seid & Alon Gabbay
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Views: 286487 Jeff Seid
Please watch: "Kai Greene VS Phil Heath 2019 - THE RIVALRY NEVER ENDS" https://www.youtube.com/watch?v=PDjvphOqEj4 --~-- (only India)Get 20% off on "ON" whey Protein(WORLD'S NO 1 PROTEIN POWDER)-http://amzn.to/2wbTWNK ➤➤ANOTHER CHANNEL(Incredible VDZ Motivation)➤➤https://goo.gl/QeMj79 ➤➤LIKE FACEBOOK PAGE FOR REGULAR UPDATE➤https://goo.gl/4RehMz ARNOLD TELLS SECRET OF HIS GIANT CHEST | ARNOLD CHEST workout |2017 PLAYLIST - BODYBUILDING MOTIVATION 2017(NEW) - https://www.youtube.com/playlist?list=PLhSGlUWE9rPu1UMGyXvutOOqFVhhm8q5A ARNOLD SCHWARZENEGGER - LEGACY & VISION INTO REALITY | BODYBUILDING MOTIVATION | ARNOLD MOTIVATION 2017 ➤PLAYLIST - ALL BODYBUILDING MOTIVATIONS 2017 (NEW) -https://goo.gl/62WqYZ ➤ALL PHIL HEATH BODYBUILDING MOTIVATIONS (PLAYLIST) -https://goo.gl/5MPwdg ➤ALL KAI GREENE BODYBUILDING MOTIVATIONS (PLAYLIST) -https://goo.gl/bSh3Vv ➤ALL JAY CUTLER BODYBUILDING MOTIVATIONS (PLAYLIST) -https://goo.gl/qL389m ➤ALL KAI & PHIL HEATH BODYBUILDING MOTIVATIONS(PLAYLISTS) -https://goo.gl/hd7SVd ✯Help Us To Grow The BodybuildingBeast-Hustle to Gain More Muscle. ➤SUBSCRIBE HERE: https://goo.gl/835o9P ✯Follow Us On: ➤FACEBOOK: https://www.facebook.com/GAINMOREMUSCLE/ ➤INSTAGRAM - https://www.instagram.com/bodybuilding_beast.official/ ➤google+ - http's: //goo. gl/C2spUQ✯FOLLOW ON BLOGSPOT: http://bodybuildingbeast-official.blogspot.in/ CREDITS: Arnold Schwarzenegger Series - https://www.youtube.com/channel/UCHYZHAtmX1deYecO9NKQG-Q ARNOLD SERIES STORE - https://musclepharmarnoldseries.com/ ARNOLD SCHWARZENEGGER- https://www.youtube.com/user/GovSchwarzenegger WAPSITE - http://www.schwarzenegger.com/ FACEBOOK - http://facebook.com/arnold TWITER - http://twitter.com/Schwarzenegger BODYBUILDING.COM - https://www.youtube.com/user/bodybuildingcomvideo Self-Help & Motivational, Fitness Instruction & Personal Training. Help Us To Grow The BodybuildingBeast: Subscribe: https://www.youtube.com/c/BodybuildingBeastHustleToGainMoreMuscle Follow us on: instagram : https://www.instagram.com/random_world.official/ https://www.instagram.com/bodybuilding_beast.official/ google+ : https://plus.google.com/u/0/110363574220892578524 #Marathon #HealthyLife #HealthTalk#30daytransformationteam #fitcurvy💪🏾🍑 #motivation #fitness #bodygoals BODYBUILDING MOTIVATION BODYBUILDING MOTIVAZIONE MOTIVACIÓN DE LA CONSTRUCCIÓN DEL CUERPO MOTIVAÇÃO DO CORPORAL 신체 단련 운동 ボディビルディングの動向 机构动态 機構動態 binaraga MOTIVASI GYM WORKOUT Glute Exercises Calf Exercises Hamstring Exercises Bicep Exercises Neck Exercises Tricep Exercises Lower Back Exercises Chest Exercises Shoulder Exercises Ab Exercises Yoga with Adriene CrossFit Back Workouts ENTRAÎNEMENT DE GYM Exercices Glute Exercices de veau Exercices ischio-jambiers Exercices Biceps Exercices du cou Exercices de triceps Exercices du bas du dos Exercices thoraciques Exercices d'épaule Ab Exercices Yoga avec Adriene CrossFit Retour Workouts allenamento di ginnastica Esercizi Glute Esercizi Vitello Esercizi tendine del ginocchio Esercizi bicipite Esercizi collo Esercizi tricipiti Lower Esercizi Indietro esercizi di petto spalla esercizi Esercizi Ab Yoga con Adriene CrossFit Indietro Allenamenti ENTRENAMIENTO GIMNASIO Ejercicios Glute Ejercicios del becerro Ejercicios del tendón de la corva Ejercicios Bíceps Ejercicios del cuello Ejercicios de tríceps Ejercicios de espalda baja Ejercicios del pecho Ejercicios de Hombro Ejercicios Ab Yoga con Adriene CrossFit Back Workouts GYM WORKOUT Glute Übungen Kalb Übungen Hamstring Übungen Bicep Übungen Ausschnitt Übungen Tricep Übungen Unteren Rücken Übungen Brust Übungen Schulter Übungen Ab Übungen Yoga mit Adriene CrossFit Zurück Workouts EXERCÍCIO GYM Exercícios Glute Exercícios da panturrilha Exercícios isquiotibiais Exercícios do bíceps Exercícios do pescoço Exercícios Triceps Exercícios da parte inferior da coluna Exercícios do peito Exercícios de ombro Ab Exercícios Ioga com Adriene CrossFit Back Workouts GYM WORKOUT 관절 운동 송아지 운동 햄스트링 연습 이두 운동 목 연습 삼각 운동 허리 운동 가슴 운동 어깨 운동 Ab 운동 요가와 아드리안 CrossFit 등 운동 ジムワークアウト うずまき運動 カーフエクササイズ ハムストリング演習 Bicepエクササイズ ネック練習 三頭筋練習 下半身練習 胸部エクササイズ 肩の練習 Ab練習 アドリアンとヨガ CrossFit バックワークアウト
How a Celebrity Trainer Gets Actors in Shape for Movies | Vanity Fair
Celebrity trainer Jason Walsh shows you how he gets actors in shape for movies. Jason explains how he helped Bradley Cooper train for American Sniper, John Krasinski train for 13 Hours, Emily Blunt train for Edge of Tomorrow, Alison Brie train for GLOW, and Emma Stone train for La La Land. Find out exactly how actors train for roles in action, superhero, and dance movies. Still haven’t subscribed to Vanity Fair on YouTube? ►► http://bit.ly/2z6Ya9M ABOUT VANITY FAIR Arts and entertainment, business and media, politics, and world affairs—Vanity Fair’s features and exclusive videos capture the people, places, and ideas that define modern culture. How a Celebrity Trainer Gets Actors in Shape for Movies | Vanity Fair
Views: 4232135 Vanity Fair
Khabib Nurmagomedov tells the secret of his training methods on 2000 metres above sea level
Khabib Nurmagomedov SMESH T-shirt availale: US: https://www.amazon.com/dp/B07L66YYMC UK: https://www.amazon.co.uk/dp/B07L5MHQ5G DE: https://www.amazon.de/dp/B07L5LSMTH __________________________________________________________ My Instagram: https://www.instagram.com/wwlmma Me on Twitter: https://twitter.com/romanabdullaiev
Views: 25358 MMA LEAKS
Reveal the secret of cabin crew training! - BAA Training
http://www.baatraining.com Still cannot decide does flight attendant position fit for you? Take a journey around the BAA Training and the Cabin Crew Initial training course together with one of our students! A short recap of the first aid, fire-fighting, ditching and other courses for those who are still undecided. Reveal the mystery to becoming a cabin crew member from up close! And if you decide to start your career as a flight attendant, do not forget to press here: http://bit.ly/2eVruXn Follow us Facebook: https://www.facebook.com/BAATraining Twitter: https://twitter.com/BAATraining
Views: 147950 BAA Training
Michael Jai White drops knowledge and breaks down body types, body aesthetics, diets and fitness in his second lesson. www.jaiganticstudios.com
Views: 333485 Real Michael Jai White
BASKETBALL TRAINING SECRET - How to Set up a Basketball Training Schedule (Basketball Workouts)
In this video we'll discuss how you Should Schedule Your Basketball Training and Basketball Workouts to get the Best Results on the Basketball Court! Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM! ➤ http://thincprobasketball.com/jump-yt Click Here To Subscribe So You Never Miss A Training Video ➤ http://youtube.com/thincprobasketball Inside of today's video we'll discuss why some athletes should complete their Basketball Training in the morning and others in the afternoon. We'll answer the question - What is the most optimal time to get in your Basketball Training and become a better player on the Basketball Court! Connect With THINCPRO Basketball Here: Facebook ➤ https://www.facebook.com/THINCPROBask... Instagram ➤ http://instagram.com/THINCPROBasketball Snapchat ➤ THINCPROBasketball "DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
Views: 11473 THINCPRO Basketball
We Trained Like Superheroes For 30 Days
“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) GA045_26 Licensed via Warner Chappell Production Music Inc. RSM190_05 Licensed via Warner Chappell Production Music Inc. GA045_22 Licensed via Warner Chappell Production Music Inc. GA045_24 Licensed via Warner Chappell Production Music Inc. ANW2370_03_Road-King Licensed via Audio Network GA045_14 Licensed via Warner Chappell Production Music Inc. ANW2247_01_Devious-Thoughts Licensed via Audio Network EM5296_16 Licensed via Warner Chappell Production Music Inc. ANW1736_01_Dodge-City Licensed via Audio Network ANW1938_06_Selecta Licensed via Audio Network ANW1502_02_Halo Licensed via Audio Network STILLS patiotic leather LoudRed Creative/Getty Images Businessman revealing superhero costume under suit Darren Hopes/Getty Images 'Captain America: The Winter Soldier' Beijing Premiere VCG/Getty Images arrows icon set Tiyas/Getty Images 'Captain America: Civil War' - Photocall Dave J Hogan/Getty Images Two spicy corn tortillas John Shipes/Getty Images Made by BFMP www.buzzfeed.com/videoteam. + Steve Zim Superhero Nutrition + A Tighter U” Fitness Studio 10854 Washington Blvd, Culver City, CA 90232
Views: 30116682 BuzzFeed Multiplayer
Actors Give Advice on Diet & Exercise
Workout Gear ---------------------- Pull Up Bar - https://amzn.to/2tBrBNq Gymnastics Rings - https://amzn.to/2U5HpU7 Education --------------------- Workout Program Design Course - https://goo.gl/pF9wCo Scientific Core Conditioning Program - https://goo.gl/V9d7Lk My Easy-Setup Water Filter System: https://amzn.to/2tAiHQ6 My Xero Minimalist Shoes - https://goo.gl/fxv5rf Watch This Video Without Music in Background -https://www.youtube.com/watch?v=05JEOYrLiUY ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa Actors giving advice on diet & exercises based on their experiences from training for their movies. Diet, exercise, lifestyle, and even cheat meals are shared. Deep down, all these guys share one thing in common. A dedication to their craft and unrelenting desire to succeed. Their words are straight forward. Do the work and the rewards will come Actors included in this video are below: Alexander Skarsgard: Tarzan Ben Affleck Chris Evans Christian Bale Chris Pratt Chris Hemsworth Dwayne the Rock Johnson Gerard Butler Henry Cavill Hugh Jackman Jake Gyllenhaal Mark Wahlberg Michael B. Jordan Ryan Reynolds Sylvester Stallone Zac Efron AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :) Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa Music info: Song: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/PXf4rkguwDI Download/Stream: http://ncs.io/VesselCr https://www.youtube.com/watch?v=PXf4rkguwDI&list=UU_aEa8K-EOJ3D6gOs7HcyNg&index=3
Views: 5997914 Radoslav Detchev
Doing One Punch Man Saitama’s Exercise Routine Every Day! Part 1
Nerding out on anime. Twitter: JonathanGrosss Instagram: https://www.instagram.com/jg.animations/ Facebook: https://www.facebook.com/jonathan.gross.56 Snapchat: jonathangrosss
Views: 1850687 Jonathan Gross
David Rudisha's running coach, Brother Colm answered the question, what are the Kenyan Runners Secret? What Makes them such fast runners? DONATE TO HELP ME: https://www.paypal.me/theveganrunner Subscribe to this channel for Fitness Tips/ Training Advice/ Running Tips/ Health/ Weight Loss/ What I Eat In A Day/ Athlete/ 5k/ 10k/ Half Marathon/ Marathon/ Ultramarathon/ Motivation/ London Marathon etc LIKE COMMENT SHARE SUBSCRIBE PEACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Views: 4501 The Runner
Swimming Training Program Secret Tip Legs - Lift
Swimming Training Program secret: The second function of the Legs in Swimming is Lift. It is one of the most forgotten components of Swimming that we teach at http://theraceclub.com/swim-camps/ yet it is one of the most important ones. Learn why Lift is so important from the Race Club summer swimming camps. The first video in the Leg Series is: http://theraceclub.com/videos/secret-tip-legs-propulsion/ Check out the third function of the legs "Stabilizing Force" here: http://theraceclub.com/videos/secret-tip-legs-stabilizing-force/ The fourth video in the Leg Series is: http://theraceclub.com/videos/swimming-drills-secret-tip-legs-inertia/ Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com
Views: 247532 theraceclub
6 PACK ABS For Beginners You Can Do Anywhere | 2018
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ Follow Us: Instagram: @thenx @chrisheria The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
Views: 19280326 OFFICIALTHENX
The ONLY 7 Exercises Men Need To Build Muscle
​These are the 7 best exercises for men to build muscle fast. Whether you're a beginner, a skinny guy struggling to get bigger, or even if you're advanced these exercises will help you gain muscle mass faster. You should be incorporating a couple of these everyday obviously leaving enough time for recovery. You can also combine these exercises into full body muscle building workouts that provide the best results. ​ 🔥 FREE 6 Week Body Transformation Challenge: http://bit.ly/lose-fat23 ☝️☝️☝️ Fat Loss Calculator: https://bit.ly/2JoQenD TIMESTAMPS: #1-Barbell row 1:04 #2- Barbell and dumbbell chest presses 2:48 #3- Barbell squats 4:33 #4- The pull up 7:12 #5 -Deadlift 8:51 #6- Shoulder press 10:15 #7- Power clean 11:51 If you're looking for the simplest solution to build muscle in a fast and efficient way, the bottom line so to speak, I gotta say it doesn't get much simpler than this. Because after spending years building muscle naturally I've learned that there are certain useless exercises that you should avoid entirely other exercises that you might want to consider incorporating and then there are the exercises that you just cant go without. Exercises that by themselves have the power to transform your physique. I've narrowed this list down to just seven of the most important exercises that you absolutely should have as a staple part of your routine to efficiently build the most muscle in the shortest amount of time. By mastering these 7 key compound exercises you'll see incredible results even if you're not doing any other exercises in the gym. And I made this video specifically for men not because women can't benefit from these exercises as well but because the ideal attractive body type for men is a V shape whereas for women it's more of an hourglass figure. So even though a lot of the exercises do crossover for both men women this video is specifically to help you develop the best manly physique with the least amount of exercises possible. I'm going to list off these exercises in no particular order, so Let's start first with a very important upper body exercise the bent over barbell Row. With this exercise you'll be working the rhomboids which are the muscles that connect your shoulder blades together so your upper back muscles and you'll also be working the back of your shoulder and your biceps. This is one of the most important pulling movements that you can do. Because you're working multiple muscle groups responsible for Pulling you're able to lift a lot more weight with this compound exercise then if you were to isolate any one of these muscles individually. By strengthening your rhomboids and your posterior deltoid you'll be tightening up your upper back which will help you hold yourself straight up and maintain a better more attractive upright posture. Since you can lift heavy weight with this exercise your biceps are also going to get a lot of stimulation because you'll be lifting a weight that would be impossible to lift with an isolated movement like bicep curls. A basic bent over row is done by grabbing a barbell with your hands a little wider than shoulder-width apart. Stick your butt out and stick your chest out before beginning the movement. Then bend down by about 60 degrees so you're a little higher than being fully parallel to the ground and you want let the weight hang straight down, do not flex your shoulders. While keeping your chest out pull the barbell inward towards your stomach and aim to touch your belly button with the bar. Then bring it back down to that hanging position and repeat this motion for reps. The great thing about rows is that you can do it with a barbell or you can do it with dumbbells, but a general rule of thumb to remember is that you'll be able to lift more weight and typically you'll be able to build more mass with barbells over dumbbells. Also by changing the angles at which you bend during a bent over row you can Target different parts of your back. A fully bent-over position where you're at a 90 degree angle will Target more of your lats and the middle of your back whereas standing more upright will Target more of your traps and upper back. Let's move on to another staple exercise that you should be doing, barbell and dumbbell chest presses. While the rows will help you develop the posterior or the back part of your upper body the chest presses are there to help you develop the anterior or the front part of your upper body. It'll hit your chest, the front head of your shoulders as well as your triceps. With chest presses you want to spend the majority of your time doing them at two different angles flat and incline. If your weakness is your upper chest you want to spend more of your time doing incline presses. if your upper chest is fine but you lack lower chest development you want to spend more of your time doing flat movements. Now the reason why I didn't mention 🔥 FREE 6 Week Body Transformation Challenge: http://bit.ly/lose-fat23 ☝️☝️☝️
Is KD using a secret mental training program?
Okay, oaky a bit tongue in cheek - but a little eerie to see these guys doing a lot of the stuff we talk about in the full program, no? It’s not that they use my program, it’s that elite athlete often think very similar! https://BasketballBrain.com https://BoingVERT.com https://YouTube.com/DillonFreed - my personal channel #basketball #kd #clutch
Views: 1679 Basketball Brain
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in this powerful sweat sesh. Grab a bottle of water, press play, and get ready to punch it out. For more from Prevail Boxing: http://www.prevailboxing.com/ On Anna: Lorna Jane top, Onzie tights, and APL shoes On Leilani: Splendid top, Alala tights, and APL shoes On Milan, Rob, and Lolo: Nike shorts and shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 515445 POPSUGAR Fitness
Triple H 2018 - 49 Years Old Workout
Triple H 2018 - 49 Years Old Workout Paul "Triple H" Levesque Training in 2018 - Age is just a number ----------- Music: - Mendum - Red Hands (feat. Omri) [NCS Release]
Views: 4157972 FlexPlusTV
SUBSCRIBE - ПОДПИШИСЬ GO_instagram! - https://www.instagram.com/armwrestlingmylife/ YouTube - https://www.youtube.com/user/ArmWrestlingMyLife Facebook: - https://www.facebook.com/groups/ArmwrestlingmyLife VK: - http://vk.com/we_trust_in_olimpic_arm
This is Victoria's Secret Angel Taylor Hill's Morning Routine | Waking Up With |  ELLE
What's it like waking up as a Victoria's Secret Angel? If you're model Taylor Hill, it means readying for a day full of hair, makeup, and hosting parties for the brand's latest fragrance launch, Tease Rebel. In this episode of Waking Up With... we spent the morning with Taylor Hill at the InterContinental New York Barclay as she shared the first thing she does when she gets out of bed, how much coffee it takes to fuel her morning, and the one podcast that — literally — saves her day. Watch our episode of Waking Up With Dove Cameron: https://www.youtube.com/watch?v=4tC2-rEzRSc Check in at the InterContinental New York Barclay: https://intercontinentalnybarclay.com Buy the new Tease Rebel fragrance: https://www.victoriassecret.com/beauty/perfume/tease-rebel-eau-de-parfum?ProductID=401310&CatalogueType=OLS #taylorhill #wakingupwith #victoriassecret SUBSCRIBE to ELLE http://bit.ly/SubscribeToELLE
Views: 5755885 ELLE
Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout. SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ Follow Us: Instagram: @thenx https://www.instagram.com/thenx @chrisheria https://www.instagram.com/chrisheria The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
Views: 1510199 OFFICIALTHENX
The Secret To Mastering Bodyweight Training
Follow my lead and get SHREDDED with: LEAN MACHINE - The Ultimate Guide To Physical Transformation. Grab your copy right now: http://livingleanandmean.com/lean-machine/ Get on the industry-leading coaching program: http://livingleanandmean.com/online-coaching/ Follow Living Lean and Mean: Facebook: https://www.facebook.com/livingleanandmean/ Instagram: https://www.instagram.com/livingleanandmean/ Music: Jetta - I'd Love To Change The World (Matstubs Remix) https://www.youtube.com/watch?v=5hEh9LiSzow
Views: 721 Victor Gaspar
Swimming Training Program - Secret Tip - How to Pull Underwater in Freestyle swimming
Swimming Training Program tip that we teach at our swim camps in Florida and California: http://theraceclub.com/swim-camps/ The underwater pull is a compromise between power and drag. In this Secret Tip we find out why it is more important to reduce drag than it is to increase power during the underwater pull in Freestyle. Gary Sr. coaches swimmers of all levels and abilities from all over the world at The Race Club in Islamorada, Florida and Los Angeles, California. Thanks for watching and please "Like" this video! Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com
Views: 328521 theraceclub
The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)
The 5 Minute Mind Exercise That Will Change Your Life! ✅Take My Law Of Attraction Quiz & Get A Free Report! ➡ https://bit.ly/2ytEHhC ✅Get My Free Monthly Newsletter with Manifestation Tips Here ➡ https://www.YouniverseTribe.com ✅Click Here for the LOA Accelerator ➡ http://bit.ly/2Cubrcb Much of our past programming is hardwired into our physical system. This keeps us rooted in our perceptions and behaviors, and we attract like results. This 5 minute exercise for your mind will help you develop new neural pathways that can change your life. Every thought and feeling we have strengthens the neural pathways that we have developed, which, in turn, dictates what we believe. As a result, we radiate a specific vibration that is in alignment with our beliefs and attract the things that match those beliefs into our lives. Try this 5 minute mind exercise to create and manifest more of what you want. After watching this, and doing the exercise for 30 days, your brain will not be the same. This exercise is a modification of Dr. Henry Grayson's technique to create new neural pathways. https://youtu.be/1ZUi3XShdqA The Law of Attraction does not bring positive results without positive beliefs and positive patterns. These principles are the secret formula to follow if you wish to align with your desires the way countless others have. You are a limitless creator. Learn how to break free from self-imposed limitations and live the life you desire! If you'd like to support the Your Youniverse Channel click here ➡ https://www.paypal.me/YourYouniverse *Video Production/Content Copyrighted by Your Youniverse Channel ★ 50 Law of Attraction Exercises, Tips & Tricks to Hack Your Mind & Increase Your Manifestation Power➜http://amzn.to/2hV9o91 Please subscribe to my channel for more videos on the law of attraction and the secret to mastering your mind. https://www.youtube.com/c/youryouniversechannel Purchase my best selling book here: ► Self-Maid - A maid-turned-doctor explains how to deliberately create your life using Universal Laws and the law of attraction → http://www.amazon.com/Self-Maid-ebook/dp/B01A4E0W7W My website and social media links: https://www.TheScienceofDeliberateCreation.com https://sellfy.com/youryouniverse (Meditations) https://twitter.com/loa_youniverse https://www.facebook.com/lawofattractiontoo https://www.instagram.com/your.youniverse/ http://www.amazon.com/-/e/B018ECSHS2 https://plus.google.com/u/0/+YourYouniverseChannel https://www.pinterest.com/youryouniverse/ More law of attraction and mind secret videos: How to BEND PROBABILITY in YOUR FAVOR & Make Your DREAMS A REALITY! https://youtu.be/yDB2rY_MBC0 Guided Meditation & Breathing Affirmation Technique for DETACHMENT & RAPID MANIFESTATION!https://youtu.be/REyMaAmqhbs How to ALIGN With The Energy of MONEY & ABUNDANCE POWERFUL Technique! https://youtu.be/xXPYjE8o-rI TRANSFORM Negative Experiences Into POSITIVE Ones – Guideline & Affirmations https://youtu.be/pHMagFa9Qt0 The SECRET to CREATING AFFIRMATIONS That WORK LIKE MAGIC! https://youtu.be/Jrkylfa3_NI CLEARING Subconscious Negativity in The MIND – POWERFUL TECHNIQUE! https://youtu.be/uskSbxtxgfU The Scientific POWER of Thought & Emotion to CREATE A NEW REALITY! https://youtu.be/FEFSREvNbJY REPROGRAM Your Mind & BECOME A MATCH To What You Want! https://youtu.be/vgKQwOCC_8I ACTIVATE Your HIGHER MIND Programming Technique For SUCCESS HAPPINESS ABUNDANCE & PROPSERITY! https://youtu.be/2qZvd4CsUDo Law of Attraction RAPID MANIFESTATION Technique – MANIFEST What You Want FAST! https://youtu.be/yVSS75P-7Zg The AMAZING POWER of Your MIND + The 3 Mental KEYS to MANIFESTING WHAT YOU WANT! https://youtu.be/zzce6tnLNKQ Guided Meditation – CONNECT with Your INNER ADVISER for MANIFESTATION GUIDANCE! https://youtu.be/OVitzNXRlAI How to STOP Your Negative Thinking – 2 SIMPLE Tools to RID Yourself of Negative Thoughts! https://youtu.be/eiwBBQuF_1A Simple Law of Attraction Technique to RAISE Your VIBRATION INSTANTLY! https://youtu.be/GtuvEDJzcc0 Law of Attraction | mind | the secret | powerful | key | success | life | training | coach | personal | business | speaker | development | inspiration | motivation | public speaking | leadership | marketing | management | coaching (industry) | sales | motivational | positive | entrepreneur | seminar | inspirational | new | 2017 | attract | create | manifest | 5 minute mind exercise | change your life | your brain will not be the same
Views: 2009405 Your Youniverse
The Rock Workout & Diet Challenge | The Rock Daily Routine, Hercules diet and training
I attempted to do just one day of The Rock's routine that he followed for 22 weeks to get into shape for the movie Hercules. I got up at 3.30am to perform morning cardio, prepared 7 meals based on the Hercules diet plan, and performed the first day's workout of the training plan. This was an awesome workout and food challenge that has given me a new found respect for Dwayne The Rock Johnson, and I challenge anyone to give this a try and see how difficult it is. His work ethic and discipline to stick to this for 22 weeks is amazing; see how I got on for just one day! I got the idea for this video from the the Buzzfeed We Ate Like the Rock video. ************************************************* Don’t forget to subscribe to be notified of future videos! http://tinyurl.com/jugonxj Keep in touch on social media! INSTAGRAM: https://www.instagram.com/lsherran/ TWITTER: https://twitter.com/lsherran/
Views: 611849 Luke Sherran
ABS 101 - Step by Step Six Pack Plan! (TARGET EVERY AREA)
Get ripped abs in 90 days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you want to get abs then this is the video you need to watch. Here I will break down for you everything you need to know about getting a six pack fast and how to construct your ab workouts in order to waste no time in doing so. It starts with the anatomy of the abdominal muscles and realizing that a complete core is not just the abs. You need to hit a few other key muscles if you want to get your core to look the best it can. Before getting into the anatomy of the core muscles however you always need to first question the quality of your nutrition. There is nothing that is going to give you a six pack unless your body fat is low enough to show what you have worked for. Not even hours of cardio are likely helpful enough to getting you to a body fat goal low enough to reveal a shredded core. Your nutrition is and always will be paramount to getting a low body fat that is capable of showing visible abs in any light. That said, back to the muscles that make up the complete step by step ab picture. You want to focus not only on the obvious rectus abdominus muscle but also realize that there are two main ways to hit it. You can influence the lower abdominal fibers more with bottom up movements that initiate the movement of the spine with the pelvis being moved towards the head. Vice versa, you can hit the upper fibers a bit more effectively when the shoulders are moved towards the pelvis. Either way, exercise selection is going to matter here as well as the method in which you are performing the exercises and the equipment you use (or forget to) that will take you to another level in ab development. On that end, many people forget that the ab muscles have a contribution of type II muscle fibers as well. This means that they respond well to explosive training and can hypertrophy with the right weighted exercises. Many people shy away from these thinking that it is going to give them a bulky midsection but that is not the case. Instead, it is going to help you to get blockier abs that stand out more than those that never include this type of training. Performing your reps explosively like Steelers All Pro wide receiver Antonio Brown is doing in this video is another key to getting abs that stand at attention in any light. Next you need to be sure you are focusing on including exercises for your obliques and serratus. These muscles run on a diagonal angle which suggests their high importance in the rotational ab exercises that you should be doing. Many options for hitting these muscles are included in this video but just be sure you are doing some of them since you can’t overlook these when it comes to the overall picture of getting a ripped midsection. The transverse abdominus is also an area that you want to focus your efforts on if you want to keep a flat belly and good muscle control of your lower abs. It is easier to activate if you understand the concept of proper breathing with your ab exercises. You want to be sure that you are exhaling or breathing out but cinching your stomach muscles down (not pushing them out) if you want to develop these muscles properly without causing your ab muscles to protrude or bloat. All of these things are important when it comes to getting ripped abs, you just have to have a game plan for doing it. If you are looking for a complete step by step program for getting ripped abs in time for Summer by training like an athlete, head to http://athleanx.com and get the ATHLEAN-X Training System. Use the same workouts used by today’s top pro athletes to build ripped athletic muscle quickly. For more videos on how to get a six pack fast and the best ab exercises for getting ripped abs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 1298124 ATHLEAN-X™
Secret Keys to Getting CRAZY Bounce: Vertical Jump Training Drills and Techniques
Secret Keys to Getting CRAZY Bounce: Vertical Jump Training Drills and Techniques FREE Insta Vert Workout: http://bit.ly/2CMSN35 In today's video we brought in a vertical jump expert owner and CEO of Offthefield.com Taylor Bateman! Taylor has worked with numerous athletes from the preps to the pros helping them increase their overall athleticism and jumping ability. Taylor teaches a TON of special techniques that can add some serious inches to your VERT TODAY! If you're ready to take your athleticism to the next level check out our FREE Insta Vert Workout: http://bit.ly/2CMSN35 For more videos like this search: "Vertical Jump Training" "Vertical Jumping Drills" "Vertical Jumping Form" "How to Jump Higher" "How to add inches to my vert" "Basketball Training" "Shot Mechanics"
Views: 27654 ShotMechanics
Joe Rogan - How To Workout Smarter
Firas Zahabi on focusing on consistency over intensity in training.
Views: 5302570 JRE Clips
Coach Kozak's Secret to Fitness Motivation - Workout Motivation - Gym Training Exercise Motivation
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Check out Coach Kozak's secret to fitness motivation because a goal without a plan is just a wish. We all require some workout motivation and fitness inspiration; the key is understanding what motivates you. Read Coach Kozak's full article here, http://hasfit.com/coach-kozak-vlog/fitness-motivation/ and Visit http://hasfit.com/exercise-training-motivation-workout-fitness-quotes-posters/ for the work out motivation, more videos, free meal plans, and other health tips. http://hasfit.com for the best free gym motivation, training motivation, weight loss motivation, diet motivation, and exercise motivation. Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material. Like us at http://facebook.com/hasfitness Follow us at http://twitter.com/heartsoulfit
Views: 10789 HASfit
The BIG SECRET To Basketball Training (finally!)
Claim Your 66% Launch Discount Here: 👉👉 https://goo.gl/A6aDtd Discover Your Individual Player Type -- FREE: ► https://goo.gl/FcHNbs EGT Reloaded Goes LIVE On: ► Tuesday, February 5th @ 12:01 am EST Last August, I was sitting on the sidelines talking with Coach Drew when he revealed the single biggest secret to basketball training that I've ever heard. In today's video, we're going to reveal that secret once and for all... And, show you how to capitalize on it so that you can finally start unlocking your true potential as a basketball player. CONNECT WITH US: FB Group: ► http://egtfamily.com INSTAGRAM: ►► https://www.instagram.com/egtbasketball YOUTUBE: ►► https://goo.gl/x9bVXc DISCLAIMER: Please consult a physician and follow all safety instructions before starting any training, exercise or conditioning program. As with any program, there is a risk of injury and lack of success. Every effort has been made to accurately represent our products, services and its potential results featured on this site are NOT typical. These are players who have followed instructions as outlined. We have made every effort to validate the testimonials, results, and success stories of the players featured on this site. Each player's success depends on their dedication, commitment, motivation and work ethic.
Views: 15704 EGTBasketball
The Training Program | MX Nation S3E3
►New episodes premiere every other Thursday on Red Bull TV, before they hit YouTube: http://win.gs/MXNationS2 Former pro cyclist-turned-trainer Aldon Baker has been arguably the most influential figure in MX over the last decade, building a reputation for turning racers into champions. Current points leader Marvin Musquin is among those in his program. _ Experience the world of Red Bull Motorsports like you have never seen it before. With the best motorsport videos on the web and original series, prepare for your “stoke factor” to be at an all time high. Subscribe to Red Bull Motorsports on Youtube: https://win.gs/SubToRedBullMotorsports Get the FREE Red Bull TV apps for all your devices: http://onelink.to/yfbct7 Watch Red Bull TV: http://win.gs/WatchRBTV Check out: http://redbull.com Red Bull Motorsports on Facebook: https://win.gs/RedBullMotorsportsFacebook Red Bull Motorsports on Instagram: https://win.gs/RedBullMotorsportsInstagram
Views: 342950 Red Bull Motorsports
The Secret Apps of Training Program, Top 3 Fitness & Bodybuilding Apps 2018
Best 3 Fitness And Bodybuilding Android Applications In Google Play Store 2018! Did you know that you can lose 20 kg a month without having to follow an aggressive diet that could cause you serious residues on your body and health? Many people think that losing weight and getting rid of fat requires huge sacrifices in time, money, and diet, while many others have managed to get rid of just over 20 kg in a month with exercises to burn belly fat. personally I tried and it worked with me. The Secret Of Training Program: We offer you best three and free Android apps on your cellphone or Laptop, desctop, IPhone all devices ... you can download free! which help millions of people improve their fitness and lose weight and burn fat in one month, top of the Android and ios apps. Download Top 3 Apps Android, Ios, for Fitness and Bodybuilding éducation and Tutorial free! These exercises should necessarily last one month, respect the exercise time and the number of hours devoted to each day and each series. drink plenty of water and follow a diet of fresh vegetables, chicken, grilled meats and rice and move away from sugars and pasta in general. Please Subscribe to get more Information Mobile, Apps, Games, Movies, free step by step. Thanks (MagTec)
Views: 72 MAGTEC
Body Language Secret Tips | Personality Development Training Course
👇 👇 👇 पर्सनालिटी डिवेलप्मेंट के लिए सर्वश्रेष्ठ कोर्स के बारे में पूरी जानकारी डाउनलोड करें: English PDF : https://goo.gl/kfGews Hindi PDF : https://goo.gl/hYypvw अभी कॉल करे : 9990059930 Visit the Website : https://personalitydevelopmentcourse.com/ हिंदी में वेबसाइट देखे : http://hindi.personalitydevelopmentcourse.com/ #Trending “आप अपना पहला Impression नहीं बदल सकते, पर आप हमेशा एक नया Impression बना सकते हैं।” आजकल की दुिनया में आपकी Personality ही आपकी पहचान है। अगर आपकी Personality दमदार नहीं है तो आप ज़िन्दगी में बहुत मौके गवां सकते हैं क्योंकि ज़्यादातर जगह आज कल एक अच्छी Personality और अतुल्य कौशल की मांग होती है। परन्तु दुभार्ग्य यह है की, हमारा Education System एक अच्छी Personality से ज़्यादा अच्छे Marks लाने पर ध्यान देता है जिसके कारणवश ज़्यादातर लोग ज़िन्दगी में पीछे रह जाते है और उन्हें आर्थिक कामयाबी, मनचाही नौकरी, सही जीवनसाथी एवं समाज में प्रितष्ठा नहीं मिल पाती। परन्तु अब और नहीं ! आपके लिए एक अच्छी खबर है और वह खबर यह है की आप बदल सकते हैं! एक ऐसी Personality बना सकते हैं जिसके बारे में आप हमेशा से कल्पना करते थे। आप अपने सवोर्त्तम स्वरूप में आ सकते हैं। एक बार को कल्पना कीजिए कि कैसा रहेगा यिद आप, जिससे भी मिलें उन्हें इम्प्रेस कर पाए, अपनी Communication Skills से, अपनी Presentation Skills से, अपनी Body Language से, अपने Dressing Sense से, अपने Positive Attitude से,अपने आत्मविश्वास से एवं अपनी कामयाबी से! निहसंदेह यह आपके लिए एक बहुत बड़ा परिवर्तन होगा, परंतु सवाल है कैसे? इसके लिए समाधान है, ADVANCED PERSONALITY DEVELOPMENT COURSE! एक 50 दिन का ऐसा Training Course जो आपके व्यिक्तत्व को पूणर्तः बदल कर रख देगा और आप कभी भी पहले जैसे नहीं रहेंगे। This is the No.1 Course Personality Development Course in the World. You will waste a lot of time and money if you don't learn from this course. This is the Time for you to Prove Yourself and Become Unstoppable! I will Guide you. About the Trainer : Master of Leadership Psychology, Pushkar Raj Thakur is the one of most Influential Motivational Speaker & Personality Development Coach in India. Inspiring millions of people, he is regarded as the Youth Icon and the Change Expert. He has been featured into several publications such as The Times of India, Hindustan Times etc. He trains on Success Mindset, Influencing People, Network Marketing, Leadership, Sales, Performance Acceleration, Wealth Creation and Life Mastery. He is the Creator of his trademark Courses, “The Last Course for Your Best life”, “Bang On in Network Marketing”, “The Design of My Life” & “Performance Acceleration System”. He is a Serial Entrepreneur and Founder of PRT Global Solutions, which is committed to inculcate Leadership and Entrepreneurship among people and inspire them to GoSelfMade. People love Pushkar Raj Thakur for his Electrifying Motivation and Life Transforming Wisdom. He is Humorous and yet Thought Provoking Master of Motivation, a deadly combination in a Motivational Speaker! Caution : Getting into his Courses Immediately Leads to Change in Mental Framework and Chances for Success in any area of Life! Ask any question you have in comments below or email: [email protected] Follow us on: Facebook: https://www.facebook.com/PushkarRajThakurOfficial Instagram : https://www.instagram.com/pushkarrajthakur. Twitter: https://twitter.com/PushkarRThakur LinkedIn : https://www.linkedin.com/in/pushkar-raj-thakur-624ba67a/ http://www.thakurpushkarraj.com/ #PersonalityDevelopmentCourse #GoSelfMade To Join the Course, Call @ 9999277330
Vince's Secret Locker - Old School Bodybuilding Training & Secrets
Vince's Secret Locker - Old School Bodybuilding Training & Secrets. This is a great book with a ton of information regarding the Old School Bodybuilding Training Methods coming form Vince Gironda. You will learn various workout programs, bodybuilding diets, stories and a bunch of other things that will help you build a body. Plus it is a must for Bodybuilding fans. Plenty of articles and pictures from the Golden Era you have never seen before. Tell me what you think about this in the comment section down below. Enjoy.
Ryan Reynolds Reveals His Deadpool Training Secret
James asks Ryan Reynolds about his physical training to prepare for Deadpool, and Ryan shares the one move that put him over the top. Subscribe To "The Late Late Show" Channel HERE: http://bit.ly/CordenYouTube Watch Full Episodes of "The Late Late Show" HERE: http://bit.ly/1ENyPw4 Like "The Late Late Show" on Facebook HERE: http://on.fb.me/19PIHLC Follow "The Late Late Show" on Twitter HERE: http://bit.ly/1Iv0q6k Follow "The Late Late Show" on Google+ HERE: http://bit.ly/1N8a4OU Watch The Late Late Show with James Corden weeknights at 12:35 AM ET/11:35 PM CT. Only on CBS. Get the CBS app for iPhone & iPad! Click HERE: http://bit.ly/12rLxge Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B
pigeons racing the secret of feeding young birds from training
feeding my young birds after a 30mile training toss
Views: 125938 david underwood
Training Like A Victoria's Secret Angel
While in Amsterdam I went to a place that offers an "angel workout" to train like a Victoria's Secret Angel. My filming equipment! Camera: http://amzn.to/2hOFUGa Lens: http://amzn.to/2hwUMd6 Microphone: http://amzn.to/2gKa95m Lighting: http://amzn.to/2gK4PyQ Uber code (get $20 off your first ride with it): MonicaC41 BUSINESS: [email protected] instagram: https://www.instagram.com/monicachurch/ twitter: https://twitter.com/Hairodynamic snapchat: MonicaChurchh
Views: 57984 Millennial Life Crisis
Secret To A Smaller Waist: Proper Oblique Training | Stomach Vacuums
4 days on 1 day Off Program: http://beastmodejonescoaching.com/collections/frontpage/products/the-beastmode-split-4-days-on-1-day-off-program-with-form-tutorial-vids Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- https://www.tigerfitness.com/Pump-Chaser-s-Page-s/1193.htm For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org ---GET 5% off my recommended supplements (Code: PumpChasers)--- https://www.tigerfitness.com/Pump-Chaser-s-Page-s/1193.htm Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/
Views: 360407 PumpChasers
8 Secrets to Effective Head Movement
In this video, I show you 8 of my personal ways to use head movement effectively! Visit my online store to check out my FREE mini course or FULL MMA Curriculum: https://www.mmashredded.com/online-store Follow MMAShredded: ► Instagram: https://www.instagram.com/mmashredded/ ► Official Website: https://www.mmashredded.com ► Facebook: https://www.facebook.com/mmashredded/ ► YouTube: https://www.youtube.com/mmashredded ► Support my journey via Patreon: https://www.patreon.com/mmashredded
Views: 192143 MMAShredded
Victoria's Secret training video
The most awesome corporate training video ever. Set to I'm a cowboy.
Views: 4108 Sam Fleming
Swimming Training Program Secret Tip - How to Pull Underwater Drills
In a Swimming Training Program, we have already learned the underwater pull is a compromise between power and drag so how can we learn to swim with less drag and more speed? At the Race Club we teach many swimming techniques to help swimmers of all ages and abilities to swim faster: http://theraceclub.com/swim-camps/ Discover our favorite drills for learning to swim with a high elbow. Small changes in technique and working on these drills will most certainly decrease your drag and increase your speed in the pool. Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com
Views: 295294 theraceclub
Jennifer Lopez Tells Dr. Oz Her Beauty Secrets
Jennifer Lopez and Dr. Oz discuss her best healthy and beauty tips to look and feel great at any age. Plus, find out why Dr. Oz asks her about her urine!
Views: 2979244 DoctorOz
"Training Log" The Secret To Building Muscle FAST - Big Brandon Carter
Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM The Music in this video is from My Band!!! (like us on FB!) FREE DOWNLOAD http://bit.ly/SFTPmusic How to get ripped abs fast! With THE HIGH LIFE WORKOUT PLAN Learn how to Burn Fat, Build Muscle and get ripped abs and a six pack FAST! with THE HIGH LIFE WORKOUT PLAN When you Download the THE HIGH LIFE WORKOUT PLAN you get FREE WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you: How you can workout LESS and get better results! How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks! How you can lose more fat by eating MORE FOOD! And much more! When you register, you will instantly receive an email that will provide you with access to download THE HIGH LIFE WORKOUT PLAN! !!!TRAINING LOG!!! The Secret To Building Muscle FAST - Big Brandon Carter click here to download for FREE http://BURNTHEFATFASTASHELL.COM
Views: 44990 Brandon Carter
Richie Porte's Training Secret
Richie 'Fish' Porte has a training secret and, it's a bit different to how most pro cyclists approach their training for races like the Tour de France. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/3m When you think about swimming and cycling, you'll probably think about triathlon. And, in many cases, you'd be right. But, for Tour de France contender and recent Tour Down Under winner Richie Porte, swimming is an essential part of his training. Richie uses swimming as an alternative to hours on the bike for his recovery rides, and when recovering from illness and injury. It's something that we hadn't really used during our racing careers so we were very interested to hear Richie's side of the story and how he uses another sport to improve his racing ability. Let us know if you use swimming as part of your training down in the comments. Music: John Glenn Kunkel - Flow Watch more on GCN... 3 ways to improve your strength on the bike 📹 http://gcn.eu/3o 10 ways that pro cycling is different from other sports 📹 http://gcn.eu/3p Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/3m About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Assos of Switzerland: http://gcn.eu/2hcDLGM KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Science in Sport: http://gcn.eu/1GrXo6n Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL Park Tool: http://gcn.eu/2hcT2Yb Continental tyres: http://gcn.eu/2hcDQdy Camelbak: http://gcn.eu/2h4HzqD YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
Views: 95986 Global Cycling Network
Swimming Training Program Secret Tip - Rangs Jr.
The Rangs Jr by Finis is originally designed to fit around the thighs of age group swimmers. Use in a Swimming Training Program at the Race Club http://theraceclub.com/swim-camps/, it is a way to give floatation to the lower body and allow a kick, without a pull buoy. At the Race Club, we use this tool in a new way. Discover how to improve your high elbow catch or early vertical forearm during the underwater pull with a pair of Rangs Jr. on your biceps. Purchase some of the equipment we use for our Florida and Los Angeles swim camps: http://shop.theraceclub.com/store/ Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com Come visit us to improve your swimming technique. We have swimmers of all ages and abilities from around the world come train with us. http://shop.theraceclub.com/store/
Views: 17114 theraceclub

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